Cholagogue food

The processes of digestion directly affect our health. A lot depends on proper nutrition, our state of health, our mood, etc. But foodstuffs must be assimilated, without this process we will not be able to get all the elements necessary for our life. Our body is not adapted to immediately assimilate solid food. It dissolves it in the active medium that the liver produces. After the food dissolves, it becomes available so that the intestines can draw it in and give it to the blood we need. If for some reason this unique process fails, then a diet, a healthy lifestyle and medicines come to our aid.

Bile is constantly produced in the bile ducts of the liver and accumulates in the gallbladder. It is expended as necessary, if the body is not able to digest anything, then bile comes to the rescue. She is able to break down fats and many other useful substances for us. Cholagogue food products are able to activate this process and cause the release of bile. Sometimes it is just necessary, well-digested food will not poison our body with toxins and will only benefit. Cholagogue foods are also used as a good preventative against many diseases. Normalization of the processes of formation and secretion of bile will gradually relieve you from the need to take cholagogue preparations, and the work of the digestive tract will return to normal.

Bile acids not only contribute to the fact that food is better absorbed. They are able to rid us of the many harmful substances that we get with food. Cholagogue foods can provide real help in cleansing the body of toxins and rid us of excess cholesterol or bilirubin.

Such products include vegetable oil, a simple and affordable product that can increase the production of cholecystokinin, which in turn will affect the production of bile. Vegetable oil take two to three tablespoons a day on an empty stomach.

Bran cleans well the biliary tract. A tablespoon of bran should be poured with boiling water and taken to an empty stomach.

Vegetables and vegetable broths are very useful. They are recommended for daily use in food for the normalization of the liver and digestive tract.

The composition of foods that provide the necessary nutrition for the liver include pumpkin in any form, cottage cheese and dairy products, lean veal meat and fish. Vegetable soups and vegetables are also useful. By combining choleretic foods and the products necessary for normal liver function, you can achieve good results and significantly improve your health.

Before adjusting your menu, it is best to consult a doctor. Treatment of the liver at home is possible with the full control of specialists. Not all products are equally useful for chronic or other diseases. It is necessary to treat with great care the choleretic products in diseases of the gallbladder and liver.