Orange juice from 4 oranges: recipe

The recipe for orange juice is in demand with many people. After all, to prepare so much juice (9 liters) you need only 4 oranges. There are many such recipes, they are different in composition, additives, cooking time. However, many people who cooked orange juice from 4 oranges choose this recipe and then advise it to all the friends. Why do not you try to make yourself such a delicious gift - both to yourself and your friends?

The gift of nature

Orange juice from four oranges is served for breakfast in many countries of the world, not only in families, but in many hotels. And it's not accidental, because it's just a storehouse of useful substances. Of course, you can drink juice from the package, but the whole point is that it is prepared using concentrate, and the heat treatment completes the process. It is unlikely that this juice preserves a lot of vitamins. But the juice squeezed out directly from oranges is quite another matter. It contains: vitamin C, minerals, flannoids, organic acids, potassium, iodine, fluorine, iron.

Scientists have long proven that vitamin C helps the body fight infections, vascular diseases, gives strength and vigor. Magnesium and potassium are used for preventive and curative purposes in case of an infarction and stroke, and iron is used for anemia. Contained in the juice of oranges, vitamin P and ascorbic acid improve the blood vessels, thereby reducing the risk of hemorrhages.

How to make juice from 4 oranges: recipe

In shops, a juicer is sold specifically for citrus fruits, and it is best to use it. You can also use a blender. However, if you do not have any, then for sure there is a gauze or a sieve. Compared to other fruits, the orange is softer, so it is much easier to make juice from it without using mechanical appliances.

Fruits are washed, peeled from the peel, cut into slices, which are then wrapped in gauze. Then you just wash your hands and squeeze the juice from this "fold" into the prepared dishes. Voila - the juice is ready. There are also other recipes, we will mention them below.

How much is it stored?

Well, let's start with the fact that the juice of 4 oranges is natural, which means that it will not be stored for very long. Do not equal the natural and packaged juices, because the latter are specially made so that they are stored for a fairly long time. Do not also buy oranges kilograms, unless you have a large family and a bunch of friends and acquaintances.

After all, one person certainly does not drink so much juice at once, and the more remains remain in the refrigerator, the less useful substances remain in them. That's why so few fruits. Why make a blank when you can drink freshly squeezed juice, because to prepare a new serving, it will take you only a few minutes.

Do not assume that this is a whim and luxury, it's your health first and secondly, you can squeeze one orange and see how much juice comes out of it. The more fruit, the more juice, and for one intake, only 50 ml of juice.

Frozen goodies

You can make juice from 4 oranges in such an unusual way. The recipe is quite simple. Fruits are washed, poured with boiling water and put in the freezer. It is best to put them there for the whole night, but if you really want juice, then 2 hours is quite a sufficient time. Then, the oranges must be defrosted, and you can use a microwave oven.

Fruits are cut into small pieces. Peel is also cut, do not throw it away. All this is ground with a blender in such a way that a uniform mass is obtained. Boil water - 9 liters and cool it, and then pour the resulting mass of 3 liters of this water. Leave somewhere for half an hour to insist.

In those 6 liters that remained, you need to dissolve a kilogram of granulated sugar and a little citric acid. Then you take a lot of weight, strain it with a strainer, see what happened, maybe you'll need to strain through the gauze. Mix 6 liters of water in which you dissolved sugar and acid, with a strained drink.

Next, take the bottles, pour a drink on them and put them in the refrigerator for a couple of hours. Remains of the drink can also be used - add a little bit of lemon acid and sugar to taste, and then you can add it to tea or just drink it with jam. Or you will get a wonderful pie filling.

Many will ask the question, and why freeze? It's very simple - so oranges will not be bitter, and then more of them will turn out to be more juice.

Fresh Juice

Above we wrote how to make orange juice from 4 oranges. Yes, it can be bought, in stores it is sold in different versions, but it can be done by yourself. At the same time, in the contents of the store juice, you will still find some additive, and so you can prepare a drink to your liking.

