Problems with memory in young people: causes and treatment

Most believe that memory impairments are characteristic of people of age. Over the years, it is getting worse, and to old age a person badly learns various information. In our modern world very often there are problems with memory in young people. Causes - stress, overstrain at work, high pace of life. How to behave in the event that you notice that it's worse to memorize elementary things? What is our memory? We will understand more in detail.

Memory

Problems with memory in young people have different reasons. If you do not take any measures, the situation can only worsen. Having appeared in the world, a person is already able to remember some moments of life. According to researchers, in the first twenty-five years the memory improves, in young years our brain is able to receive and easily memorize a huge flow of information. Going to the border of this age and not having certain diseases that affect the quality of mental processes, a person keeps the memory unchanged. It worsens in most people due to aging. Brain activity becomes less active, the brain no longer perceives large flows of information. These processes are normal after 50-55 years. Unfortunately, residents of modern megacities begin to complain about the quality of memory much earlier than this age. Specialists are concerned that such phenomena have often occurred in children and adolescents. Naturally, with a bad memory, any student or student will be slower to learn the information, and this will affect the quality of teaching. To memorize the material you have to spend more time.

Short-term and long-term memory

What is the norm in memory impairment and loss? There is no definite threshold, every person has his own. Everyone knows that memory has no limits. There is such a thing as super memory. Those who own it, are able to remember the smallest details of the events heard or seen, which happened once in the past. Many official directories and serious publications call this process not just a physiological phenomenon, but also a way to accumulate a cultural, life experience. Specialists share memory for long-term and short-term. Each person has a different relationship. Problems with memory in young people can have different reasons, but in any case, its development and training are of great importance. If you have developed long-term memory, then the material is most likely to be difficult to absorb, but after years the information will remain in your head. Holders of trained short-term memory instantly memorize the material, but literally within a week they can not reproduce what they once knew well-the information is not preserved.

Types of memory

If there are problems with memory in young people, the reasons must be sought in what factors contributed to this. There are a lot of human memory types: there is auditory, motor, visual. Someone well remembers the material visually, someone better perceives by ear, the third is better represented (imagined). The human brain is divided into zones, each of which is responsible for a specific function. For example, the temporal departments control the speech and hearing, the occipital and parietal are responsible for spatial perception and vision, and the lower-parietal ones for the speech apparatus and hand movements. When the lower-parietal zone is affected, a disease occurs called asteroognosis. A person does not feel objects in this state.

Scientific research has confirmed the theory that hormones play an important role in the development of memory and thinking. Improve the brain processes of testosterone and estrogen, but oxytocin acts the opposite.

Problems with memory in young people: causes of deterioration

Frequent stress, staying in prolonged depressions can adversely affect the work of the brain.

Problems with memory in young people (main reasons):

• The presence of insomnia, chronic fatigue.
• Unhealthy lifestyle, bad habits: alcohol, smoking.
• Frequent use of antidepressants, pain medication. For example, treatment with many pharmaceuticals has side effects in the form of memory impairment.
• Avitaminosis. Lack of amino acids, vitamins of groups A, B.
• Craniocerebral injury.
• Diseases of internal organs: renal and hepatic insufficiency, cirrhosis of the liver, pulmonary tuberculosis are often accompanied by impaired brain activity and further - memory impairment.
• Various pathologies of the brain: pituitary adenoma, malignant neoplasms and others.

If there are problems with poor memory in young people, a specialist should establish the reasons. Depending on the presence of a disease, this symptom is accompanied by a lack of appetite, general depression, irritability, headache, insomnia, subferinal temperature and the like. These signs may indicate possible fatigue of the body or the presence of inflammatory processes.

As a result of information overloading the brain, memory impairment can also occur. For example, each student is familiar with the state during the session, when after cramming it seems that there is nothing left in the head. This memory impairment is temporary, there is no specific treatment required. In this case, it is enough to concentrate, calm down, the functions will return to normal, and everything learned will be restored in the brain.

Pathology. Alzheimer's disease

Alzheimer's disease is a complex disease of the central nervous system. It is accompanied by irreversible processes of mental decline. In the risk group, older people after age 65, but there are also possible exceptions. Scientists still can not establish the true cause of the disease. The factors that predispose to this are: suffered craniocerebral trauma, hypothyroidism, brain tumors. In addition to worsening of memory, the disease is accompanied by such symptoms: spatial disorientation, apathy, frequent convulsions, hallucinations, decreased intelligence.

