What is useful for a pear for the human body?

Pear is one of the oldest fruits. For the first time this fruit is mentioned in the history of China in the second millennium BC. Based on this, we can say that this cultural plant is about three thousand years old. At first, the pear was grown as an ornamental plant. Some varieties of this fruit were taken from the forest. To date, China is famous for its pear varieties. They are about a few dozen.

Later the plant spread to Western countries. Already in the Caucasus, this fruit was used for food. And from it people cooked a lot of different dishes. Each nation had different names for the pear. But the Latin name pirus was widely used. Even in Ancient Greece, Homer described the gardens of Alkino, where these juicy and fragrant fruits grew. Even then, people knew about the incredible benefits of a pear to the body.

Than a pear for an organism is useful

The pear is very rich in various vitamins: A, B, C, K. It also contains useful microelements necessary for the human body. Among them there are: fiber, potassium, phosphorus, iron, sulfur, folic acid.

We all know that this fruit is much sweeter than apple. But in fact, the pear contains much less sugar. Still, unlike an apple, a pear does not contribute to increased appetite. After eating it, you want to eat much less. So already by these signs you can include it in your diet. But it is especially necessary to consume it for people who suffer from obesity and diabetes, since the pear contains fructose and requires very little insulin to digest and assimilate it.

More than useful pear for the body? It helps strengthen the human immune system:

• Protects the body from the effects of various microbes;
• Heals inflamed places;
• Relieves depression;
• Increases the vitality.

Due to the content of special oils, as well as acids of organic origin, the pear is easily digested by the body, it has a beneficial effect on the digestive system, on the work of the kidneys and liver, and relieves toxic substances.

If we talk about how useful a pear for the human body, we can not remember that the substances contained in this fruit, have a beneficial effect not only on the body, but also on the appearance. Sulfur, for example, strengthens bones and hair, and the skin color looks healthier. Potassium promotes the restoration of all cells and improves the functioning of the heart. Cobalt, in turn, removes excess water from the body and positively affects the thyroid gland. Fiber reduces cholesterol.

Positive influence of the pear on the female body

What is useful for a woman's pear? It should be used by women from forty years old and upward. Firstly, the pear prevents the appearance of cancer cells, since it contains a large amount of vitamin C and copper. The combination of such trace elements contributes to the appearance of an antioxidant effect, which does not contribute to infection of the female body and protects cells from external and internal influences.

Pear is also useful for pregnant women, because it contains folic acid, which prevents the appearance of various problems associated with the central nervous system in toddlers.

Pear: caloric content (100 grams of product)

Everyone knows that the calorie content of the pear is very small, so it is used in various diets. For 100 grams of the product there are only 42 kcal. In this situation, a person can not recover in any way. As for dried fruit, 100 grams contains several times more kilocalories, and this will significantly affect the figure.

Nutritional value per 100 g of fruit is:

• Proteins - 0.4 g.
• Fats - 0.3 g.
• Carbohydrates - 10.5 g.
• Ash - 0.6 g.
• Water - 85 g.

Application of pear in folk medicine

The use of a pear for an organism is invaluable, since it is used as:

• Diuretic;
• Disinfectant;
• Fastening;
• Antipyretic;
• Restoring means.

It reduces fatigue and fatigue, restores strength and promotes early healing of wounds, therefore its contribution to folk medicine is truly invaluable.

More than useful pears for the human body? In diseases of the urethra, it is recommended to drink decoctions, compotes, infusions from pears. It is possible to use both fresh fruits and dried ones. When kidney diseases use decoctions of wild pears, as they are especially rich in vitamins of group R. Baked pears relieve spasms with choking. Useful not only the fruits of this juicy fruit, but also the leaves from which infusions and broths are made. They are used for fungal diseases. And pear seeds do not allow the appearance of worms in the body.

Treatment of pears

Useful properties of pears for humans were investigated by our ancestors. It is known that in order to cure anemia, it is necessary to eat a pear mash with two teaspoons of honey every day after dinner.

If you suffer from heartburn and stomach pain, eat two pears each morning on an empty stomach.

The combination of rose hips syrup and pear juice is used to treat urolithiasis.

In case of a cold, it is necessary to use a decoction of dried pear instead of water. And after a few days your temperature will return to normal.

Harm pears and contraindications

Are there any contraindications to eating a pear? Benefits and harm to the body from this fruit have been studied since ancient times. It was found that, despite all the useful properties, the pear also has contraindications. And in some cases, it can even harm the human body.

First, when excessive use of this product appears gas formation. It is not recommended to eat a pear before meals or immediately after them, as a swelling is provided to you.

It is not necessary to eat pears for food to people suffering from such diseases as stomach ulcers, gastritis and colitis, because in all varieties of this fruit, stone cells are kept in large quantities. They are irritants of the mucous membrane. This can lead to irreparable consequences. It is necessary to be very careful and be sure to consult a doctor.

Pear in cosmetology

Very often they use a pear in cosmetology, since it has very useful and surprising properties.

All sorts of micro and macro elements contained in it, contribute to cell regeneration, skin rejuvenation, its bleaching and recovery. Use for this and fruits, and leaves, and bones. Help get rid of pimples and oily skin from infusions of leaves and twigs. They heal wounds and remove pigmentation on the skin. It is especially important to use them for adolescents who have problematic skin, sprinkled. Fruit extracts are used as a restoring and rejuvenating agent for age-related skin. They are used, first of all, to reduce pores and to enrich the dermis with useful acids. In order to achieve a significant effect, experts recommend the regular use of various masks, creams and oils. And then you can achieve a positive result to improve and restore the skin.

How to choose a pear

A special property of the fetus is that it is able to ripen. Therefore, many sellers rip pears unripe. And often we can see either in the shops or in the markets almost green fruits. In order to choose sweet and juicy pears, you must follow the following rules:

1. They should not be too hard.
2. They should have a pronounced pleasant aroma.
3. On pears should not be present dark spots. This already indicates the product is not fresh.
4. It is necessary to study the skin of the fruit. If it is a little ruddy, it means that the fruit is sweet and fresh.
5. The best method is to try the pear in order not to be mistaken. But you can do this only by buying fruit on the market.

If you have a choice: buy an unripe fruit, but ideal outside, or with damage, but sweet. Undoubtedly, choose the second option, since you can easily clean the skin at home, and the benefits from such pears will be much larger.

Pears are perishable products, so you do not need to keep them for long, and better to use immediately as food.