Useful than flaxseed oil

Oil from flax seeds has long been used by man for different purposes. He was not only used for food and treated by many illnesses, but also made facial and hair masks, and even used for breeding paints.

Flaxseed oil is very useful. It cures diseases of the gastrointestinal tract, lowers cholesterol, protects against diabetes, cancer and eliminates manifestations of allergic reactions. It has a calming effect on the nervous system and improves mood. It is recommended to eat it for weakened patients and children. It is very important to take it during pregnancy, as it contributes to the proper development of the child.

Oil from flax seeds is effective for weight loss. It cleanses the intestines, improves metabolism and suppresses appetite.

Often linseed oil is used for external use: heals burns, inflammatory diseases and even radiation damage to the skin. With the application of this product, wrinkles are smoothed, dandruff and skin condition improves.

What can explain such an amazing effect of flaxseed oil?

It's all about its composition. Flaxseed oil contains many vitamins. And it has vitamin F, which is not synthesized by the body, but is very useful for its functioning. In addition, Omega3 fatty acids this oil contains very much, more even than fish oil. It can be said that flaxseed oil is the only source of this substance, which is called the elixir of youth.

Many people have a question about where to buy flaxseed oil.

It is best to buy it in a pharmacy. There is not only pure oil from flax seeds, but also mixed with sprouts of wheat, sea-buckthorn, with the addition of minerals. Especially useful is linseed oil with selenium, because the lack of this element leads to Deterioration of vision and rapid aging. But selenium from other foods is often poorly digestible due to disruption of the intestine, for this, and combined it with linseed oil. It improves the functioning of the gastrointestinal tract and promotes the complete absorption of selenium.

In the supermarkets now, too, began to sell flaxseed oil. But in order for it to be useful, it must be able to choose correctly. It should be cold pressed, stored in a bottle of dark glass, and the color is golden brown and transparent. Quality oil should not be bitter. To preserve its beneficial properties, use it in food without heat treatment, and store it better in the refrigerator.

How to apply linseed oil?

It can be added to cereals, potatoes, salads. It is advised to take at least two to three tablespoons a day.

You can apply this curative product externally.

For the treatment of brittle and split hair, you need to make masks out of butter with a whipped yolk or with a chopped burdock root.

The skin of the face makes it soft and gentle, removes wrinkles and moisturizes. For masks most often mix it with honey, yolk or lemon juice.

For the use of linseed oil, there are no contraindications. You can take it with the whole family, adding to the food and a variety of pastries.