Can I eat bananas with gastritis?

Unfortunately, modern pace of life does not allow many of us to monitor their diet. Regular snacks often cause gastritis. People suffering from this disease are shown a strict diet. Some foods are completely excluded from their diet. After reading this article, you will find out if you can eat bananas with gastritis.

What symptoms are accompanied by this disease?

Gastritis is an unpleasant but quite common disease. It is accompanied by painful sensations and causes a person considerable discomfort. The impetus to its development can be trauma, alcohol abuse, improperly balanced nutrition, infection, increased acidity, nervous overload and stress.

People who want to know if bananas can be exacerbated with gastritis are probably familiar with the symptoms of this disease. As a rule, it is accompanied by pain in the stomach, nausea after each meal, vomiting, and sometimes diarrhea.

Noticing that after eating you regularly have painful or uncomfortable sensations, you should consult your doctor as soon as possible. He will be able to establish the causes of the symptoms and prescribe adequate treatment. The untimely taking of measures is fraught with a stomach ulcer, which threatens the patient's life.

Features of nutrition in case of problems with the digestive system

Anyone who wants to understand if bananas are shown in gastritis and ulcers, should know how important it is to follow a diet. Proper nutrition can smooth the symptoms of the disease and prevent its further development.

Patients suffering from gastritis need a nutritious and at the same time sparing diet. In no case can we overload the already weakened stomach. From their menu, fatty, salty, fried and spicy food is completely excluded. In addition, the list of prohibited products includes caffeine, soda and alcohol.

The weight of one serving should not exceed three hundred grams, and the break between two meals should be about three hours. In this case, the diet should include foods that weakly stimulate the process of secretion of gastric juice, which irritates an already inflamed mucous membrane. It can be:

• Spicy soups, cooked on vegetable broth;
• All kinds of porridge;
• cottage cheese;
• Boiled fish and meat;
• White bread;
• Not strong tea.

Benefits of bananas

This delicious tropical fruit has long ceased to be exotic. He is present in the diet of most of our compatriots. He is equally loved by both adults and children. Those who want to understand whether it is allowed to eat bananas with gastritis, it will be interesting to learn about the beneficial properties of this fruit.

The composition of this fruit includes a huge amount of potassium. Therefore, one of its main advantages can be considered then, it has a beneficial effect on the cardiovascular system.

Also these fruits are an excellent source of magnesium. The presence of this element contributes to the breakdown of glucose and the complete assimilation of food. In addition, they stimulate the activity of the intestine and alkalinize the tissues. Therefore, experts often recommend eating bananas with gastritis.

These fruits contribute to the recovery of electrolyte and acid-base balance, which were disturbed by nausea and vomiting. Therefore, they are often included in the diet of patients who have some problems with the gastrointestinal tract.

Recommendations on the use of these fruits

Having figured out if you can eat bananas with gastritis, you need to understand how to do it so as not to harm your body. This delicious and very nutritious product can be eaten fresh or in the cocktail. For the time of a diet, it is better to forget about fried fruits and about chips cooked from them.

Many experts recommend using bananas for gastritis, mixing them with kefir. If you do not like this combination, then you can use these products separately. Their benefit from this will not diminish.

Eat bananas preferably before the main meal. In this case, the fruit will form a unique protective shell on the mucosa, leveling the aggressive action of hydrochloric acid.

Regular use of bananas is considered one of the most effective preventive drugs that prevent the appearance of gastritis. However, it is better to exclude from the diet of people suffering from bloating and flatulence.

Are allergies to these tropical fruits?

Of course, doctors recommend bananas for exacerbation of gastritis, but only if the patient does not have an individual intolerance to this product. Like any other food, they can cause an allergic reaction, accompanied by such symptoms as:

• Edema of the oral or nasal mucosa;
• diarrhea;
• Itching in the larynx, in the mouth, on the skin or on the lips;
• stomach ache.

It is possible that this reaction was not caused by the bananas themselves, but by chemical substances used to treat fruits before transporting them. But in any case, when one of the above symptoms occurs, you should immediately consult a qualified allergist. Only an experienced doctor will be able to confirm or deny the diagnosis. If it turns out that the patient is really allergic to these fruits, then they need to be completely excluded from his diet.

Helpful Tips

Having understood how to properly use bananas for gastritis, you need to remember that everything is good in moderation. In the composition of these fruits there are quite a lot of proteins and dietary fiber, which have a serious effect on the work of the gastrointestinal tract. Experts do not recommend eating bananas at the slightest sign of an allergy to this product.

To avoid possible poisoning, it is advisable to purchase only fresh and ripe fruit. Using a large number of these fruits, do not abuse other foods. Otherwise, there is a sufficiently high probability of provoking the appearance of gravity and stagnation in the stomach.