How to stop jealous?

Jealousy is something that worries, sooner or later, any woman. Before answering the question of how to stop jealous, let's figure out the source of this problem. Why do people generally show such feelings as jealousy, and can we fight it? After all, otherwise, health and nerves spoil. Jealousy rarely does without anxiety and nervous breakdowns. So, it's time to understand this topical problem at all times.

Where does jealousy come from?

It is known that jealousy is the result of the action of certain stimuli. So, in deciding the question of how to stop jealous, you need to direct your forces to fight these irritants. There are several standard situations that result in a similar feeling. Consider them.

Jealousy is love?

Everyone knows the expression: we are jealous, if we love. In fact, such a statement seems more like an excuse. Indeed, where is the connection between love and jealousy? Such a feeling, like love, gives rise, above all, to caring for another person, but not jealousy at all.

Jealousy or selfishness?

Or maybe jealousy is a manifestation of selfishness? Let's see what is common between these concepts. In fact, jealousy is a feeling that arises when a loved one is convicted of showing excessive attention to someone else. In such a situation, we are acutely affected by the fact that a loved one shows an interest in someone else. As a rule, women do not try to understand the situation that has arisen. And most often they "wind" themselves, exaggerating the threat of an attempt on the so-called "property". In other words, egoism manifests itself in its pure form: I will not give my one. Of course, all people are egoists by their very nature. However, for some, this quality is very acute, why such questions arise: "How do you stop being jealous or learn to live with it?"

Insecurity is the cause of jealousy

Many people associate jealousy with insecurity. Let's analyze this assumption. Nobody will argue with the fact that when a person is jealous, he is afraid. And it arises, as a rule, from self-doubt. Lovely women embrace horror: "And suddenly I'm not beautiful enough, smart, economic (there are many options here), and he will find another?" This uncertainty must be urgently eradicated! First of all, try to objectively evaluate your appearance, character. If it seems to you that you are not good enough, perhaps it's a low self-esteem. Then you will be helped by reading special literature, as well as various trainings, psychology. How to stop jealous, work on yourself, tell you at all psychological courses. Therefore, if you find yourself in objective shortcomings, it's time to take care of yourself. Something you can in any case be able to change in your character.

Take care of your appearance, learn to do what you have never been able to do before, read more, develop. In other words, become more interesting, first of all, for yourself. Then you will look more impressive in the eyes of your man. And you will no longer be concerned with the question of how to stop jealous. After all, who can refuse such an interesting and chic woman like you?

Jealousy in Islam

Jealousy, no matter how women are justified, is a negative feeling that destroys the family hearth. Therefore, it is necessary to fight with it and as soon as possible. It is much more difficult for Muslim women who have to put up with the polygamous structure of marriage. Jealousy in Islam is considered to be the destroyer of the family. Therefore, eastern women are not jealous, but find their consolation in religion.