Food and drinkBeverages

Ginger drink: health, vivacity, harmony ...

It is believed that ginger spread throughout the world from India. Although he always grew beautifully in China. Now in the wild this plant does not occur. But it is grown in huge quantities, including in India. The ginger root is used in non-traditional medicine, in addition, it is an integral component of most of the dishes of the eastern cuisine.

This popularity of ginger is a direct consequence of its stunning properties. First of all, it is known as an excellent general restorative. It increases immunity, which is why ginger is recommended to drink in the autumn and winter, when the highest risk of getting sick with the flu. Ginger helps to relieve swelling, this is a good diuretic.

In addition, ginger helps to get rid of nausea, and, regardless of what it is caused by: a vestibular apparatus disorder, poisoning or something else. Therefore, dried ginger has long been chewed by sailors to get rid of the effects of seasickness. You can use it for acute poisoning, and during pregnancy - with toxicosis.

Beneficially affects ginger on the respiratory, circulatory system and digestion. Thanks to the normalization of digestion, as well as the warming effect, it is especially popular among those who want to lose weight.

A persistent positive effect will be with the daily application of this wonderful remedy. The most convenient way is drinks with ginger. This drink has a pleasant spicy taste. Prepare a ginger drink in different ways, the simplest option is to cut a small piece of ginger root into slices, pour two liters of boiling water. To insist the drink should be several hours.

If the main goal of using ginger beverage is to lose weight quickly, then you can strengthen its necessary properties by adding 2 cloves of garlic to ginger. The taste of the drink will be even more astringent, but the warming effect will increase, the blood will run faster through the vessels, due to which the metabolism will accelerate, which means that the breakdown of fats will also occur faster.

To prevent catarrhal diseases, a ginger drink with lemon and honey is ideal. The root of ginger, about 4 cm in size, should be rubbed or cut into small pieces and poured 2 liters of boiling water. When the water cools down a bit, add a lemon slice and 2 teaspoons of honey. Keep the drink better in a thermos, then you will always have warm ginger tea at your fingertips . By the way, if you use any ginger drink before eating, it will also dull your appetite - this property also contributes a lot to losing weight.

Ginger drink with prunes - an excellent tool for cleaning the body of toxins. To make tea with ginger and prunes, you need a small piece of ginger root, a few large prunes, green tea, cinnamon, black pepper, lemon juice. Prunes chop and pour hot green tea (200 ml). Then add ginger, cinnamon and black pepper. Lastly, pour a glass of cold tea and 2 tablespoons of lemon juice. Drink a drink better in the morning on a day off. It is not necessary to plan for this day important events, since the drink has a laxative effect.

Ginger tea with milk is very popular in Russia . The combination of such useful products as milk with ginger, gives a truly amazing effect. To prepare the drink in a saucepan pour 1.5 cups of cold water, add 1.5 teaspoons of tea or black tea, a few slices of ginger. This mixture is brought to a boil and boiled for 4 minutes, then a glass of milk is poured into the pan and brought back to a boil. Then add a teaspoon of cardamom to the drink, mix and remove from heat. Ginger drink with milk and tea is ready.

To change the taste of the drink to this recipe, you can add honey, lemon, sugar - depending on who loves what.

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