Salads with prunes. Recipes

Prunes not only have excellent taste qualities, but it has many useful and healing properties. It consists of vitamins and minerals, sugars, proteins, fiber.

Daily use of prunes will improve the body and relieve of excess weight. It is good for its dietary properties, so salads with prunes, the recipes of which are given below, are not only tasty and beautiful, but also useful.

Salads with prunes, whose recipes can be found in various interpretations, should be filled with lemon juice, orange juice or fat-free yogurt.

The taste of these dishes will not leave indifferent even the most demanding gourmet. Loved a lot of salad with prunes and nuts - long ago took a worthy place at the festive tables.

Salads with prunes: recipes

Salad puff with prunes and chicken

To prepare this salad you will need: prunes - 100 g; Pickled mushrooms - 100 g; chicken fillet; Onion, walnuts - 40-50 g; mayonnaise; 3 eggs; salt; parsley; 1 fresh cucumber, butter.

Pour prunes with boiling water and finely chop.
Chicken fillets cook, cool and cut into cubes.
Strain the mushrooms, rinse them and fry a little.
Peel the onion, wash and finely chop. Spasseirovat it to a golden hue.
Grind walnuts. Boil eggs and chop. Peel and finely chop the cucumber.
Salad is laid out in a salad bowl with seven layers in the following order:
1) Prunes;
2) chicken meat;
3) onions;
4) nuts;
5) eggs;
6) mushrooms
7) cucumber.
Each layer must be lubricated with mayonnaise. You can sprinkle with parsley on top.

Salad with prunes "Birch"

To make a salad, you will need: mayonnaise - 860 g (bucket); Prunes - 200 g; Fresh mushrooms (it is better to use champignons) - 400-500 g; Chicken thigh - 1; Cheese - 200 g (preferably hard); Fresh cucumbers - 2 pcs .; Onion- 2 piece, oil plant. As in the previous recipe, all the ingredients are laid out in a salad bowl. Each layer is topped with mayonnaise.
The first layer will be prunes. Rinse the prunes in cold water, not letting it dehydrate. Slice neatly with straws and put them on the very bottom of the dish. This layer should not cover the whole bottom. If the prunes are too much, the salad will turn sour.

Next, a layer of mushrooms. Mushrooms are washed, dried and fried with onions. It will be tastier if you use butter to fry mushrooms. Put the mushrooms on the first, put a layer of mayonnaise on top.

The hen goes the third layer. Boil the whole leg, cut the meat into strips. Lay it on the second layer and on top again with mayonnaise.

Fresh cucumbers make up the fourth layer. Grate them on a large grater and put on the third layer, grease with mayonnaise.

Cheese is the fifth layer. It must be grated. Put on the previous layer and again cover with mayonnaise.

Now you should put the salad bowl in the refrigerator to impregnate. You can decorate any greens from above.

You can prepare and fruit salads with prunes. Recipes can be very diverse. Here is one of them:

Pear and melon salad with prunes

To prepare this salad you need: 4 pears; Melon - 300 g; 2 oranges; Prunes - 200 g; 200 g of sweet cheese mass; 200 g of sour cream 20% fat; Lettuce leaves - 8 pieces; Juice and orange peel, 2 tbsp. L of sugar, cinnamon (pinch)

Peel from the peel of the pear, cut in half, and, removing the core, cut into slices. Cut the melon into cubes. Peel oranges, cut them into slices, remove seeds; Juice drizzle a little slices of pears. After boiling the prunes for 10-15 minutes with a weak boil, cool it, remove the stones and fill with the cheese mass. Lay out the leaves of the salad on a platter, put them on the slides with fruit, alternating them with prunes. Beat up sour cream, gradually adding sugar, zest and orange juice. Spice the sauce with cinnamon, put it on prunes. Before serving, you can decorate the salad with orange slices.