Pumpkin puree for babies: recipe

Pumpkin is a universal fruit. Even in the diet of a young child, she must be present. Why? Yes, because the pumpkin contains many useful elements. Which ones? Let's find out.

Benefits of the fetus

Pumpkin contains such useful elements as phosphorus, potassium, iron, magnesium, copper, silicon, vitamins (B1, C, T, E, B2, K, B6, PP, A), as well as beta-carotene.
All these components contribute to the proper development of the child's body and growth. Microelements help the development of the nervous system, musculoskeletal system, strengthen immunity. They also prevent the onset of inflammatory processes. The baby's vision is positively influenced by beta-carotene.

The pumpkin contains well-digested fiber, as well as a large amount of water. Therefore, it is suitable for feeding children and for dietary nutrition. The best option - mashed potatoes for babies. The recipe is quite simple. Therefore, every mom will be able to cook such a dish for the baby. There are many options for creating such a baby food.

The introduction of puree in the diet

Before you cook the mashed potatoes for babies, you need to know when to enter it. Pumpkin, like any lure, should gradually appear in the baby's diet. You need to start with ¼ teaspoon. The boiled pumpkin is mixed with a mixture or breast milk. After the first test, you need to observe the reaction.
When to give the child a puree pumpkin for babies, the recipe of which we will describe below? Enter such a dish in the diet of the baby is immediately after the apple, zucchini and broccoli. Someone does this in four to five months. Some later. Experts believe that it is better to start introducing complementary foods in six months.

Buy or cook at home on your own?

Of course, the easiest way to buy a jar of ready-made mashed potatoes and feed the baby. But in this case there is no guarantee of the quality of the products and their correct processing. In addition, in the prepared puree, the presence of dyes and preservatives, which, incidentally, may not be indicated on the package, is not ruled out.

Homemade puree, of course, will require time and physical effort. But it will be useful and 100% natural.

The first recipe: puree for children

How to make mashed potatoes for babies? There are many options. Let's start with a simple one. To cook it, you need a pumpkin and water. The fruit can be fresh or frozen.

First, peel the pumpkin, then cut into slices, pour water. Next, put the pan with the future mashed potatoes on the fire, close the lid. Simmer the contents on low heat for twenty minutes. When the fruit becomes soft, the dish is ready. After that, the water can be drained off. Finished pieces of wipe through a fine sieve. You can use a blender for these purposes.

But look, that there are no fibers left. When feeding a baby this kind of food can be rejected by him because of the sensation of what is hard and unfamiliar. The appearance of even a vomiting reflex is not ruled out.

The second recipe: puree (up to 1 year)

This dish is suitable for children from four to twelve months. Dill, included in the pumpkin puree for babies, the recipe of which we now describe, will help strengthen the digestive system, and also relieve the baby from bloating.

Ingredients:

• a pinch of green chopped dill;
• Pumpkin flesh;
• a little mixture or milk for dilution.

Preparation

How to cook pumpkin puree for babies? First boil the main ingredient in a double boiler or saucepan. You can also bake in the oven. Then beat the pumpkin in a blender with dill, stir until homogeneous. If the mashed potatoes are too thick, then add breast milk or a few drops of the mixture.

Recipe III: puree with green apple

For this dish, use only a green apple. Such a fruit is not allergic, and it also contains more vitamin C than in red. The proportions should be 1: 1. Although you can also prepare your own mashed potatoes by your preferences.

Ingredients:

• green apple;
• pumpkin.

The cooking process

How to cook mashed potatoes ? First heat the pumpkin. This is necessary in order to make the fetus soft. Then remove the peel, and from the pulp make a mash.

Apple peel from the skin, seeds. Then chop the mashed potatoes separately. Then mix it with the pumpkin mass. If you want to diversify the dish, you can replace the apple with a banana.

Recipe the third: a pumpkin puree for a baby for the winter (from 6 months)

Of course, to feed the baby in the summer with mashed potatoes will not be difficult. But what to do in winter, when the vegetables are gone? Of course, it's worthwhile to stock up on them beforehand, freezing. Although you can do otherwise. How? You can immediately prepare mashed potatoes for the winter.

Ingredients:

• about a glass of sugar (brown);
• medium ripe pumpkin;
• liter of water;
• pinch of a carnation;
• 200 g of cranberries.

