Cooking a salad with boiled cod

To date, there is a huge variety of salads. This dish has appeared for a very long time. Initially, it was represented only by vegetables and various dressings. But at the present time for preparing such a dish there is a wide range of ingredients. Fish, meat, fruits, vegetables, beans and grains can be found in its composition. Many of them meet all the requirements for the optimal content for human vitamins and minerals, as well as the presence of proteins, fats and carbohydrates.

Dishes from fish

Everyone knows that it is fish that is very useful for the human body. Taking a small amount of such a product, you can get almost all the substances necessary for the body.

Dishes from cod are fine dietary dishes. Meat of such fish belongs to white non-fat varieties. In addition to its beneficial properties, it has a wonderful aroma and a delicate taste. A salad of boiled cod will be presented here . The recipe for this dish is very simple. It can be served both for an ordinary family dinner and for a festive table.

Salad with boiled cod and egg

This kind of cold appetizer is not quite ordinary, but it tastes better than most dishes. This dish will please even the most demanding gourmet.

Necessary ingredients :

• The cod fillet is 200 grams.
• Fresh green cucumber - 1 piece.
• Chicken egg (hard boiled) - 1 piece.
• Leaves of green salad.
• Parsley.
• Pepper and salt - to taste.
• Mayonnaise - 50 grams.

How to prepare a salad with cod and egg

1. Prepare the cod fillets (thoroughly rinse, cleanse of excess elements).
2. Bring the water to a boil and put 200 grams of prepared fish into it. Cook should be for 10-20 minutes. After pull out of the pan and cool. Finished fillets must be finely chopped or kneaded (at your discretion).
3. Egg chicken should be boiled hard, cleaned and cut into pieces of medium size.
4. Leaves of green salad thoroughly rinse in cold water. In order to get crispy leaves, it is necessary to soak them in ice water for about 40 minutes. After that, put on paper towels, in order to superfluous water glass.
5. Fresh cucumber is also thoroughly rinsed in cold water and chop into medium sized pieces.
6. The resulting ingredients are mixed, salt, pepper, season with mayonnaise. Prepared salad with cod lay on a beautiful dish and decorate with lettuce and parsley leaves.

Cod salad with pickled mushrooms

A lot of ingredients are needed to make this salad. But the result will please even the most demanding gourmet. Among other things, such a cold snack meets all hygienic standards for the content of the most essential substances for the body. A full and rational food is a pledge of good health.

It will take :

• The cod fillet is 400-500 grams.
• Root of parsley.
• Hard boiled chicken egg - 2 pieces.
• Fresh tomato - 1 piece.
• Red (Bulgarian) pepper - 1 piece.
• Marinated mushrooms - 150 grams.
• Salad is green - 200 grams.
• Canned peas - 1 pot.
• Garlic - 2 cloves.
• Mayonnaise - 150 grams.
• Mustard - 5 grams.
• Vinegar (3%) - 15 grams.
• Pepper and salt - to taste.

Cooking method

1. In a saucepan pour 3 liters of water, bring it to a boil. After that, put the root of parsley in boiling water. Add vinegar and salt. Put the pieces of fish into the prepared brine. Cook should be about 15 minutes. Then let it cool, peel off the skin and bones and cut into medium pieces.
2. Jar with green peas open and drain the marinade.
3. Rinse the mushrooms (marinated) in running cold water and cut into medium pieces.
4. Pepper red Bulgarian peel off the seeds, rinse in running cold water and cut into small pieces.
5. Tomato red should also be rinsed and finely chopped.
6. Eggs of chicken boil hard, cool and clean. After that, cut into small cubes.
7. Chop parsley finely.
8. Mix the ingredients in one salad bowl. Salt and pepper to taste, season with mayonnaise and mustard. Decorate the lettuce leaves and finely chopped parsley.

Bon Appetit!

Some useful tips

• In order to prepare a salad of boiled cod, you should use only fish fillets. Therefore, pre-clean it from the skin and bones.
• Use only fresh produce. When pressure is applied to the flesh of fresh cod, the dents disappear instantly.
• Salad with cod, cook only from chilled fish. Do not use frozen food.
• Flushing fish can only be under the flow of running cold water.

Salads from fish have always been popular dishes in all corners of the world. And this is due not only to their usefulness, but also to their taste qualities. They are responsible for all hygiene standards for healthy eating. Doctors recommend eating fish at least 2 times a week. Prepare a salad of boiled cod, you can enjoy the juiciness and aroma of this dish. It should also be remembered that when cooking, practically all important elements remain in the fish, and this is an integral part of a healthy diet. Bon Appetit!