Bake vegetables in the oven is easy and simple

Bake vegetables in the oven can even a novice in cooking. This dish is easy to prepare and at the same time very useful. Is not it an ideal solution for a family dinner?

Helpful Tips

Bake vegetables in the oven can be both an independent dish, and as a side dish to the main. In the second case, be careful when combining different ingredients. For example, as a supplement to the fish, potatoes, peas, beans, Brussels sprouts are ideal , but beets that can create a successful tandem with stewed pork are inappropriate use. In addition, it is worth remembering that vegetables have different cooking speeds. And this means that broccoli will have time to boil and lose its structure, while potatoes will be still stiff and half-baked. What to do in this case? Ingredients that need more time spent in the oven must be preliminarily brought to semi-preparedness.

A hearty and light dish

Baked meat with vegetables definitely will be to the taste of those who, on the one hand, monitor their health and figure, and on the other - like a hearty and tasty meal. This culinary compromise is definitely for them. So, for this dish you will need:

• beef;
• Tomatoes;
• carrot;
• Bulgarian pepper;
• bow;
• garlic;
• olive oil;
• Seasonings: salt, ground pepper.

In order to bake vegetables in the oven according to this recipe, you can vary the ratio and type of ingredients. For example, if you are trying to cook a light dish, do not use potatoes, and, conversely, use it if you want to achieve a more saturated taste and texture. Pre-cook the meat. It must be cut into short straws and quickly fried in a hot frying pan with olive oil, then lower the temperature, add a little water (so that it does not cover the contents), salt, pepper and cover. Let him descend for 10-15 minutes. So it will become soft and gentle and will later have time to reach readiness simultaneously with vegetables. Then we prepare the rest of the ingredients. Tomatoes cut into small cubes, carrots rub on a large grater, Bulgarian pepper - circles, onions - thin rings. We put the products in the baking dish. You can also use small pots to make the meal portioned. Lower tier - stewed beef, then - onions, peppers, carrots. Sprinkle with finely chopped garlic and sprinkle with olive oil. The cooking time is about 50 minutes at a temperature of 180 degrees.

Bake with cheese

Baked vegetables with cheese is an alternative to a meat recipe. We bring to your attention a delicious and nutritious dish for vegetarians. It will be necessary for him:

• Cheese "Parmesan";
• cauliflower;
• potatoes;
• bow;
• olive oil;
• Seasoning: salt and pepper.

The main ingredient is cauliflower. In relation to the potatoes, it is necessary to take 3 to 1. Lay out the layers in the following sequence: potatoes (pre-cooked in salted water until half cooked), cauliflower (whole inflorescences), onion (cut into thin rings). Salt, pepper and sprinkle with olive oil. Grate gratefully with grated parmesan cheese. We put in the oven for 30 minutes at a temperature of 180 degrees. Bake vegetables in the oven can be in many different ways. Think of your author's recipe. Bon Appetit.