Gymnastics for children. Gymnastics section for children from 3 years in Moscow

As you know, most children are very mobile. This is due to the fact that they are developing in the movement. Even in the last century, scientist IA Arshavsky proved that physical activity has a very strong effect on the child's mental development. However, children do not always manage to run from the heart and jump. In apartments and houses there is often too little room for moving games, and in each room of the baby there are many dangers. So where can one grow up? Gymnastics for children is an excellent way out of the current situation.

A child and a sport - what could be better?

The sports section for children (in Moscow, in particular) has a lot of advantages. First of all the child will be able to direct his energy to a peaceful channel, and after classes he will not have a surplus of energy. Especially it concerns the boys. The whole day they are constantly running around the house from room to room. On the one hand, and you need after all somewhere to put a surplus of energy, and on the other - the house or apartment just stands upside down.

If the toddler, on the contrary, is inactive and listless - here again the gymnastics section for children comes to the rescue. Every child needs to move. If your baby spends all the time in front of a computer screen or television, it is unlikely that it will add to his health. Low-active children are uncommunicative and withdrawn. They live in their own world and do not want to let anyone in there. Such children simply need to visit a circle and communicate with their peers.

Big sport

Many parents think over the career of the child almost from the first year of his life. Whether this is right or not is not for us to judge. It is difficult to know what the child has talent for, if he sits at home all day. In order to uncover the full potential, you need to show him how many different activities there are. In Moscow, there are a lot of different sections and circles: ACROPEOPLE acrobatics and gymnastics studio, Alfa-budo sport club (Rokossovsky), Gymnastics center International Gym (Krylatskoe), Sports center Acrobat (Marino) and many others. For example, in the acrobatics studio ACROPEOPLE there are many directions connected with acrobatics, gymnastics and dance art. Most likely, your child will necessarily choose for himself something suitable.

Of course, many moms and dads would like their child to become a famous gymnast or acrobat, but does the kid want this? Until he tries - he does not. Even if your child does not become famous in this area - do not despair, because gymnastics for children (in Moscow or another city) will strengthen his immunity and help to become slim and fit.

What children learn in class

Many who decide to give the child to gymnastics, are interested in what the children are doing there. First of all, in the class, they perform stretching exercises and general physical training. When the kids are already sufficiently prepared, they begin to learn various tricks and movements. Gymnastics for children from 3 years old includes only light and safe exercises. It is very important that the children in the class are in the team. Parents are very surprised when they see how their spoiled and restless child turns into serious and disciplined during classes.

Doing sports teach children the endurance and purposefulness. It is at the age of 3 to 5 years that they form a character and habits. If at this time the child learns discipline, endurance, concentration - these all qualities will remain with him in the future. Sports gymnastics for children in the future has an impact on school activities. Those children who attend any sports sections are very attentive, they quickly learn the material and strive for good estimates.

Inventory for gymnastics

As a rule, serious sports gymnastics in children begins at the age of 6 years. Until this time, children are engaged in stretching. Gymnastics for children of 4 years requires only the presence of uniforms and Czechs. Later, if the child likes and he continues to study and even perform at concerts in Moscow, he will need to buy a smart suit for performances and necessary items of equipment. In addition, if the baby is seriously engaged in gymnastics, only lessons will not be enough. Therefore, children are bought home a sports wall so that they can train.

How to choose a section for classes

The choice of a section in Moscow for gymnastics is a responsible thing. First of all, you need to determine the purpose for which you give the child to the sport. If you do not plan for him a dizzying career athlete, it is desirable to choose a simple section near the house. If you set out to grow a champion, then you should choose only professional sections for preparing children for the olympiads. And you should very carefully look for the right one.

How to choose a good coach

In the sections there are a lot of teachers-charlatans. They do not look after children during the classes, they do not keep discipline, and they do not teach anything useful to the children. Such trainers should be feared. You must definitely be present at your child's first classes to make sure that he likes there and he is safe. Sports gymnastics for children should be held in a quiet mode. The coach must explain to the children each exercise and show how to properly perform it. In addition, the teacher must support the child, and in the right moments and educate. Many coaches allow you to attend classes to strangers. For the first time, go to "exploration" without a child. Look at how the coach teaches children how to communicate with them.

Advantages and disadvantages of gymnastics

Of the virtues of gymnastics can be identified that it strengthens the child's body, disciplines the baby. Children who visit such sections for more than a year become very purposeful. Gymnastics positively influences the figure, especially for girls - it's hard not to notice the smooth posture of the gymnast.

However, professional sports are always a risk. Gymnastics for children can be dangerous. In this kind of sport, you can rarely do without injuries. When stretching, you can pull the muscle hard, and during the exercise, dislocate the arm or other part of the body. The gymnasts have the most stress on the spine. But are the children insured against personal injury? If you do not plan to give the child to a big sport, then gymnastics will only benefit him. The gymnastics section for children from 3 years old in Moscow will surely please your child, and he will develop in the right direction.