Cooking process:

1. Initially, cleanse the pumpkin seeds and fibers. Then cut it into two halves, cut into small pieces.
2. Mix water with sugar in an enamel bowl.
3. After transfer there pieces of a pumpkin.
4. Then put on a plate, bring to a boil, while stirring constantly.
5. Squeeze the juice out of the cranberry and add to the pumpkin. Cook for twenty minutes.
6. Carnation cloves add five minutes before cooked.
7. Next, drain the water. The solid components should be thoroughly blended in a blender.
8. While the mashed potatoes, boil the jars, lids, dry in a hot oven.
9. Then spread the mashed potatoes over the jars. Further clog.

Recipe Four: mashed potatoes and squash

We offer you another version of mashed potatoes. In addition to the main ingredient, we will need even zucchini. The dish is prepared simply and quickly enough.

Ingredients:

• pumpkin (gram 150);
• 100 g of zucchini;
• a glass of milk;
• fifteen grams of butter;
• salt (although it is better for children not to add salt).

Cooking mashed potatoes:

1. Thoroughly wash the vegetables, peel off the skin, seeds.
2. After cutting them into small pieces.
3. Then cut the cut vegetables into a saucepan, pour with milk.
4. After salt. Cook for thirty minutes on low heat.
5. Next, beat the finished vegetables in a puree with a blender. After before serving, add oil and transfer to a plate.

Recipe Five: vegetable soup puree

How to cook pumpkin soup for babies? Now tell. To begin with it is necessary to prepare suitable ingredients. For cooking, you will need:

• 30 grams of carrots, cabbage and potatoes;
• 100 grams of pumpkin;
• vegetable oil (teaspoon);
• salt;
• a branch of dill;
• water (50 ml).

Preparation:

1. First, wash all vegetables and greens. Then clean and cut it small.
2. Fill with water and cover. Simmer over low heat for twenty minutes.
3. Whip the blender with a mash, then add the vegetable oil. After salt and mix.

Recipe Six: mashed potatoes with meat

Now tell you how to cook a dish of pumpkin with meat.

Ingredients:

• 100 ml of water;
• 150 g of pumpkin;
• vegetable oil (teaspoon);
• salt;
• 50 g of poultry meat.

Preparation:

1. First, wash the pumpkin and clean it, cut into small pieces.
2. Next, add water to the pumpkin, cover, cover for twenty minutes until soft.
3. After wash the meat, treat and cut. After boil until cooked meat.
4. Whisk the pumpkin and meat in a blender. You can do this both together and separately, and then mix.
5. Then add butter, salt and stir the dish.

Recipe for the seventh: puree with pear

Ingredients:

• 50 ml of water;
• 150 g of pumpkin;
• 100 g of pear;
• sugar.

Preparation of a delicious dish for babies:

1. Wash the pumpkin, clean it. Then cut the pieces. After pour the pumpkin with water, cover. Stew for twenty minutes until soft.
2. Then wash the pear and clean it. Then cut into small pieces.
3. After you combine the pumpkin with the pear, whisk in a blender until it is pure. If you want, you can sweeten the dish for a child.

Recipe for the eighth: puree with semolina porridge

This dish is best to start giving to children from 10 months.

It will be required for cooking:

• 1 spoonful of semolina porridge;
• 60 ml of milk;
• Pumpkin (a large handful).

Preparation of puree for baby:

1. Boil the pumpkin to soften, add milk.

2. Then pour in the mango. Cook for five minutes.

3. Remove after fire. Then whisk with a blender.

4. Wait until the mashed potatoes cool down. Then it can be given to the baby.

Advice to young mothers

1. In the mashed pot can add a few drops of vegetable oil. Carotene is better absorbed, of course, with fats.

2. Pumpkin puree can be given from four months. And with rice porridge or meat - months from eight.

3. The water in which the pumpkin was cooked can be used to make soups for children.

4. It should be noted that in a raw form, it is impossible to give a vegetable in any case. It is too heavy for the baby's stomach. It is possible that after eating the baby will have diarrhea or indigestion.

A small conclusion

Now you know how to make mashed potatoes for babies. As you can see, there are a lot of creation options. It is not necessary to abuse such a lure. Since the child from frequent use can develop "carotenic jaundice". That's all that can be said about how to make mashed potatoes for babies, whose recipe (and not one) we considered in our article.