How useful is sunflower honey? Sunflower honey: properties, price, benefits

Sunflower is an amazingly beautiful, bright and extremely useful plant, from which many valuable products are obtained, such as seeds, butter and, of course, honey. About it, and will be discussed in today's article. It is produced practically in the whole world, or rather in France, Russia, the USA, Spain and Bulgaria.

Experienced beekeepers argue that the sweet delicacy for useful properties is in no way inferior to other varieties, and in some moments even surpasses. So why is sunflower honey not popular with our compatriots? To dispel the myth of the uselessness of this product, let's examine all its features.

Basic signs

Unservedly sunflower honey, the properties of which are due to the high content of valuable substances, received a low reputation. Many people consider it an artificially created product of beekeeping. The cause of unflattering reviews was a nonspecific biochemical composition, due to which honey quickly crystallizes. It's all about the abundant content of natural glucose, leading to accelerated congealing.

Uninformed users perceive this fact as confirmation of the presence of chemical components. To distinguish a real product from falsified is quite simple. In liquid form honey has a bright yellow or amber tint, with a possible admixture of greenish color. It has a dense and very delicate crystal structure and a characteristic fruity aroma with light notes of green tomatoes, flower pollen and apricots.

Unlike other varieties, sunflower honey has less stickiness. After thickening, the taste and appearance change dramatically. The smell becomes weaker, and the taste is more astringent. This frightens off potential buyers. Though fears are vain. It is necessary to remember and know that only the natural product of beekeeping is subject to crystallization. When adding sugar syrup there is a sharp sour and an unpleasant aftertaste.

Sunflower honey: useful properties and chemical composition

In the process of crystallization on its surface a solid crust of whitish shade is formed - this is pure glucose. The substance has a wide drug range. Glucose has an antimicrobial, sedative, disinfectant and diuretic effect.

The composition is dominated by a large number of amino acids responsible for the synthesis of proteins. At the same time there is a low sugar content (only 3%) and a rich set of vitamins A, E and PP. Also sunflower honey is enriched with lecithin, its role is in immune protection. Deficiency of this substance leads to dysfunction of all important internal organs (heart, kidney, liver).

Pharmacological properties

There is a scientific and evidence base, which confirms the high therapeutic effectiveness of honey from sunflower. Clinical trials indicate that sweet delicacy prevents oncological pathologies and arthrosis. These facts have long been known outside the Russian Federation. For example, in Japan, China and Korea, the product of beekeeping is given in all children's institutions. A valuable dessert improves well-being and prolongs life.

Regular use allows you to fully normalize the pressure, strengthen the blood vessels and heart muscle. In addition, the beekeeping product helps to renew cells and improve blood flow. Doctors consider it to be the best natural remedy in preventing ARI and influenza, especially during the epidemic.

Sunflower honey, useful properties of which are highly appreciated by folk healers, has a psychotherapeutic effect. Since ancient times, antidepressant qualities have been attributed to him. People who daily use a dessert spoon a day are much more energetic, less prone to stress and nervous excitability.

Apply it as a diuretic and to improve the digestive tract. It shows a bactericidal effect, therefore it is indicated for diarrhea, respiratory diseases and malaria. With its help, it is possible to prevent the development of atherosclerosis and osteoporosis, especially in the elderly. The delicacy perfectly tones, soothes and clears from the slag.

Dosage

What is useful for sunflower honey, we managed to find out, and how to apply it correctly, so as not to harm the body and make the most of it? To prevent an allergic reaction, do not lean on the product, you must follow the measure - a few dessert spoons per day will be enough. If a rash, itching or burning occurs on the skin, stop taking it. Children who have not reached the year, it is better not to give it or add a little bit of porridge, drinks or fruit puree.

In this form, it is better and faster absorbed. The daily norm for an adult is not more than 50 g. in a day. To stimulate the immune system, it is recommended to mix it with apple cider vinegar: in a glass of warm water, dissolve in a large spoonful of vinegar and honey. Healing immunomodulating drink to drink in the morning on an empty stomach. The duration of the course is 60 days, after which a two-week break is made.

Clinical studies have shown that the combination of cinnamon and honey from sunflower gives an excellent therapeutic result. A medicinal mixture of components is the best natural prevention in the fight against oncology and arthrosis. To do this, daily use 25-30 grams of seasoning and sweet dessert.

Recommendations for use

- To accelerate the recovery in ARI will help the following recipe: combine one hundred grams of natural honey with lemon juice (one citrus).

- Mucolytic agent (to improve sputum evacuation): in a glass of water stir a dessert spoon of plantain leaves. Put the liquid on the stove, boil for 7-10 minutes, then let the broth cool and put the sunflower honey (two large spoons). Eat 10 grams - three times a day.

- With the pathological process of the lungs: prepare a mixture of two hundred grams of carrot juice (red), a glass of honey, ten grams of beet and horseradish juice, a glass of vodka (30 ml). The received means to drink daily on a tablespoon - for half an hour before a meal.

Caloric value, cost and storage conditions

Sufficiently high energy value is sunflower honey. The price per liter bank fluctuates within 300 rubles (depending on the region). You should know that 100 grams of the product contains 328 kcal. Therefore, it is not recommended to lean on a sweet dessert. Store better in a tightly closed glass container, in a dark place for about two years and do not expose to heat. Crystallization is observed after a month.