How to lose weight with baking soda: we are studying the question

You can become slender with the help of diets, exercise or bath with the addition of baking soda. The latter method is becoming more popular, and many seek to lose weight with the help of soda. There are already reviews, and they are still positive. Those who passed the course say they could throw off up to 10 kg of extra weight.

How to lose weight with soda

Uninformed people might think that in order to lose weight, you should drink soda. However, we are talking about soda baths, from the adoption of which fat accumulation is lost. To use the same inside is dangerous for health, since in soda is high the concentration of alkaline substances, which, if ingested in internal organs, can injure them. Although such techniques exist, but a serving of soda should be strictly metered. Calculate it is not easy, so it's better not to take chances. Therefore, soda is used for weight loss only as an additive to water when taking baths.

Property of soda baths

Many people are concerned about the question: "How to lose weight with baking soda?" The fact is that soda in hot water is extremely active on the body and the human body, freeing it from excess fluid, accumulated toxins and excess weight. In addition, such baths also have a strong relaxing effect: muscle clamps pass, tension and emotional blocks disappear. And when the mood and tone is in order, then the refrigerator does not pull to seize the stress or trouble.

Recipe: How to lose weight with baking soda

200 g of baking soda should be diluted in hot water. Soda solution pour into the previously collected bath, the water in which should be at least 36-37 degrees Celsius. Temperature is an important detail, so you need to have a thermometer nearby to control this indicator. The duration of the bath is 20-25 minutes, to keep the temperature you need to periodically add hot water. Nothing complicated in the process of how to lose weight with the help of baking soda, it turns out, not. Yes, the procedure is performed only before bedtime, as you can not rinse, but you need to put on a soft bathrobe or towel and lie on the bed for half an hour. Those who did the bath, they say that for 1 time they lost up to 2 kg at once. In total, you need to do 10 procedures, which are taken according to the "day after day" scheme, and you can not skip it. If you really like it, you can do it again after 2-3 months. Girls still note that the skin becomes soft, silky, coarsening from elbows and feet disappear. Soda also bleaches the skin, so sunburn can suffer.

Recipe with sea salt and essential oils

Here is another well-known soda bath recipe for those who are thinking about how to lose weight with baking soda. It is necessary to mix 500 g of sea salt with 300 g of our soda and add them to water with 37-39 degrees Celsius. Lie down quietly for 20 minutes, while controlling the temperature. The higher it is, the faster the fat metabolism and the disposal of excess fat. Then, without rinsing, go out, wrap yourself in a robe and lie under a rug for at least an hour. To enhance the process of splitting fats, the bath can be supplemented with essential oils, which will increase the rate of body cleansing and weight loss several times. Suffering chronic diseases or diabetes soda baths are resolved only after consulting a doctor.