Potatoes in a uniform: a romantic delicacy

Potatoes in uniform - not just a food product. It has long been an element of culture, from which for a mile carries the romance of distant hikes, a haze of tourist fires and songs to the guitar at sunset. About potatoes baked in ashes, they composed even poems.

Recipes baked on a potato's fire are not so much: classical - this is when it is simply buried in the still embersed coals and the second - when potatoes are smeared with clay before burying. After the clay dries up and begins to crack, the potatoes are pulled out of the fire and extracted from the clay, breaking the shell. With the preparation of the second method, more fuss, and clay is not always at hand. But he has the advantage: the potato practically does not burn and is baked more evenly. Although for the incorrigible romantics the first way is, of course, preferable. When one edge of the tuber is slightly moist, and the second - slightly charred.

But the potatoes in the uniform are well prepared not only on the coals of the fire. More likely, even on the contrary. No less tasty it turns out, if you simply boil potatoes in a uniform in a saucepan on a prosaic electric or gas stove. Here is the real expanse for gourmets! There are a lot of recipes for cooking, but the amount and variety of garnishes for this dish is absolutely beyond the bounds.

The doctors follow the culinary people and sing this dish. The fact is that the potato peel contains many useful elements for man, including potassium and zinc, which are necessary for the normal operation of the cardiovascular system. In addition, it has many vitamins and enzymes responsible for the assimilation of starch.

Potatoes in a uniform contain fiber five times more than a banana, and vitamin C in one potato is three times more than in three fruits of an alligator pear (avocado). Cooked peeled potato contains significantly less minerals and vitamins than cooked in a uniform. In addition, potatoes in uniform - the champion in percentage of selenium, which is one of the most important elements that protect the body from cancer.

There is a way of preparing potatoes in a uniform that, unaware of it, was discovered by American saltworks workers in the state of New York. They brought with them potatoes for a lunch snack, which was lowered into vats with hot concentrated brine. At lunch, she was quietly eaten by her, unaware that they were two steps away from the million-dollar project. But, apparently, they did not have enough commercial mark. Several decades later, an entrepreneur named Heinervadel established a line for the production of potatoes prepared according to this recipe, and enriched! True, he had to invest a lot of money in advertising, as many initially did not want to buy an unfamiliar product.

Undoubtedly, the potato in uniform has a large number of fans in different countries. And in each country there are national ways of preparing it. There is it can be in any form, depending on how much your culinary abilities and abilities are enough. Fans who want to eat potatoes should remember only one ban: one should not eat tubers that have been in the sun for a long time. They in this case turn green, and toxins are produced in them. Too much poisoning with their use, you certainly do not get, but nausea, vomiting and indigestion - very easy. Therefore, it is better to abstain from their preparation.