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Sea buckthorn: recipe, properties, benefits

Everyone knows that sea buckthorn is a very useful berry. Not for nothing has long been used in Russian folk medicine. She coughs and coughs, and heals the burns. Therefore, the sea-buckthorn, grateful people call the miracle-berry and Siberian pineapple. The plant has fully deserved all these flattering epithets, because it contains many useful substances and vitamins.

Collect a small orange berries from thorny branches - a hassle. But from it you can make a lot of tasty and useful things. For example, oil. Yes, the sea-buckthorn also contains fats, which makes it more caloric than other fruits and berries. From it, you can also prepare jam, syrup, compote, juice, jelly and alcoholic beverages. This article is devoted to the question of how to make a sea-buckthorn from sea buckthorn. Nothing so quenches thirst on a summer day, like this drink. Morse from sea-buckthorn is not only tasty and useful. It also saturates the body. And it will not be difficult to weld it.

The Benefits of Sea Buckthorn

The fruits of this cold-resistant tree contain a whole bunch of vitamins. First of all, it is carotene and derivatives, B1, B2, C, K, E and PP. A lot of sea buckthorn and useful organic and fatty acids (oxalic, tartaric, malic, folic, linoleic, oleic). Tannins, compounds containing nitrogen, iron, manganese and boron have a positive effect on the body. From fruits of red color oil is extracted, which is widely used in medicine and cosmetology. Sea-buckthorn fruit, due to minimal heat treatment during production, preserves all the properties of fresh berries.

By the way, when freezing the benefits of fruits are also not lost. Even the bark of a plant is used in medicine. After all, it contains serotonin - a substance that exerts a positive effect on the nervous system. And the leaves of the plant are rich in phytoncides, tannins, ascorbic acid, microelements.

Sea buckthorn: useful properties

If you want to cure a cough, you need to drink the juice of this berry with honey. The infusion of sea buckthorn will fill the lack of vitamins and help with anemia. Oil is an excellent remedy for burns. Well, what is useful sea buckthorn? It strengthens the immune system. In addition, it perfectly satiates - in a hundred grams contains 82 calories. Morse quenches thirst well. Because of the high iron content, it increases the level of hemoglobin and red blood cells in the blood.

Morse is good to drink before eating. It increases the secretion of gastric juice and digestive enzymes. Morse is good for people with low blood pressure. Folic acid makes mors the necessary product for pregnant women.

Seabuckthorn - late berry. It ripens just to the season of viral diseases. And in order not to catch the flu, it is necessary for the whole family to drink Morse and other drinks from this wonder-berry.

Sea-buckthorn in the diet of young children

Despite the generally recognized benefit of fruits, they should be given with care to the child, especially as a first complementary food. The bright orange color of the berry serves as a reminder that the sea-buckthorn can cause an allergic reaction in the crumbs. Freshly squeezed juice will have a negative effect on the digestive system of those children who suffer from high acidity or have problems with the liver and gall bladder. But here the sea buckthorn, the recipe of which includes water and honey, will be better absorbed by the stomach crumbs. The benefits of a drink for children from five years are beyond doubt. Morse strengthens the immune system, saturates the body with vitamins and iron. A sea-buckthorn plant is called a tree of happiness. Serotonin, which is found in the bark and berries, raises the mood.

Sea buckthorn: classic recipe

This ancient Russian national drink is very simple. Kilograms of berries should be sorted out so that the rotten ones do not come across, rinse under running water and dry on a sieve. Next, the sea buckthorn must be crushed with a wooden mortar. Kashitsu put on gauze, folded in several layers, and give the juice. Do not throw out the squeezes. Prepare the syrup. To do this, you need to boil three liters of water and, without removing the pan from the fire, dissolve half a kilogram of granulated sugar. In the syrup lay the sea buckthorn cakes. Boil for ten minutes. Then strain and puff out. Only then pour the juice. When the drink reaches room temperature, it can be put in the refrigerator. Morse from sea-buckthorn prescription suggests to use immediately. It can be stored for no more than two days in a glass container with a tightly screwed lid.

Morse without cooking

We have already mentioned that the sea-buckthorn has one unique feature. Her berries retain all their useful properties when frozen. And drink at the same time you can not cook! Thus, the frozen sea buckthorn will be even more useful than fresh. We take half a kilo of berries from the refrigerator and put them in a colander. We will wait until the sea-buckthorn completely defrosts. Then we put it into a bowl and knead it with a wooden mortar. Kashitsu poured half a liter of boiled hot water. Add sugar (enough and three tablespoons, but for sweet tooth, you can and more). Stir thoroughly so that the crystals completely dissolved. Filter the drink with gauze and cool it. You can add two ice cubes to the glasses.

Honey Fruit

In this drink, the beneficial properties of the two ingredients are combined. Honey and sea buckthorn are an excellent remedy for cough and sore throat. How to brew the mors from these products? First we wash and dry the berry. Further we shove it with a wooden pestle. Add the natural and not very thick honey - two cups of berries two tablespoons. The mixture is mashed again. Then dilute with half a liter of cooled boiled water. Filter, pour on glasses, add ice cubes.

Morse from useful berries

Above we described how to make a drink from one sea-buckthorn. But this does not mean that you can not add other berries to it. With a cranberry or a cowberry the drink will turn out even more tasty and useful. How to brew the mors from a mixture of berries? If we use hard cowberries, we proceed as follows. Two kinds of berries are ground in a blender, squeeze the juice. We fill in cakes with boiling water and cook for about ten minutes. Filter, add sugar to your taste and juice. Soft cranberries require a different approach. For this recipe, frozen sea-buckthorn is suitable. In the hot water (1 liter) we fill the berries. The best mixture is: 600 grams of sea-buckthorn and half the amount of cranberries. Bring the water to a boil. Remove from the fire and insist for half an hour. Then filter the drink through a sieve. Berries additionally squeeze. We combine juice with broth. Add sugar or honey to taste.

Morse with the addition of citrus fruits

For this drink it is better to take sweet kinds: oranges, tangerines, pomelo. How to make citrus fruit from sea-buckthorn? The recipe advises first to wring out the berries and pulp of oranges. Then the peel of a single fruit should be rubbed on a large grater, pour a liter of boiling water and boil for twenty minutes over low heat. Next decoction is filtered. Add a glass of sugar and put it on the fire again. When the liquid boils, we cool it again. Add the sea-buckthorn-citrus juice. We mix and serve.

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