Strengthening hair at home

Healthy, and therefore, shiny, lush, light, obedient hair is the main attribute of the appearance of a well-groomed woman. It's great if you got such hair from nature. But most women have this or that problem (split ends, lack of shine, hair loss), especially if we take into account what tests we put them on daily (coloring, curling, straightening with ironing, blow-drying, combing, low-quality varnishes and foams).

Hair requires daily care, so professional services in beauty salons are not suitable: not every woman can afford to visit the salon even once a month. Strengthening hair in the home is possible, although problematic.

There are several ways to restore health to hair. In addition to proper nutrition and constant care (use of shampoo, conditioner, rinse aid - 2 times a week, not more often) will help to strengthen hair and other modern means: tonics with proteins, balms, all kinds of masks, restoring elixir, nourishing spray. Is it possible to replace such expensive innovative products with natural ingredients? Strengthening hair at home implies the independent production of masks from food, house plants, oils.

The composition of the masks will depend on the type of hair, or on what problem hair strengthening is directed at. Masks with onion juice are ideal for feeding dry hair, weakened and damaged. From a strong drop helps a mask of yogurt, mustard and eggs (hold 30 minutes, wrapping his head with a towel). Herbs are used when it is required to simultaneously strengthen the tips and nourish the scalp. Chamomile infusion is ideal for these purposes - 3 times every week for a month. But before you rinse your head, for 40 minutes you should rub the skin with soda.

Ideal means instead of masks from time immemorial were the use of oils: sea-buckthorn, olive, castor. After rubbing the oil in the roots, the hair is covered with cellophane, on top of it - with a towel. Wait 40 minutes and wash off with shampoo. This procedure is able to restore hair a luxurious lively shine and really improve them, it should be done once a week for a month. But the use of oils is not recommended to owners of fatty hair.

However, no home masks will replace the unique modern means that protect hair from the effects of frequent styling, exposure to hot air from the hair dryer, increased temperature from the tongs for straightening or curling. For example, heat spray for hair protection during hot styling, care gel for styling and other new styling products are more useful than harm (unlike their predecessors).

Strengthening hair at home includes head massage. Improve blood circulation in the layers of the skin, provide an inflow to the roots of the hair will help as combs, massages, simple devices for massage, and special devices. Take the rule of doing a head massage before bed. This procedure will help prepare for bed, relieve tension, headaches, allow the skin to breathe and to function normally in the blood vessels in it. So, the roots will become stronger, and the reasons for hair loss will be less.

Without proper nutrition, hair strengthening is impossible. Vitamins A, C, E, group B, as well as iron is present in the modern preparations: Merz, Perfectil, Lady's and many others. Instead of vitamin complexes should take care of the contents of all the necessary vitamins and trace elements in your diet. Only a full-fledged diet will provide the body with everything you need: greens, seafood, fruits - both native and "overseas", vegetables, liver, eggs, dairy products.

Strengthening hair at home means giving up staining until hair is strong enough (only henna is an exception), a gentle approach to daily hairstyle, refusal to use a hair dryer (let the hair dry out without it), if possible and from hairpins, crabs and rubber bands.

Stress, hormonal disorders and diseases, lack of normal regimen also affect the condition of our hair, as well as improper care, poor nutrition, daily exposure. You need to take care of your well-being and health in general.