Find out if you can breastfeed your mother a pineapple

It is necessary to adhere to a certain diet during breast-feeding. But so many temptations around! Among them, pineapple is an exotic fruit of a bizarre shape with an unusual taste and aroma. It is very useful, but belongs to the group of products that cause allergies. Let's see, is it possible to breast-feed a pineapple? Many women adhere to the theory that you need to eat all foods, but little by little. Others unquestioningly follow the advice of their patronage sister and district pediatrician. But both of them want to grow a child healthy.

Properties

Pineapple pulp includes 87.0% water, 0.3% protein, 12.0% sugar, 0.7% citric acid, microelements and vitamins. Which substances come into the body after eating pineapple?

• B group vitamins (B₁, B₂, B₁₂) - they are responsible for improving metabolism, burning fat, carbohydrates and proteins, participating in the process of the nervous system.

• Provitamin A - it prevents heart disease, normalizes metabolism, stops the aging process. All products containing this component are considered very useful.

• Vitamin C - it improves metabolism, strengthens the walls of blood vessels, cartilage, bones. All this is so necessary for the body after childbirth. So can a lactating mother of pineapple, if it contains a lot of this substance?

• Vitamin PP - promotes energy production, maintains heart function, improves blood circulation.

• Magnesium - supplies energy to cells, normalizes the functions of the heart muscle and nervous system.

• Phosphorus - improves mental and muscular activity.

• Potassium - improves the functioning of the heart and skeletal muscles.

• Calcium is necessary for the formation of bone tissue, it normalizes metabolism, cardiovascular activity.

• Sodium - regulates blood pressure and muscle contraction, transfers and removes substances into cells.

• Acids, aromatics, bromelain (increases the activity of enzymes).

• Iodine - an immunostimulant, a biostimulator, regulates the processes of energy and heat.

• Iron - takes part in all processes of the body. And can a lactating mother of pineapple, if it contains this element, needed after birth?

• Manganese - promotes proper digestion, participates in the function of the formation of the immune system.

• Zinc - improves memory, attention, mood.

Benefit

The content of such a rich list of vitamins allows pineapple to suspend the aging process in the body and increase immunity, prevent stroke and heart attack. In addition, oppression of inflammatory processes occurs. This fetus improves memory, splits fats and proteins, reduces swelling, so it is indicated for violations of the cardiovascular system and kidney diseases. Pineapple is useful for people who suffer from hypertension and anemia. Having the property of diluting blood, it is suitable for the prevention of thrombosis and thrombophlebitis. Rough fiber of his pulp improves digestion.

Harm

Sour pineapple can burn the mucous membrane of the mouth. The acid contained in the pulp destroys the tooth enamel. Accordingly, after ingestion of this product, doctors recommend rinsing the oral cavity with warm water. You should not use this fruit to people with high acidity of gastric juice (ulcers may develop) and hypotension. Some doctors argue that still a pineapple is dangerous for the nursing mother, since it promotes rashes on the skin of a child and a woman. However, this reaction is not always noted.

Canned Pineapple

With the technology of cooking, the fruit preserves all the useful qualities. But that rarely happens. In the process of heat treatment, the fruit loses its properties. As a preservative, citric acid is usually added to it. The cost of canned pineapple is lower than fresh. And this does not surprise anyone. Preserved pineapple for a nursing mother is not good, because in this case the harm from its use will be more than good.

Helpful Tips

Do not buy pineapples for future use - useful substances are lost.

After eating this exotic fruit in food rinse your mouth with water to prevent the harmful effect on the enamel of the teeth.

Pineapple in case of GV can be introduced into the mother's diet when the child reaches the age of 4 months, or better - 6. But this should be done with caution. Useful bacteria in the intestines of the baby do not appear from the first days, but gradually, like immunity.

If you really wanted to try a fruit, then you can start eating pineapple from a single baby and not more than once a day. It is necessary to observe the reaction to the skin of the child. In case of redness or rash, stop using the fruit! If everything went well, you can turn on the pineapple in the menu. It is recommended to dilute the juice of this product with carrot fresh.

How to choose pineapple?

• Smell. It should not be bright. Strong smell indicates the process of fermentation. An unripe pineapple will not have a flavor at all.
• The form. A good fruit will be with beautiful leaves, it should not have flaws.

The woman fell a serious test for the body - childbirth. She needs a diet rich in vitamins and microelements to restore strength. But can a pineapple, if it is so saturated with all useful substances, be breastfeeding? In any case, you should consult your doctor about this. Do not experiment on the baby.