The science of bioadditives is nutraceutical. What is it - dietary supplements? Their varieties and destinations

Human health directly depends on what it eats. And not always the food we use has in its composition the number of elements necessary for the normal functioning of the body. How can you maintain and strengthen your health? There is an exit. Here nutraceutical comes to our aid. What it is? We will search for the answer to this question in this article.

Nutraceutical - a component of the science of nutrition

Nutrition studies the nutrients available in foods, food intake rules and its influence on human health. From it occurs nutraceutical. What it is? In other words, this is information about dietary supplements (BAA), which also have a different name - nutraceuticals. What their purpose is described in more detail in the next part of the article.

Means of nutraceuticals are bioadditives. What is their use?

Deficiency in the body of these or other useful elements leads to poor health and disease. And if you can not replenish the stock with the necessary substances naturally, then nutraceutical comes to the rescue. What is it, we already know - part of the science of proper and healthy nutrition, namely, biological additives. What gives their reception? BADs are drugs that can be of chemical, synthetic or biotechnological origin. They fill the body with such important substances for its vital functions as proteins, amino acids, carbohydrates, fats, dietary fiber, minerals, vitamins. Such additives enrich the nutrition of cells, promote the synthesis of hormones, specific proteins.

Varieties of nutraceuticals

BADs exist in different types, depending on their purpose and composition. For example, for people who are exposed to great physical stress (athletes and representatives of working specialties), such drugs are recommended, based on many nutrients - proteins, carbohydrates and fats.

Nutraceuticals for women in their composition have an increased dose of vitamins and trace elements that help alleviate the symptoms of PMS, normalize the hormonal background, improve the well-being of the climacteric syndrome. A separate group consists of dietary supplements for pregnant and lactating women. They are enriched with folic acid, calcium, potassium and many other important elements for the full development of the child. Bioadditives are widely used in cosmetology, they are called - beauty pills. Due to the fact that these nutraceuticals contain vitamins A, B, C, D, E, as well as beta-carotene and lutein, they have a beneficial effect on the skin condition, the work of all organs and systems and overall health.

Manufacturers of dietary supplements have not deprived the attention of representatives of the strong half of humanity. To maintain male health, nutraceuticals are produced that promote the production of the hormone testosterone. In addition, they contribute to strengthening the muscles, normalize the work of the genitourinary system, maintain a common hormonal background.

Nutraceuticals - is it good or bad?

Now you already know the answer to the question: "Nutraceutical - what is it?" Next, let's talk about whether the intake of bioadditives always has a positive result. Officially produced dietary supplements undergo preliminary clinical trials and are a safe preparation for health. But an illiterate approach to the choice and use of dietary supplements can lead to the fact that the state of health will not only improve, but also worsen. Therefore, before starting the course of their admission, it is recommended to consult your family doctor or a nutritionist. It will help you to choose exactly the kind of bioadditives that will bring the maximum benefit to the body. Before using the medications, read the instructions and never exceed the recommended dosage. With the first negative symptoms that have occurred after consuming dietary supplements (nausea, vomiting, upset stomach, dizziness, rash, itching and others), stop taking them and seek medical help.