Psychosomatics of hair loss: a description, possible causes and characteristics of treatment

Many people can complain about problems such as dandruff, premature graying, increased function of the sebaceous glands or hair loss. The most common way to deal with these "ailments" is to visit the trichologist, but the doctor may be powerless, because the cause of the disease, in particular, hair loss, lies in the psychological state of a person. To solve this problem, it is important to understand the causes that cause hair loss in psychosomatic medicine.

Psychosomatic diseases

Often , hair loss, if there are no other objective reasons, is a psychosomatic disease and speaks of problems with the psychological state of a person. Psychosomatic diseases are diseases that have physical manifestations, but the causes of which lie in the human psyche. There are several hypotheses for the appearance of these diseases.

The first says that psychosomatic illnesses can be caused by stress from insuperable psychological traumas.

The main idea of the second hypothesis is that stress is caused by the presence in one individual of different in the direction, but equally strong motives.

The third hypothesis suggests that the psychosomatics of hair loss lies in depression caused by unresolved psychological conflicts.

Mechanism of psychosomatic hair loss

Strong experiences, whether fear, anxiety or some other negative emotion, cause the human body to react in a certain way. Consequently, being an integral part of the organismic systems, the skin is also exposed to internal processes. For example, during fear, the body mobilizes, blood flows to the vital systems at the moment and outflow from "unnecessary" organs, including the skin. Thus, the hair ceases to receive nutrients and oxygen, brought by blood. With a constant fear of fear, the hair bulb begins to damage, causing hair loss to begin.

If a person has experienced a severe fear or this feeling is present for a long time in his life, damage to the hair follicles can become irreversible. If the negative experience was episodic and did not repeat in the near future, hair restoration occurs in normal mode and will last approximately 3-4 months. It is worth noting that the psychosomatic of hair loss in women is the same as that of men, but they are more prone to such problems.

The reason is neurosis

Of course, the cause of hair loss can be a lot of factors not related to the psyche. The exact cause of the disease will make it possible to ascertain only the passage of the examination. However, the presence of the next series of symptoms gives the right to assume the psychosomatic nature of the disease:

• In addition to hair loss, there is a general deterioration of the skin and nails. The appearance of such symptoms as brittle nails, the purchase of a gray skin of a painful hue, peeling, indicates the presence of a psychosomatic disease.
• Graduality of the process of deposition. If the hair loss is not related to the psyche of the cause, it occurs quickly enough, if there is a psychosomatic disease, hair loss will occur gradually, with an increase in the number of hair dropped out for the day.
• Hair not only falls out, but it also spoils. There is a loss of volume, dullness appears, the sebaceous glands begin to work more intensively, so there is a need to increase the frequency of washing the head.

Causes of hair loss: psychosomatics

To the psychosomatic hair loss can lead to different factors, but identify a number of reasons that occur most often. First, the impact of even a little stress can lead to hair loss, if a person has a genetic predisposition to this. Secondly, the psychosomatics of hair loss lies in any significant event, a shock that caused a lot of stress. And thirdly, very often cause psychosomatic problems with hair can the state of internal conflict. Hair begins to fall out if a person is constantly engaged in "self-possession". Unresolved problems caused, for example, by complexes, feelings of guilt or grievances, cause a person to remain in a state of constant stress. Also, similar problems can be caused by turmoil in the family or sexual life.

Hypotheses of Liz Bourbo

A lot of psychologists have been involved in and continue to deal with the non-physical diseases, and Liz Burbo has been particularly successful in this area. In her books, she also affects hair loss. Psychosomatics Liz Burbo explains this process, on the whole not contradicting the claims about the influence of prolonged stress and shocks on a person. Also, the hypothesis of Bourbo says that the hair is some kind of conductor of cosmic (or divine) energy from the Universe to the head of a person, which symbolizes the inner self. Thus, the psychologist concludes that if there are problems with the hair, this indicates that the person has lost the ability to independently build his life due to insufficient faith in divine energy.

People who have such problems, Liz Burbo advises to be themselves and remember that the material world should not displace the spiritual, and do not forget to believe in their own strength and help from the universe.

Hypotheses of Louise Hay

The study of physical diseases associated with the psychological state, and engaged in Louise Hay, who is a well-known author of motivating books, the main focus of which - self-help. Of course, one of the subjects of her research is hair loss. Psychosomatics (Louise Haye is convinced of this) plays a key role in this process. The author believes that the loss of the hair cover begins to occur due to the desire of man to have total control over the situation, as well as due to distrustful attitude to life and constant tension. As a solution to this problem, she suggests using affirmations. A person who wants to be cured of an ailment needs to replace his negative views on the idea that he trusts the world, that he is completely safe, and also it is necessary to remember the love for oneself.

Treatment

Hair restoration is a very important process, as the problems with appearance, which started because of hair loss, can also aggravate the psychological state. The psychosomatics of hair loss is directly related to the person's self-awareness.

When treating hair, you need to use special shampoos and masks, which are sold in specialized stores. Also need to add to the diet products containing vitamins A, Groups B, D, E. Every day you need to do head and neck massage to improve the flow of blood to the hair bulbs. And, of course, since the disease has a psychosomatic character, it is necessary to get rid of the cause of stress or, if the shock was single, to avoid new troubles. Depending on the situation, it is worth turning to a psychologist. Haircuts can also help, many experts believe that getting rid of old hair will help to leave a load of experiences in the past. Moreover, this procedure and at the physical level is useful for damaged hair.

Prevention

Psychosomatics with hair loss is problematic enough, therefore, to avoid such troubles, it is necessary to take care of prevention.

The main activity to prevent this disease is to work on your psychological state. Various physical exercises can also help. They increase the flow of blood to all organs, and also cause a surge of endorphins, which is good for the psychological state. This is an important point, since very often the psychosomatics of hair loss is associated with a lack of joy in life.