HealthDiseases and Conditions

Early gray hair: can you handle it?

Early gray hair disturbs many people, so if you find it available, although still so young, you should not get upset. You are not alone in your problem.

Early gray hair: causes

Scientists say that this can happen under the influence of many factors. But most often the appearance of white hairs is affected by genetic predisposition. If everyone in the family saddles in his youth, then most likely, you will suffer the same fate.

Disruption of the endocrine system, gastrointestinal tract, anemia and sudden changes in the hormonal background can cause the appearance of gray hair. In order to prevent such unpleasant consequences, it is worth taking care of your health, and if you have an illness or just feel unwell, it will not be superfluous to undergo a survey.

Often young girls face such a problem with their own stupidity. The desire to be perfect in everything makes you redo yourself to be like your ideal. Dissatisfaction with the appearance leads to the decision to impose restrictions on nutrition. But if the diet is not made by a professional nutritionist, then the lack of vitamins and beneficial microelements in the diet will soon appear in the form of snow-white hair.

Chinese scientists say that early gray hair indicates the presence of kidney pathology. They advise to immediately consult a doctor and check the work of this body. But such statements have not been scientifically substantiated, so this fact belongs to the category of conjectures and assumptions.

And, of course, the main enemy of a uniform hair color is stressful situations. If a person is constantly afraid of anything, suffers or is nervous, then gradually the hair loses pigmentation. As is known, the state of the nervous system affects the patient's physical well-being, and also affects its appearance. The one who constantly lives in conditions of psychological stress and depression, early gray hair will overcome very soon.

How to deal with gray hair and can you cope with this problem?

Prevent the appearance of white hair will help complete nutrition, so you should carefully think over your daily diet. In addition, it will not be superfluous to purchase a special vitamin complex, it can be selected in any pharmacy in proportion to preferences and financial opportunities.

To fully get rid of gray hair is almost impossible, but at the initial stage, you can still take some measures, for example, tonic shampoos will help to fix the situation . They do not harm the hair in any way, but will only give them a more intense shade, but at the same time, the shampoo substances are able to color the gray hair, and then they will not stand out.

Many women paint curls so that early gray hair is invisible to the outside view. If you apply a light color, then there is a chance that the gray hair will acquire a rusty hue. The most effective is the paint of dark shades. However, is it worth to hide the gray hair, because it can become a certain highlight of your image.

If the trouble has already happened and the hated hair has been found, it can not be pulled out in the hope that growth will not resume. On the contrary, with its removal, their further growth will only increase. In hot weather, scalp and hair require additional nutrition, so do not neglect moisturizing sprays, but ordinary mineral water without gas can come up.

To maintain the structure of the hair and its color in perfect condition, it is necessary to do a head massage several times a week , at least for 5 minutes each. It will help improve blood circulation and ensure the flow of blood to the scalp. Well affect the condition of the hair and mask based on natural ingredients. A burdock oil with the addition of vitamins A and E.

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