Most often, this disease is inherited. In the first stages, it may not be noticeable. But at the first signs of memory impairment it is better to contact the doctor right away. A person suffering from this disease starts to forget the last events, and in time becomes selfish, difficult to communicate, ceases to orient in time and space. The disease is incurable, but if you provide proper care and treatment, then the process proceeds smoothly, quietly, without complications and terrible consequences.

Multiple sclerosis

If there are problems with memory in young people, the causes and the first symptoms may indicate a complex disease of the central nervous system - multiple sclerosis. In the course of the disease, the constituent structures of the spinal cord and brain are destroyed. The cause of the disease has not yet been determined, it is believed that it has an autoimmune origin (a certain virus penetrates into the body). Increasingly, multiple sclerosis affects young people. The disease progresses slowly enough, for a long period of time certain symptoms may not manifest themselves in any way.

Parkinson's disease

For some symptoms, you can determine if there are problems with memory in young people. The reasons that to do in this case - the doctor will tell about everything. Parkinson's disease mostly affects the elderly, but recently there have been cases when 40-year-old patients were diagnosed with this pathology. This chronic disease is accompanied by impaired memory, thinking, there is trembling of limbs, stoop, reduced motor activity and paralysis.

Craniocerebral trauma

The doctors say that craniocerebral injuries and memory problems in young people are very closely related. Causes of the disease in such cases can be different. The more serious the injury, the harder the consequences. Craniocerebral injuries often lead to retrograde or anterograde amnesia. The victims do not even remember how they were injured, which preceded it. It also happens that memories become false, that is, the brain draws imaginary pictures, which were not in fact. The patient can say that he was at the cinema, was walking with friends, he himself was at the hospital at that time. Hallucinations reproduce non-existent images.

Disturbance of cerebral circulation

One of the main causes of memory loss is a violation of the blood circulation of the brain. Contributes to this arteriosclerosis of blood vessels. Blood flows to the brain regions less and therefore problems arise. Any stroke that greatly changes brain function negatively affects brain activity.

With diabetes, memory impairments can also occur. Complication of the disease is that the vessels are affected, compacted and closed. These lesions can lead not only to violations of the brain, but also to other important organs.

Problems with memory in young people. Causes, treatment

Before taking any measures for the treatment of memory, it is worthwhile to understand what the cause of the disease is, and what illness provoked the symptoms. Identifying problems with memory in young people, the cause, symptoms will establish a knowledgeable specialist. Medicinal preparations should be used only on its recommendation. A physician can prescribe a physiotherapy with the introduction of glutamic acid through the nasal passage. Memory impairment is successfully treated by educational psychologists. They re-teach the patient to remember the material, while using only healthy parts of the brain.

If the memory deteriorated sharply - this is not a disease, but only a symptom. He warns about more serious diseases that need to be identified and treated. The loss of memory disrupts a full-fledged life, separates a person from society, reduces adaptive functions and the properties of the organism.

When detecting memory disorders, the doctor will most likely prescribe nootropics. To this group belongs the drug Noopet. It includes amino acids - dipeptides. They affect the cerebral cortex, while helping in the restoration of memory, concentration of attention.

To what doctor to address?

When there is a memory problem in young people, the doctor should prescribe the treatment. If you notice any of the above symptoms in yourself or your loved ones, then consult a therapist, neurologist or neuropsychologist for advice. They will prescribe a special examination, identify the causes and establish a diagnosis. Timely diagnosis will allow to begin correct treatment and save from serious consequences.

Prevention. Exercises

They have different problems with memory in young people's reasons. Prevention will help to confront the problem. In order to overcome this syndrome, you need to train your own memory, focus on details, keep a diary, record events, countings. American professor Katz developed a technique that activates all parts of the brain. At the same time, attention, memory, and creativity are developing. We present only some exercises:

• Try all your usual business not with open, but with your eyes closed.
• The right-handers should try to do household chores with their left hand, and the left-handers, on the contrary, right. You will immediately feel the result.
• Learn Braille, master sign language.
• On the keyboard, try to print with all your fingers.
• Learn any needlework - embroidery, knitting.
• Learn foreign languages.
• Learn to distinguish by touching coins and determine their dignity.
• Read books about things that you have never been interested in before.
• More communicate, visit new places: theaters, parks, meet new people.

Following these recommendations, you will notice how after a while your thinking and memory will begin to change for the better. Minor details, the events that occur will be more clearly fit in your brain, and memory will become more voluminous.