Some practical tips on how to strengthen hair at home

More and more people are beginning to worry about the problem of hair loss. The most tangible this process in the spring, when the human body suffers from hypovitaminosis, and in the summer, when the hair is subjected to an active "solar load". But in autumn and winter the problem, unfortunately, does not disappear anywhere. The state of the environment and the lifestyle of modern people, alas, do not contribute to the growth of healthy hair. Among the causes that can cause hair loss, there are also breastfeeding and stress.

Women are especially sensitive to this, watching with despair how more and more hair falls out every day on the comb. New-fashioned shampoos and masks offered by advertising, hardly help. Our article will give some tips - how to strengthen hair at home.

Advice 1. We buy a headdress. Low air temperature in winter and high in summer, in the absence of a headdress, leads to disturbances in the function of blood vessels that feed hair, and have a bad effect on the structure of the hair shafts. As a result, the hair begins to fall out in large quantities. Hence the conclusion that the hair needs protection. In the summer - from wind, ultraviolet radiation, sea water. In winter - from the temperature difference. In the spring - from lack of nutrients and due to the biological peculiarity of the hair renew in this period of time. In autumn , hair loss can also be expected if your summer vacation was spent in a hot climate.

Tip 2. Let your hair rest. Daily styling and hairstyles with the use of special means lead to weakening of the hair roots. If possible, try drying your hair after washing your head without using a hair dryer, since this procedure is also unsafe for the hair. If you need to dry your hair with a hair dryer, choose an average temperature mode and direct the air flow so that in some areas the head does not overheat.

Perm hair also contributes to increased fragility of hair.

Tip 3 on how to strengthen hair at home. If you want to have healthy and beautiful hair, provide them with vitamins, which, by the way, do not need to be bought in a pharmacy. Enough if your diet is balanced against the content of the most important groups of vitamins. Vitamin A will strengthen the roots of hair, B - will help their full growth, vitamins D, C, E will predict fragility and cross section. Vitamins PP and K are also needed. Eat vegetables, fish, fruits, butter and vegetable oil. An important condition: vitamins in your diet should be present regularly.

Tip 4. Do not wash your hair every day. Frequent washing combines dehydration of hair, as well as the loss of useful structural components. Another thing to know is that the shampoo is not applied immediately to the hair, it is first poured into the palm of your hand and only then, slightly foaming, dulls the head.

The temperature of the water should be close to room temperature. The process of washing should be completed by applying the conditioner or rinsing the decoction of herbs (linden, nettle, burdock, chamomile, aloe, aire, plantain). You can also add a couple of spoons of vinegar or lemon juice to the water. It is advisable when washing hair do not use tap water.

Tip 5. Remember: wet hair can not be combed. Get a good comb with blunt teeth.

Council 6. One of the most effective "working" tips, how to strengthen hair at home, is the use of masks, specifically for this intended. You can buy a jar with a ready mask, which is enough for a long time. But still, many prefer already proven recipes of folk medicine masks and prepare them themselves. We offer you several such recipes.

Mix in a homogeneous mass of 50 grams of cognac and 2 yolks of chicken eggs. Apply and thoroughly rub the resulting mixture into the hair. Wash off the mask after 20 minutes.

Another good recipe is how to strengthen the roots of hair.

Grind to the state of pulp 1 onion, add to it 1 tbsp. A spoonful of honey and one egg yolk. Apply the mask for 30-40 minutes, wrap the hair with a clean towel. Next, you should wash your head without shampoo, and then rinse your hair with lemon juice so that there is no smell of onions.

Now you know enough about how to strengthen hair at home. In your power to make them healthy and beautiful. We wish you health!