What do children feed in a year or two: tips and tricks

All mothers know that the best nutrition for a young child is mother's milk. But the time comes, and it's time to introduce the lure, to feed the baby with adult food. And if everything is more or less clear with the lure, then how many children are fed each year, not all mummies know. And everything is pretty simple!

rules

Before announcing a small list of food and meals for a child of the second year of life, it is worth saying that the diet of this baby will be slightly different than that of an adult. He needs to eat every 4 hours, so the snacks and food before bedtime are mandatory. Also at this time, mom still needs to closely monitor the child's reaction to the newly introduced products, because they can cause allergies or other undesirable moments. And, of course, you need to remember that cooking dishes for children (however, as well as adults) is necessary only from quality and freshest products. And as if he did not want to indulge his crumbs with delicious food, it is better to exclude cakes, chocolate and other foods that contain a lot of sugar from the baby's ration.

Breakfast

So, what do children feed in a year for breakfast? The first meal should be very dense, because the kid did not eat all night, so he will be hungry. You can make a scrambled omelet for a couple and give half a piece of bread, oiled. It should be noted that it is better to use this type of white bread of white varieties, because it is much easier to digest. You can give the child for breakfast porridge (both gluten-free and gluten-containing), you can add a little oil to the muffin. It must also be remembered that the baby wants to drink breakfast. This is suitable for children's tea, compote, uzvar, jelly or juice.

Dinner

If mom wants to cook a dinner for the baby, it's worth remembering that the crumbs menu for the second year of life will be about the same. Therefore, advice than feeding a child (a year and a half or two is not important) will be approximately the same. So, dinner can consist of vegetable salad, where all the ingredients will be rubbed on the grater. Then follows the soup - vegetable or milk. It is important to remember that it is not necessary to give the baby pasta more often than once a week. It is also better not to abuse potatoes, because it contains a lot of starch. After the soup, the child can be given a vegetable puree, made from a mixture of different vegetables. We must not forget about meat. It is cooked separately, you can make meatballs or chops for a couple. Fish should not be given too often, only a couple of times a week, it is better to cook or cook also for a couple. Lunch is washed down with compote or juice.

Afternoon snack

What is fed by children a year for a mid-morning snack? Here you can give the baby a low-fat cottage cheese, yogurt, kefir, soufflé. Fruit sticks are also good. Closer to half a year's age, you can offer pancakes with cottage cheese, cookies (home or special, baby), because the baby has enough teeth to chew it all. Again, you can drink tea, juice, compote, and uzvar.

Dinner

What do they feed the children in the year for dinner? It is perfect for porridge or vegetable puree, you can with meat or fish. Good for dinner as a snack fruit mashed potatoes. With drinks it is necessary to be more cautious, because at night a lot of drinking to a child is better not to give.

Before bedtime

For the children of the second year of life, it is also important to eat before going to bed. If the baby is still on breastfeeding, breastmilk will be enough. If not, you can give milk powder, baby yogurt or yogurt. It is better to refuse drinking. Than to feed the child 2 years before a dream - to solve to mum, but at this age the food ration already slightly changes and the kid can and not demand such late consumption of food.