Using different ingredients, you will always get a different juice from 4 oranges. Its recipe is also not particularly complicated. All you need is fruits, 1 liter of water, raisins (1 tsp), sugar (1/2 cup), 1 lemon, and also yeast that quickly act. You wash the oranges in warm water, remove the zest from them, cut into 2 equal parts. Then juice is squeezed out of them - either manually, or with a blender or juicer.

Strain the juice, put it for a while in the refrigerator. You add the zedra with water and cover it with sugar. Water is brought to a boil and infused for 30 minutes, after which it is cooled and filtered through a sieve or gauze. In this broth pour the juice of the orange. Squeeze the lemon, add a little juice to it. Taste it, add sugar if necessary.

If there is no lemon, citric acid will do. What has turned out, you can already drink or put cool in the refrigerator. But with the addition of yeast, kvass is obtained, only it needs to be put on for 12 hours, so that the temperature should be at room temperature. After that raisins are added there, and the drink is put in the fridge so that it is infused.

Orange juice from 3 oranges + 1 lemon

You will need, besides oranges and lemon, sugar, a little citric acid and boiling water. You cut oranges and lemon slices, then pour boiling water into the pan (a little) and throw the cut pieces there. Bring to a boil, crush with a blender so that a homogeneous mass is obtained, and citric acid and sugar are added there.

Add the boiling water in such a way that 5 liters left, mix to dissolve the sugar and acid. Strain, pour into bottles and refrigerate. Once the drink has cooled, it can be consumed. It is stored for 2 days, unless you drink it earlier, because it is very tasty and smells of oranges. In total, about three and a half gallons of juice will be produced.

To drink or not to drink?

If you suffer from allergies to citrus, then, alas - this juice is contraindicated to you. Pregnant is also not recommended to drink it. Yes, there are many vitamins, but it is allergenic, and, probably, will harm the fetus. If the pregnant woman wants to drink orange juice, then it must be diluted - either with water or with other juice, for example, apple juice.

The ratio should be one to one. If you are not very sure that you will not be harmed by freshly squeezed juice, then better take it a little - 1-2 tablespoons, then bring along ½ cup. In the movie you can see how different characters drink orange juice undiluted almost liter, but in fact drink it better in the mornings and little by little.

It must also be borne in mind that the time for taking a drink should also be properly selected. After all, if you drink on an empty stomach orange juice from 4 oranges, it can have a strong irritant effect, and if after eating - then in the intestine will start fermentation. It is best to drink it in a break after the first breakfast and before the second. Or about half an hour after you have drunk tea.

Is it useful?

Despite the large number of fables about the usefulness of orange juice for digestion, in fact, not everything is that simple. Yes, orange juice contains vitamin C, which acts not only as a laxative, but also reduces the risk of kidney stones. Therefore, it is used as a prophylaxis and treatment of constipation and also urolithiasis.

However, if the work of the gastrointestinal tract has "malfunctions," then you can not drink orange juice. As well as use it undiluted. Doctors do not recommend this juice to people with peptic ulcer, pancreatitis, cholecystitis, gastritis with high acidity, entrecolitis, and diabetics - with great care.

Cocktail of milk and oranges

First, make orange juice from 4 oranges. 200 grams of a filling, whisk together with 1 liter of chilled milk so that a foam is formed. In the mixture, add the juice a little, whisking further. Then the cocktail is poured into glasses or glasses, which are decorated with a slice of orange. Slice you just cut a little not completely and "plant" on the edge of the glass (glass).

In conclusion

Very many people who tried to make such a drink, were satisfied with it, and also came up with their own recipes and supplements. After all, in fact it's so easy to do - juice from 4 oranges. Reviews tasted basically basically positive.

Most like the fact that it can be cooked at home, and with such a simple process, even children who are very much into the taste of this invigorating and tasty drink cope. Someone uses a grapefruit instead of a lemon, someone reduces water and adds soda. Try it and you make it yourself, maybe you'll come up with a new way of cooking that will become popular.