Health, Supplements and vitamins
Folic acid: why and why
The life of every woman is filled with happiness, when she finds out what she is carrying under the heart of the child. But this happiness can break the diseases and defects in the development of the future baby. To prevent this, you need to know what is folic acid, what it is needed for and, of course, take it. Folic acid (also known as vitamin B9) is extremely important for the normal development of the fetus.
Folic acid: what is it for?
This vitamin is incredibly useful for the neural tube of the fetus. What is it and why is it important that this tube develop correctly? The fact is that the neural tube forms the bone marrow. He, as everyone knows, plays an important role in the life of a person, so in order for the neural tube to develop correctly, the expectant mother must take folic acid.
The peculiarity of the development of this organ lies in the fact that it begins to germinate in the fetus from the very conception, and consequently folic acid should enter the tiny organism from the very beginning.
What is the danger of a shortage of folic acid in the body of a pregnant woman?
What do we have to do?
And what about pregnancy?
It is worth noting that folic acid before pregnancy also plays a very important role. If you plan to become a mother, then start taking the vitamin several months before conception. Now you know what folic acid is. For what it is necessary for you and your baby, you already know. Therefore, take care of the health of your crumb before birth!
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