How to Grow Hair: Beauty Secrets

Do you dream of having long hair, but your hair does not want to please you? Our tips will tell you how to grow hair right.

Hair should fall out

To understand how to grow hair competently, you need to know some important facts about them first. For example, the fact that a person loses about 100 hair a day - keep in mind that this is absolutely normal. Especially if we take into account the fact that there are about 100,000 of them on the head of each of us. Therefore, do not get scared, if after each combing you lose your hair - they give way to new "brethren". Another thing is when there are too many of them or they fall out with whole strands.

The state of the hair mostly depends on what gets into your stomach. Therefore, if you want to learn how to grow hair quickly, first of all, plunge into the world of proper nutrition. If enough vitamins (especially biotin), and the body will receive calcium and fats in abundance, hair will grow faster, in addition, they will find a healthy appearance.

Wear a hat and stop smoking

Often on the Internet, you can meet people who are interested in how to grow hair in a month. They call the desired result - 10-15 cm. Doctors-trichologists say: for a month even the most healthy hair with a maximum of care can grow only by 1.3 cm (in old age, the growth rate can be a quarter of a centimeter).

Of course, you can somewhat accelerate the growth process, using a variety of stimulants, but the incremental increase will still not be more than 2 mm. If you want to extend the hair in a cardinally short time, then it is better to increase them - there are no other ways here.

In this situation, you need to go the traditional way. Stop walking in cold weather without a headdress, do not overheat hair, stop using unnatural foods, creating a different kind of hairstyle. From ploek and ironing will have to give up. To forget it is necessary and about bad habits.

Nutrition and massage

How to grow new hair fast? First of all, it is important to stimulate the scalp: it is in this case that the hair follicles receive enhanced nutrition, which is very useful for hair growth. It is not necessary to use expensive means, because the best masks can be made from what is at hand.

For example, an ordinary hair mustard powder can exert an excellent effect on the hair. It should be diluted with water with the addition of burdock oil and applied to the hair twice a month. Keep the mask for at least 15 minutes - you'll notice the effect in a couple of months. Good in this sense is also red pepper, lemon juice.

Try to do head massages - the truth, then for help it is better to consult a specialist. If the hair lacks vitamins, they are brittle, the trichologist can recommend injections with a vitamin solution - they will be put directly into the scalp.

Experts who know how to grow hair competently advise them to moisten more often. That is, you can wash your head every day, but you only need to use shampoo if necessary. They also advise less to comb, because the process causes the sebaceous glands to work hard, which makes the appearance of the hair untidy.