Children's health is in our hands: consultation for parents

Recently, many teachers and doctors raise a topic called "The health of children in our hands." It is about this that it is customary to talk with parents. And, of course, give them some recommendations, as well as instructions and advice. Today we will try to understand what they are talking about at such meetings. And we will study the methods that allow to conduct the conversation as successfully as possible. These recommendations are suitable for kindergartens and schools. Although, maybe the theme "The health of children in our hands" - is something useless and unnecessary for parents who themselves know how to protect their offspring?

Relevance

Most parents independently understand the importance of supporting the health of the younger generation. In today's world, overcrowded with harmful and aggressive factors, you can ruin a child even at the very beginning of its development.

For this reason, many doctors and teachers tell their parents: "The health of the child is in your hands." Often in schools, relevant talks are held on this topic. And they are popular with conscious moms and dads. After all, not all parents know how to properly protect their own child and his health.

For future parents

"Children's health is in our hands" - this is often how the first lectures for future parents sound. More precisely, for pregnant women. They are usually held in special courses. And children's health here is given special attention.

If we talk about the meeting for future mothers, this area contains stories about how a pregnant woman should behave in order to maximize the proper development of the child. How to eat, sit, stand. What can and should not be given to a baby after birth. All this is told at similar meetings. As practice shows, this is best done by physicians.

Only such consultations can be forgotten with time. For this reason, they are duplicated in kindergartens and schools. What is it worth talking with parents? How to successfully hold a relevant meeting?

Children and gadgets

To date, almost always raised the question of the "relationship" of children with gadgets. After all, this is an important point that should be present in the conversation on the theme "Children's health is in our hands." Scientists have proved that modern kids (even preschoolers) spend too much time with technology. Of course, it does not always favorably influence their development.

It is worth telling parents that children at a certain age gadgets do more harm than good. If a child constantly (since birth) plays computer games, has little contact with peers, does not see ordinary toys - pyramids, machines, dolls, utensils, then he has a delay in the development of mental and speech, fantasy. Everything should be in moderation. It is not necessary to completely detach the child from technology, but also their constant "communication" can do much harm. By the way, up to 3 years, children do not want to show gadgets. For schoolboys it is possible to spend behind a computer or a tablet approximately 2 hours per day. And nothing more. This information needs to be conveyed to all mothers, dads, grandparents.

Food

The health of children in the hands of parents is a fact. After all, up to 18 years of age, relatives are responsible for the child. Just before this moment, the basic formation of health and immunity takes place. And very often it all depends on the proper nutrition.

The consultation "The health of the child in our hands" must necessarily include a conversation on the diet of a modern baby.

Inform that in the diet of the schoolboy (and indeed, the child) should only be useful products. This is mainly fruits and vegetables. Meat and fish should be low-fat, without a lot of spices. Steamed dishes are welcome. Tell the parents that if they do not follow what their children eat, then in the future, babies can begin to have problems with digestion and stomach, allergies will occur. Restoring health will be difficult.

Harmful drinks and snacks (like "Cola" and chips) should be limited. And give extremely rare. Let the parents ignore all the whims and tantrums in this regard. Sometimes it's not so easy, but I'll have to try. After all, we must remember that the health of children in the hands of parents.

Sport

The next moment, which is definitely worth mentioning, is sports in the life of the child. Modern children do not much aspire to sports circles and sections. And it becomes a problem. Parent meeting "Child's health in your hands" should include a conversation on this direction.

It should be explained that for children, sport is an important component. After all, it helps to keep oneself in shape, and also promotes the proper development of the body, the formation of posture, on which the proper work of the internal organs largely depends. The task of parents is to awaken interest in sports from their child. Let them show all the benefits on their own example, and also offer the child to choose for themselves a sports section. You can reduce it to several lessons for the introduction, so the baby (or teenager) will soon understand what he likes.

Law

Of course, we should not neglect such a topic as the legislation. According to him, the health of children in the hands of parents is up to the age of majority. And this fact should be clarified.

It is worth emphasizing that those who gave birth to the baby are responsible for safety first. Otherwise, punishment follows. The most innocuous is a warning and registration in the social service. If you do not cope with care and education, you will simply be deprived of parental rights. And then all work to ensure the health and safety of the younger generation will pass to the state or new guardians.

True, this direction should not be given much time. After all, everyone knows that parents are fully responsible for the child (and for his behavior as well) until his majority. It is much more important to give some advice that will help organize this process with the maximum result.

Behavior

How should the consultation "Health of the child in your hands" take place? An important point here is the mention that it is parents who must somehow form the rules of behavior in a child. Teach him what to do and what not. A child needs to be educated is a fact. Otherwise, his health, psyche, and development as a whole will be greatly damaged. The parental meeting "The health of children in our hands", in which there will be a place to talk about the formation of right behavior, will bring good success. Especially if your advice is followed.

During the consultation, you need to explain how to behave in certain situations: what to do, if an outsider has suddenly come to get acquainted, how to behave at home without adults. In general, now this duty is shifted partly to educational institutions. But it is the family that should shape the child's behavioral style.

Daily regime

The health of children in the hands of adults is a long-known fact. It's not just that they say that parents are the first teachers. So, it is they who are responsible for the development of the child (even if you do not take into account the legislation). An important moment in the formation of good health is the regime of the day.

If you correctly form the regime of the child's day, it will not only have a favorable effect on its development, but will also eliminate future health problems. Chronic lack of sleep is a common diagnosis, which is now put even to children. Especially for teenagers. Therefore it is important to explain to parents that the child should go to bed on time - not later than 22-00. Exceptions can be made in special cases, but very rarely.

Breaking the daily routine can lead to huge health problems in the future. And no one but parents can control this process. So, the health of children is in our hands. Consultation for parents conducted in the above directions, most likely, will cause a lot of indignation and utterances from the category "Yes, we already know everything!". But still stick to the plan.

Walking

We must not forget that walks are an important moment for the formation of immunity. They should pay due attention. Especially in good weather and in summer.

Inform that a child should spend about 1.5 hours outdoors on the day. It is desirable simply in nature, away from roads, cars and other contaminated sites. With all this it is desirable that the child during the walks actively moved. Or even doing sports. You do not need to force it. Everything should be on a voluntary basis. For example, advise you to go out for walks with your child more often to yards, where there are sports grounds and a variety of sports equipment. So parents will be able to awaken the child's interest in healing without coercion. It is very important.

Tests

We have almost finished our conversation on the theme "Children's health is in our hands." In conclusion, it is recommended to conduct a small test for parents. Let them answer how they are watching their children develop right and well.

Special questions will help in this . Their templates can be found anywhere. You can also form your own questions. The main thing is that parents can answer how their child feeds, what they do to improve the schoolchildren, what they limit. In addition, let them describe whether their children go to sports clubs, what are they interested in. Ask about future plans for the child's safety and health. Gather the results. On their basis, you can summarize, give individual recommendations for supporting the health of the student in each individual case.

Psychic

Another important issue is the formation of the child's mental health. This is a huge problem in the modern world. Parent meeting "Health of the child in your hands" must necessarily affect this problem.

It is necessary to inform parents that the child should be educated, grow and develop in a favorable atmosphere. After all, all the negative affects psychological health. And often it is the parents that negatively impact him. Especially in the period of adolescence, when the child has his own opinion and views on life.

Every parent is obliged to help maintain a friendly and friendly atmosphere in the family. Otherwise, the student will be harmed immensely. No one except the parents can not affect the psyche of the child to such an extent. After all, most of the time children spend with family members. Once this topic has been studied, you can end the meeting. If you think about it, there is nothing difficult in this.