HealthHealthy Eating

Sesame, whose useful properties are obvious

Sesame or, otherwise, sesame, the useful properties of which are known to everyone, is very unique. This is a unique product with an unusual chemical composition. Various acids and proteins, vitamins, iron, zinc, phosphorus - this is an incomplete list of what is rich in sesame.

Sesame oil, when compared with other similar vegetable oils, is in its third place in terms of its usefulness. The first two places belong to almond oil and pistachio oil .

Another sesame, whose useful properties are obvious, contains antioxidants. They, of course, are in other products, but in very small quantities, and there are more of them in sesame.

The content of the esters makes it possible to store sesame for a very long time. The shelf life is calculated for years, and with time, the original chemical composition remains unchanged.

With flu or cold, sesame seeds help patients - breathing is easier, the temperature drops. In case of a protracted disease, sesame oil should be rubbed into the chest, preheated to the body temperature of the person, and wrapped up with a blanket. If a person is suffering from asthma or some other disease of the lungs, sesame seeds are used as a relief. The use of sesame in pediatrics is expressed by the fact that cotton wool soaked in sesame oil serves as a good cleanser for the baby's ear.

In ancient times, women used sesame seeds as a remedy for the infirmity of the reproductive system. And now in the abandoned corners of the planet, where there is practically no civilization, many use this tool for the prevention and treatment of female diseases. It is necessary every day to chew the seeds of sesame seeds in amounts of one teaspoon. But you can not always use this tool, or use it very carefully. This is especially true for pregnant women. If you rarely use sesame, it is only for the benefit of the future child. The calcium content helps to form the skeleton, but if you abuse sesame, you can lose the child.

Sesame, whose useful properties are high, is important for the human digestive system. In view of the fact that the human stomach is very sensitive to sesame seeds, it should be consumed cautiously and in small amounts. To avoid nausea, increased thirst before application, the seeds should be fried or mixed with honey. In this case, side effects, as a rule, do not arise. But there is one but. Taking this remedy, the patient's appetite decreases. But this does not mean that it should be used for weight loss.

Than sesame is still useful. Such cumbersome and unpleasant illnesses like constipation and diarrhea can also be treated with it. Seeds of sesame are boiled and dissolved in flower honey. Such a mixture will stop diarrhea. Following the advice of traditional medicine, it is better to take sesame in the form of butter, and not seeds. So the digestive system will suffer less. If you have constipation, gastritis or an ulcer, you should take from one to three times sesame oil one tablespoon, the temperature of which should be equal to room temperature.

On diseases of the oral cavity, sesame, whose useful properties are known, also affects positively. If you have a toothache or gums, you need to keep sesame oil in your mouth. One tablespoon of this remedy will help get rid of the pain in the teeth. It is also a good remedy against caries and other diseases of the oral cavity. Just swallow the oil is not necessary, just rinse it in your mouth.

In addition to what has been said about the beneficial properties of sesame, it is used even in the treatment of tumors. And if you add rose oil to sesame, moisten gauze in it and attach it to your head, you can get rid of the pain.

Thus, knowing that sesame is useful in small doses, it can also be used in cooking in the form of sprinkling on buns.

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