To whom and in what cases should you use karkade. Useful properties and contraindications

Karkade, whose useful properties and contraindications need to be studied before consumption, is a plant common in Asia and Africa. Otherwise it is called hibiscus or Sudanese rose. Mostly flower petals are used, which are sold in the dried state and are brewed in the form of tea. It is important to note that you can serve such a drink both hot and cold, while its properties will be slightly different.

If you consider how useful karkade, the list will be quite impressive. In hot form, the drink is an antipyretic agent, and due to the high content of lemon and ascorbic acids, it perfectly fights against colds. So, with the first symptoms of this disease or after hypothermia, a cup of hot hibiscus tea, in which you can add a little honey and ginger to improve the taste and improve the effectiveness of the drug, will not interfere.

If you take into account all the qualities of karkade (useful properties and contraindications), then, due to the same acids, its use should be limited to people with such diseased organs as the stomach, kidneys or liver. Those who suffer from peptic ulcer, from a drink and it is better to refuse. In order to replenish the vitamin C supply in winter, besides tea, you can eat the petals themselves after they have been in boiling water. From hot water, hibiscus becomes soft. Part of the useful components, of course, goes into the drink, but in the remaining leaves they are quite enough. If you use them with honey, then the taste is quite good.

Those who are trying to deal with obesity, you can also recommend drinking karkade. Useful properties and contraindications to hibiscus are often taken into account in practice by nutritionists. And the drink perfectly cleanses the vessels and removes heavy metals and other toxins from the body.

How to brew karkade correctly. Recipe and Tips

Brewing this drink, do not use metal dishes, because, firstly, it can damage the taste, and secondly, the tea, in contact with the capacity, loses its healing properties. To get a more refined flavor, as well as enhance the healing properties, you can add a few spices: ginger, cloves, cinnamon or mint.

For 10 grams of dry petals of hibiscus, take a glass of liquid. To get the maximum of vitamins in the drink, tea is poured with cold water and allowed to stand for several hours, after which it is brought to a boil and cooked for no more than 3 minutes. At this stage, you can add spices. They serve tea, strain and pour into cups. You can add sugar or honey to taste.

For use in cold form, the drink is prepared in a similar way, but served before having cooled. In this case, it is better to pour into glasses, adding a little ice.

Some use hibiscus to brew tea, mixing it with rose hips or herbs. As a rule, such a recipe is recommended for people who are contraindicated in health for a "clean" karkade. The beneficial properties and contraindications of such mixed tea are not so pronounced.