What is sensory deprivation, how does it occur

In psychology, the phenomena of sensory, emotional, motor, psychosocial and maternal deprivation, which describe the factors of mental development , are singled out . Speaking about deprivation, we mean a certain state, resulting from a dissatisfaction of needs and having harmful consequences. The most important is the psychological side of these very consequences.

All manifestations of systematic oppression have a psychological similarity. They can cover a huge range of violations: from small oddities to deep defeats of the individual and intellect. For example, isolation, severe trauma or injury, causing lack of mobility, entail not only physiological problems, but also mental disorders, which are very difficult to overcome.

Sensory deprivation (deprivation of sensations) is characterized by information hunger, caused by the limitation of auditory, tactile, visual, taste, olfactory stimuli. It is caused by physical disabilities, and by the conditions of a meager environment. Numerous experiments on the recognition of human reactions showed that the major part of the subjects could not spend more than three days in a small enclosed room.

Sensory deprivation for almost every person is perceived hard. Such experiments can be conducted at home: to blindfold, insert earplugs into the ears, and to limit the mobility of the body. In moderate dosage, sensory deprivation even promotes relaxation of the body and has a beneficial effect on internal functioning: the mental state stabilizes , incoming information from the outside is processed more quickly, perception is aggravated.

This condition is used in yoga, psychological practice (training), alternative medicine, meditation. The main goal of these classes is the correction of personality, inner self and self-development. The most complex device that limits a person from external stimuli is the soundproof and light-tight camera invented in 1954 by the scientist John Lilly. It is a container filled with salt water into which the subject is immersed. Thanks to warm water, a person experiences a state of weightlessness and feels complete isolation from the outside world.

Scientists have proved that if there is a lack of sensory information, a person needs a strong experience and sensations, as a result, emotional hunger develops. Therefore, sensory and emotional deprivation are directly interrelated. Deficiency of sensory experiences is information hunger and generates similar consequences. It should be noted that emotional hunger is much more difficult to detect than physical.

Often depressive states, social problems, development of complexes, a sense of loneliness have emotional deprivation. Here lies the creation of psychological dependence, the programming technique of the psyche, a great opportunity for psychological coercion, by which a person can be exposed in interpersonal relations and society.

Along with the emotional and sensory there is a social deprivation - this is a decrease or deprivation of communication of the individual with the society. People of all age categories are subject to it. But most of all, pensioners and mothers who are on maternity leave. It speaks of a wide breakdown in social ties. Therefore, often people with this syndrome are exposed to unreasonable aggression, irritability, a sense of anxiety. At such times, the correct way out will be to phone with close people, take a walk in the shops, and do what they like, that is, To get distracted from negative thoughts.

Sensory deprivation, as you understand, can manifest itself in various variations, simply speaking, it is the deficit of certain impressions or information. It is very important to recognize and satisfy in a timely manner that channel of systematic oppression, in which there is a lack of necessary emotions.