What dishes can be made from pumpkin: simple recipes

What dishes can be made from pumpkin? This question arises when you have a large and ripe pumpkin at your disposal. This product is useful and rich in vitamins. There are many options for its preparation. We suggest studying some of them.

What dishes can be made from pumpkin: a recipe for soup-mashed potatoes

The most delicious soup-puree is easy to cook, having the following products available:

• Pulp pulp - 500 g;
• Potatoes - 250 g (approximately 2-3 medium root crops);
• Onions and carrots - 1 pc .;
• For frying vegetable oil;
• Ginger grated, salt, garlic crushed;
• Crackers, sour cream - as a supplement.

Technology of preparation

What dishes can be made from pumpkin? Of course, soup! The hot first dish will turn out not only tasty, but also very useful. And if you exclude from the recipe oil and potatoes, then it is ideal for those who adhere to diets and tries to reduce the calorie content of dishes. Start with the pumpkin. Remove peel and seeds, cut the flesh into cubes. Fill it with water (in a saucepan) and cook for 20 minutes. Peel the potatoes, cut into slices and attach to the pumpkin. You can salt a little. While the vegetables are boiling, prepare the rest of the ingredients. Peel the onion and chop it. With carrots peel and grate. In a frying pan, melt the butter (you can take cream, so the soup will get even tastier). Within 5 minutes, strain the vegetables. Peel the garlic, chop and add to the overcook. Put out another 2-3 minutes. With fresh ginger root, peel, a small piece of grind on a grater. You should get 1-2 tsp. Product. Overcooked vegetables, along with ginger, put into a pan, salt everything. Cook for another 10 minutes. After that, chop the soup with an immersion blender and leave to steam. During this time, you can have time to prepare crackers from white bread to serve to the table and cut the greens. Pumpkin soup pour on plates, put sour cream, croutons, sprinkle with herbs. Bon Appetit!

Stuffed pumpkin

A nice dish will be a pumpkin with rice and cheese. This treat looks spectacular when served and is suitable for a festive table. To make it, you need:

• Whole ripe pumpkin;
• Half a glass of rice;
• A pair of bulbs;
• Cheese - 100 g;
• A pair of cloves of garlic;
• A glass of broth (or water);
• vegetable oil.

Cooking Instructions

Wash the pumpkin, make the top cut in the form of a lid, remove the seeds through it. It is possible to scrape off a part of the pulp from the walls and use it for other purposes, and you can leave it as it is. In this case, you need to pre-bake a pumpkin. Inside, lubricate it with oil and salt and put on a baking tray. Place in the oven for 15 minutes. While the pumpkin is preparing, make a stuffing. Rinse the rice and chop the garlic. Peel and chop the onions. In a frying pan, fry vegetables in oil. Add the rice, salt, sprinkle with seasonings. To taste and desire, you can put in any ingredients: tomatoes, meat, Bulgarian pepper, zucchini. Rice can be replaced with potatoes. As soon as the time for the pumpkin expires, get it out of the oven and stuff it with minced rice. Sprinkle with grated cheese on top. Put it back in the oven for 30-40 minutes. The baked pumpkin will turn out very fragrant. The recipe is suitable for those who follow the diet and stick to diets. Now you know what dishes you can make from a pumpkin. Bon Appetit!