My toes are missing: what can I do?

When the toes grow numb , a natural question arises, what is the reason for this? Most often this problem exacerbates older people, but sometimes young people face it. Experts argue that the reason for this change can serve as a change in a person's way of life, for example, when working for inactive work or abuse of cigarettes.

Doctors conditionally identify a group of diseases that are most often found in medical practice. First of all, this is, of course, radiculoneuritis, that is, a disease in which nerve endings are destroyed, and, consequently, impulse transmission is inhibited. Problems with the spine can often explain why your toes are numb. These include osteochondrosis, that is, the curvature of the vertebrae, which compresses the nerve endings, or tuberculosis of the spine. In some cases, such a seemingly unremarkable symptom should be paid special attention, since it can mean the presence of cancer at a late stage of development. Especially active in the period of unfavorable weather conditions and low temperature on the street is Raynaud's disease with complete disruption of circulation or multiple sclerosis. Numbness can be felt with a micro stroke, in which there is an increase in pressure in the vessels of the brain.

Sometimes the toes become numb when the person sits in one position for a long time or presses something on the limb. Such a condition poses no danger to the health and life of the patient, and after a certain period of time passes without a trace. It is worth remembering that if the decrease in sensitivity to full numbness of the fingers happens too often, then you should consult a doctor and undergo a general examination.

Of course, in order to get qualified treatment, it is necessary to find out the exact cause of this state of affairs. And depending on the revealed illness the intervention of the neuropathologist, angiologist or endocrinologist is required. However, smokers and alcohol abusers should think about their own way of life, because bad habits contribute to intoxication of the body. Even caffeine in large quantities creates a spasm of blood vessels, which makes your toes numb.

So, the first thing in the presence of a symptom should be addressed to a surgeon who conducts a survey and either reveals pathology of a surgical nature, or excludes it. The next specialist should be a neurologist. He usually appoints an MRI or CT of the spine, increasingly a lumbar region. After establishing a clear diagnosis and the appointment of a specific treatment, the inconvenience of this symptomatic manifestation can be alleviated at home.

If your toes are numb, then you should conduct daily physical exercises. As a rule, the attending physician only welcomes such an initiative and even recommends a concrete effective set of exercises. A good effect will produce contrasting foot baths. As a preventive measure, you should completely abandon cigarettes and alcohol, and minimize the number of cups of coffee drunk per day. A harmful habit to replace the tradition of eating only foods rich in vitamins and beneficial microelements, especially iron and vitamins of group B. Any type of foot massage is great , as it improves blood circulation.

When your toes grow numb, you need to select special means, because their effectiveness is purely individual and depends on the specific diagnosis. That is, what will have a positive tendency in the treatment of osteochondrosis, absolutely will not be useful in restoring the condition in diabetes mellitus.