How to cook frozen broccoli tasty? Cooking tips

All people in the world, attentively related to their health, necessarily include vegetables in the daily diet. Broccoli cabbage is one such useful nutrient. According to scientists, this is a real storehouse of microelements and vitamins, which are extremely necessary for the human body for normal life. And increasingly it can be seen on the shelves of supermarkets in a frozen form. But with all this you need to know how to cook frozen broccoli tasty, so that all of its nutritional and nutritional properties were kept as much as possible. We will talk about this in our article.

Why freeze vegetables?

As a rule, this cabbage comes to shop windows in packages or is sold by weight in frozen form. Why is it being frozen? When transporting and sorting in fresh form its useful properties decrease and gradually come to naught, the appearance deteriorates, and quite quickly. To maximize the preservation of all the nutrients contained in broccoli, it is subjected to rapid and deep freezing. In this form, a healthy vegetable can "live" for a very long time. And all vitamins are safe and sound.

How to defrost broccoli?

You have already bought a package of cabbage inflorescences in the nearest store. To the touch inside they are dry and firm. It should be remembered that if you are not going to immediately cook a dish with broccoli, you should immediately bring the cabbage to the nearest freezer and put it into storage until you are ready to show your culinary skills. Otherwise, the cabbage will soften, but it will not be re-frozen again.

If you are already prepared for the culinary action, then we open the packet with the vegetable and give the inflorescences thaw, which will take some time. Then we drain the excess liquid.

How much to cook broccoli frozen?

We draw your attention to the fact that for a long time it is not recommended to "harbor" such cabbage, any chef or even a novice who has basic knowledge of culinary art will tell you. From this, vitamins are washed into the broth, useful substances evaporate with steam and structural changes occur. Therefore, the question of how much to cook broccoli frozen, there is only one answer: a very, very short time!

The cooking process

1. In a large bowl, pour water (about 5 cm deep).
2. We bring the liquid to a boil.
3. Solim to taste.
4. We put the contents of the package into it. We give to boil.
5. Cook for 2 minutes on medium heat.
6. Throw the finished product in a colander and let it drain off excess moisture (minutes 5).

Cooked in this way broccoli (frozen or fresh - not important) has a pleasant appearance and retains the maximum of its properties, useful to humans.

In the microwave

How to cook frozen broccoli tasty and fast? There is another way that suits modern housewives. Microwave is now available in almost every kitchen. All that needs to be done is to open a bag of vegetables and transfer them to special utensils. Then choose the mode and cooking time (usually no more than 3 minutes). Duration also directly depends on the amount of cabbage. How to cook frozen broccoli tasty? We advise you to make control by tasting, and if, for your taste, is not yet ready, then add 30 seconds or a minute to the cooking time.

What to cook from broccoli frozen?

Some prefer to use cooked cabbage in its original form, as an independent dish (accompanied by sauces, for example). But, in principle, this is an excellent semi-finished product, based on or with the participation of which a lot of tasty and healthy dishes can be prepared. Let's consider in more detail what to prepare from broccoli frozen, already pre-cooked?

Cream soup

We need: a packet (400 grams) of frozen broccoli, a little spinach, two medium-sized potatoes, one onion, one and a half liters of chicken broth, a glass of not too fatty cream, spices to taste, which you usually like to use (hops-sunels or A mixture of Provan grasses, for example).

Cooking

How to cook frozen broccoli tasty? Soup-puree is the best option.

1. We give broth from chicken, pre-cooked, boil, we translate into medium-fire mode.
2. Vegetables are spread in the broth, after cutting them.
3. We cook for about 20 minutes.
4. We cool the soup and pee with a blender.
5. We pour in the cream, heating them beforehand. We bring it to a boil and turn it off. Before the very availability add spices and salt to taste.

Such soup-puree is very good to decorate with fresh chopped greens and to drip into the center of a plate a little dense sour cream.

Breaded

The following recipe is suitable for making an excellent garnish (but can be used to make an independent dish served with sauce - spicy-sharp).

Need broccoli - frozen and pre-cooked to the state of the semi-finished product (so as not to fall apart).

1. We cook in the traditional way - from flour, eggs, water.
2. Dip into the mixture each inflorescence of cabbage (if caught too large - cut into parts).
3. In a frying pan with non-stick coating, heat the lean oil to a boil. It should be quite a lot, so that the pieces are immersed almost completely.
4. We fry in a boiling oil cabbage and we throw it back to the colander, so that the extra fat will grow.
5. We use it as a side dish. And you can make a spicy tomato sauce. Then broccoli, cooked in this way, will be perceived as an independent dish. The sauce is served separately in a small bowl, so that it would be more convenient to dip into it inflorescences of cabbage fried in batter.

How to cook sauce? As easy as pie! Take, for example, the store "Krasnodar", we add freshly cut fresh herbs, chopped onions, tomato slices, spices (the ingredients can vary freely). It turns out a great sauce for broccoli! Have a nice appetite!