Step-by-step recipe for vitamin salad from cabbage and carrots

The recipe for vitamin salad from cabbage comes in handy in the winter, when a person especially needs to be recharged with nutrients. It is worth noting that such a fresh dish not only saturates the body with vitamins, but also has a beneficial effect on its digestive system. In addition, to create this salad is not required to purchase a large number of outlandish and expensive components. And in order to make sure of this, let us consider the method of its preparation in more detail.

Delicious vitamin salad from cabbage: recipe

Components for a dish:

• Carrots fresh juicy - 1 medium unit;
• White cabbage - 250 g;
• Sunflower oil refined - 5 large spoons;
• Salt fine iodized - add to taste;
• Sand sugar - add to taste;
• Sweet onion - if desired.

Step-by-step process of processing vegetables

The recipe for vitamin salad from cabbage resembles the usual preparation of vegetables for their further souring. For such a dish, it is best to purchase the most juicy ingredients. After all, the taste of this salad depends entirely on how much juice is extracted from the main components. Thus, you should take fresh cabbage, wash it well, remove blackened superficial leaves, and then chop into thin straw.

Also, the recipe for vitamin salad from cabbage requires the mandatory use of a product such as carrots. It must be cleaned and rubbed on the smallest grater. After that, vegetables should be mixed in one dish, sprinkled with fine iodized salt and sugar.

The process of forming a dish

Observing all the instructions for preparing such a fast and healthy dish, you will get a very tasty vitamin salad. Cabbage, carrots should give the maximum amount of juice. To do this, they are required for a very long time and hard to change hands. The process will be completed, when all the vegetables will be soft, and in the dishes a fresh "broth" is formed.

It is worth mentioning that the spices should be added to this salad immediately before mixing it, as with the sugar and salt the vegetables will give their juice much faster and with less effort.

Correct design of the dish

After the products are well bent, they need to be poured with refined sunflower oil and mix everything thoroughly. Next, the dish should be put in a salad bowl, decorated with twigs or leaves of greenery and served with a main meal in a warm or slightly chilled condition. Bon Appetit!

Useful advice to housewives

In addition to the main ingredients, the recipe for vitamin salad from cabbage may additionally include a component such as white onion. Add the presented ingredient to the dish should be at will, since with it it becomes more aromatic and juicy. To do this, the fresh head of the vegetable must be cleaned, finely chopped (you can grate it), and then put it to the rest of the products before they are directly kneaded.