How best to cook chicken thigh loin: a recipe for every taste

Chicken thigh is an ideal object for culinary fantasy. Like the rest of the bird's carcass, it is also a dietary product that contains many vitamins and minerals useful to the human body. To make the process of cooking as convenient as possible, this meat is sometimes removed from the bone. The result is a very delicate chicken thigh loin. The recipe for preparing such a semi-finished product usually differs at the same time in simplicity and variety. But in any case this meat always remains juicy and very tasty.

A simple option

The experienced hostess knows that chicken fillet from the hip part is suitable for any treatment option. It can be boiled, fried, stewed or baked in combination with any other products. How is it best to cook chicken thigh loin fillets? The recipe for chops in batter can be considered the simplest option here. To work, you need very few products: 3 chicken thighs, removed from the bone, 1 egg, 2 tablespoons of flour, spices (rosemary, marjoram and thyme), salt, a glass of breadcrumbs and freshly ground black pepper.

Once all the ingredients are complete, you can begin to cook chicken thigh loin. The recipe provides for the following stages:

1. Each piece of meat to unfold along the entire length and form a cutlet from it. With a sharp knife, you need to trim the tendons in several places so that the chops are not pulled off during frying and do not lose shape.
2. Cover the meat with food film and lightly discourage it with a flat kitchen hammer.
3. Prepared chunks of grated spices, add salt and sprinkle with pepper.
4. Egg with pepper and salt in a separate plate to whip in a thick foam.
5. Each piece of meat first roll in flour, then immerse in egg mass, and then pan in breadcrumbs.
6. After this, billet fry in a frying pan in boiling oil for 6-7 minutes on each side.
7. Ready chops put on a napkin to remove excess fat from them.

After that, succulent meat in breading can be served to the table in a portioned dish along with a garnish of vegetables.

Technology to help

Modern housewives are easier to cope with meat in the kitchen. To do this, they have a lot of technical novelties, which take on all the most difficult work. For such devices it is not difficult to cook chicken thigh loin. The recipe for a microwave, for example, allows you to cope with this task in a matter of minutes. However, it is better to pre-meat for several hours in the marinade. This will allow him to be more gentle, juicy and fragrant. According to the recipe for a special pouring, the following ingredients will be needed: 1 tablespoon of honey, lemon juice and mustard seeds, 2 cloves of garlic, a little salt, olive oil and ground black pepper, a teaspoon of turmeric and vegetable oil.

The whole process of cooking includes three stages:

1. First you need to make a marinade. To do this, mix all the ingredients, first chopping the garlic.
2. After that, washed and dried fillets cover with the prepared mixture and leave them in a cool place for 6-10 hours.
3. Pieces in a fragrant filling to lay on a plate, and then put it in a microwave.

The baking at maximum power will take only 10-12 minutes. As a side dish for this dish, any vegetables or salad are suitable.

Grilled meat

How else do they offer to cook chicken fillet thighs recipes? How delicious to cook such meat, knows every caring owner. For example, it can be fried in a grill pan. This will require the following ingredients: chicken thighs without bones, salt, spices, pepper, dried ground garlic.

This method involves the following:

1. The first thing to do is to cut off the meat with a flat hammer, after wrapping it with a food film. The thickness of each piece should be slightly more than 1 centimeter. So the product can be well fried and at the same time remain soft.
2. In a separate bowl, dilute the salt with water, and then put the meat into this solution for 30 minutes.
3. Pre-salted pieces of pepper and rub garlic with seasonings.
4. Grate grill with vegetable oil and warm to 290 degrees.
5. Gently lay on it prepared pieces of meat and fry them for 3 minutes on each side. The dark strips that will appear as a result of this on their surface will visibly decorate the finished dish.

Such original pieces will look spectacular on the plate along with greens, sauce and almost any garnish.

Meat with gravy

For a beginner mistress to properly perform the job, she can be advised to use recipes from the chicken's thigh fillet with a photo. For example, from tender and juicy meat will get an excellent goulash. To do this, you need the following set of ingredients: 0.6 kilograms of meat, 1 carrot, a little salt, 2 onions, 1 tablespoon of flour and tomato paste, one and a half glasses of water, 50 grams of vegetable oil, 2 tablespoons of sour cream, a pair of garlic cloves, ground Pepper and 2 bay leaves.

The preparation process must be carried out in stages:

1. First, the meat should be cut into small pieces, and the rest of the products can be grinded arbitrarily.
2. Filet a little fry in boiling oil in a heated frying pan.
3. Add chopped vegetables and mix well. In such a composition, fry for another 5-6 minutes.
4. After that, the fire should be reduced, and the rest of the ingredients (flour, sour cream and pasta) should be placed on the pan. The meat should be allowed to extinguish for another 5 minutes.
5. Then the contents should be filled with water, put in salt and leave the food in this position for another 20 minutes. A spice and bay leaf should be added only at the very end.

Boiled rice, potatoes or fresh vegetables will serve as a side dish to this dish.

Stuffed product

There are still quite interesting recipes for dishes. Chicken thigh fillet can be very easily stuffed, using a variety of products. As a rule, it is cheese, vegetables, butter or any juicy herbs. In any case, a positive result will be guaranteed. As an example, consider the option for which you need: 1 kilogram chicken thigh, salt, 3 cloves garlic, cheese, 1 pod of bell pepper, 50 grams of vegetable oil and 3 tablespoons of sweet sauce "Chile".

The method of cooking will be as follows:

1. First, the meat must be marinated for 30 minutes in sauce with the addition of salt, butter and garlic.
2. Then each piece of fillet must be unfolded and put on its middle a little cheese and a few bits of pepper.
3. After this, the structure must be twisted in the form of a roll and fasten it if necessary with a toothpick.
4. Billets lay on a baking tray, smeared with oil, and send for half an hour in the oven, heated to 200 degrees.

This dish can be eaten without garnish. With its role, the filling itself may well cope.

On the advice of French masters

In many national cuisines for the preparation of original and delicious dishes it is the chicken thigh fillet that is used. Recipes in the oven can better reveal all the positive qualities of this meat. The beauty is that it is almost impossible to dry it. In any case, it will always remain soft and tasty. It is best to see this in the example of a dish called "Meat in French". For work you will need: fillet of the thigh portion, salt, seasonings, onion, pepper ground, fresh tomato, mayonnaise and cheese.

The technique of preparing this dish is very simple:

1. First, the meat should be repulsed a little, and then you need to make a few punctures on its surface. This will allow him to keep the shape during frying.
2. Put each piece on a baking sheet, lubricated with oil, so that the skin is at the bottom.
3. Next, billets should be sprinkled with salt, seasonings and pepper them.
4. Then, on top, put onions, cut into half rings, and a slice of tomato.
5. In conclusion, the design should be anointed with mayonnaise and sprinkled with grated cheese.

Baking should be done in an oven heated to 190 degrees for about 35 minutes. The signal for the end of the process will be the moment when the cheese on the surface will finally melt and slightly bake.