Health, Healthy Eating
Pears weak or strengthened? Let's find out
Pear has been known to mankind since time immemorial. Even ancient Sumerians used this unpretentious fruit for medicinal purposes. A pear weighing 100 grams contains about 0.4 grams of protein, 0.3 grams of fat and 10.9 grams of carbohydrates. That is, only 42 kcal per 100 g, and they can be consumed by people who are dieting. But, despite this, some people do not recommend pears, especially sour and hard varieties. Such fruits digest the body with difficulty. And then the question arises: "Are pears weak or strong?"
Let's see how rich this appetizing fruit is. Pear contains a large amount of organic acids, carotene, trace elements, it is also rich in vitamins P, PP, C and in a small amount contains vitamin B1, which our body is unable to produce itself. To avoid unpleasant problems associated with digestion, it is worth paying attention to a few nuances. For example, do not eat meat and pears together. Weaken or strengthen these fruits, largely depends on the variety and time in which you use them. Ideal is to eat it an hour after dinner. Freshly squeezed pear juice strengthens immunity.
The usefulness of a pear can be determined by its smell. The stronger the odor, the more potassium it contains, and the more benefits your body will have. Such fruits are especially valuable for the heart and the vascular system. They strengthen the walls of the capillaries and arteries. Even in ancient times, doctors noticed that consumption of fruits reduces body temperature and improves overall health, and even in healing wounds will help the pear! Description of it can be found even in the "Odyssey" of Homer.
Grow pears in the trees. In Russia, it can be grown practically on the whole territory, except for the most northern regions. The most popular varieties are Bergamot, Duches, Sibiryachka and Petrovskaya. Some varieties are used as ornamental trees.
The leaves of the pear, like all flowering plants, fall in autumn. For the winter trees are not harboring. For a year it grows by 40-50 centimeters. The crown has the shape of a pyramid. And under good conditions can grow up to 25 meters in height.
Some facts about pears:
-Plagably affect the pancreas and its normal operation.
-Grows and pear juice have a toning effect and invigorate no worse than coffee.
-The broth on the basis of pears will help bring down the temperature.
-The grain contains bactericidal substances, therefore it reduces the amount of harmful bacteria in the intestine.
-Of these fragrant fruits you can make a face mask. This mask will help your pores to narrow, the skin of the face to get elasticity and smooth out. It will have a toning effect and will give a feeling of freshness.
-Some varieties can be consumed even with diabetes. After all, they contain very little sugar.
-Do not eat these fruits simultaneously with meat and immediately after eating. Also, the fruit can not be washed down. In this case, you will not have a question: "Do pears lose or strengthen?"
It does not matter, you decided to eat these delicious fruits in raw form, make them compote or tea, make an original dish with the addition of a liquid beauty, you can be sure that it will only benefit you. So, pears weak or strengthened? Of course they are. They strengthen your body.
Similar articles
Trending Now