Legend has it that celery brings happiness. A lot of detox-diets and unloading days are built on a celery - a vegetable with a specific smell and spicy taste. It is used both for weight loss and as a source of vitamins, especially necessary in the early spring. In cooking, use the root of celery, petioles and leaves (depending on the plant species). Combinations of recipes are numerous. What is good about this vegetable?
What kind of celery and what does it eat?
This is most often a two-year-old plant of the Umbelliferae family. It happens, as mentioned above, leaf, petiolate and root. The leaves look like parsley leaves, only larger. Inflorescence is an umbrella formed by light flowers. The stem can "bulge" to a meter. Celery was born in the Mediterranean. It does not tolerate drought and meager soils, it does not grow in captivity. Most often it is advised to use the root of celery.
How useful is this root? Celery: chemical composition
In celery contains a large number of all kinds of vitamins: C, PP1, K, B6, B2, B1, E, mineral salts, sodium, iodine, iron, potassium, magnesium, phosphorus, proteins, essential oils.
What other properties does the root have? Celery: useful properties
Celery perfectly cleanses the body of toxins, which is simply necessary for those who want to lose weight or get rid of cellulite. Also this miracle root helps to cope with nerves and insomnia. Celery helps reduce blood sugar, improves metabolism and the immune system. Another very strong aphrodisiac is this root. Celery, according to Chinese beliefs, brings harmony and prosperity to life. How to cook the root?
Preparation of celery root
To replenish the body of vitamins, prepare a salad from this vegetable. It will be not only tasty, but also useful.
Fresh celery and onion salad
You will need:
- Root (celery) 100 g;
- Green onions - 300 g;
- 1 tbsp. A spoonful of lemon juice;
- 2 tbsp. Spoons of vegetable oil;
- Cumin, black pepper, coriander, parsley (to taste).
Celery grate on a large grater, chop the onions finely. Add butter and spices and put everything in a frying pan. Add a little water and simmer until soft. Prepare the salad on a plate and serve it chilled.
Celery root treatment
Excretion of salts
As mentioned above, celery contains a large amount of magnesium, which helps to remove salts from the body. To do this, take 1 kg of roots, three lemons and pass it through a meat grinder. All mix and soak the mixture in a dark place for seven days. Then squeeze the juice and add 300 g of honey. Drink one tablespoon three times a day. Keep refrigerated.
Brew in one liter of water 150 grams of celery roots. Cool the liquid to room temperature and lower the frostbitten part of the body into it.
Boil a couple of celery roots and eat them, with a decoction. There are cases when this method of treatment helped even people who could not walk anymore.
Two tablespoons of grated on a fine grater of roots to insist in a glass of cold water. Drink one third of the glass three times a day for 20 minutes before eating.
To prevent this disease, add this vegetable daily to all meals. Include celery in your diet, and you will forever forget about many diseases.