Sports and FitnessWeight loss

On the use of products such as kefir and soda, for weight loss

Recently, in dietetics appeared the fashionable word "fat burning". This property of rapid splitting of fats in the body is attributed to some diet pills, and drinks, and low-calorie dishes, which help to quickly lose weight. There are two very popular products, of which do so-called "fat - burning" cocktails. It's kefir and soda. For weight loss, each of them individually is already effective. And what if they are mixed? How to properly prepare a drink from them that will help us to quickly part with extra pounds? This will be discussed in this article.

Kefir cocktail with soda. Recipe # 1

Take 1 cup kefir, a teaspoon of cinnamon and ground ginger, ½ teaspoon of soda and a pinch of salt. All beaten with a blender, drink. Despite the fact that kefir and soda for weight loss are very effective, it is worth noting that you do not need to get involved in this method. Replace this drink with dinner and drink it only once a day. Otherwise, strong fermentation and abdominal resists may begin.

Kefir cocktail with soda. Recipe # 2

We take 1 liter of kefir, a tablespoon of soda and as much vegetable oil. We mix and drink everything. In this case, yogurt with soda acts indulgently on our intestines. He quickly gets rid of his contents. And along with it, toxins and slags leave that interfere with normal metabolism.

How else can I use soda and kefir for losing weight?

We found out that kefir and soda for weight loss are very effective. And how else can you use them to quickly get rid of excess weight? Kefir is a delicious and healthy product, helping to regulate normal digestion. Therefore, it is recommended to drink it on fasting days: 2 liters of drink and several glasses of water for the whole day. Soda is good as a bath product. Water procedures with it perfectly clean the skin, disinfect it, improve blood circulation and remove toxins and toxins from the body. This provides the effect of losing weight.

Women's Feedback

I wonder what women say about such unusual ways of losing weight. Many of them have already experienced the effects of the products we are considering. On the first place on popularity there are fat-burning drinks on the basis of kefir and soda. On the second - soda bath. People who have built up after these methods, say that yogurt and soda for weight loss are very good . Recipes for making drinks with them are very simple. Their taste is unusual. Because of the addition of soda, yogurt becomes not viscous, as usual, but very lush, slightly frothy. This unusual drink at first like a few. But after a few tricks people get used to it. If you use this product regularly, then the effect of losing weight will be visible within two weeks. But it is worth noting that women who are determined to quickly get rid of extra pounds, used for this, and other methods, except for the use of these drinks. Perhaps that's why these products give such a good result.

Thus, we found out that kefir and soda for weight loss are very effective. But taking drinks on their basis should be done with caution. Everything is good in moderation.

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