Ginger burns fat - a useful property number 1

In translation from the ancient Sanskrit language, ginger is a "universal medicine". It was used at all times to get rid of many diseases. He was also useful for solving the enormous problem of modern mankind - obesity. To help him resorted to those who tried a lot of diets, but could not part with a few extra pounds. Ginger burns fat and increases immunity, restores the body and calms the nervous system. And this is not a complete list of its merits.

Mark on history

The fact that ginger burns fat, we learned quite recently, as, indeed, and other useful properties of this amazing plant. Appeared a few years ago on the shelves of Russian shops, the product quickly won the hearts of millions. And in the East it is known and appreciated for more than a decade. Mention of it can be found in treatises of ancient Chinese and in ancient Greek epics. He was told about in his scientific works by Confucius. In Ancient India, the value of the plant was so high that it replaced money. In medieval Russia, he was also known and called the "royal root" - only very rich people could afford it.

Beneficial features

Today, popular rumor attributes this plant many useful properties, although no scientific studies have been carried out. The effectiveness of the plant and the fact that ginger burns fat, says the results of its use. Thus, acceleration of metabolism, removal of "bad" cholesterol from the blood, cleansing of the colon and liver, timely removal of fecal matter from the body, neutralization of intestinal parasites and improvement of the work of the gastrointestinal tract were noted. In addition, tincture based on ginger increases potency, heals asthma and colds. The substance gingerol, contained in the plant, not only burns fat, but also gives a very special taste to the food, which is enjoyed with pleasure by the culinary specialists of the whole world.

We use ginger for weight loss

Tea with ginger. Rub the middle root on the grater. Three or five tablespoons of grated root pour two liters of boiling water. Allow to stand for one hour or boil for 2-4 minutes on low heat. Add honey to taste and take 3-5 cups of tea a day. You can warm up.

Remembering that ginger burns fat even in company with other ingredients, try a few more options for making medicinal tea for weight loss.

Mint . Grind 60 grams of fresh well-washed mint leaves in a blender. Add a little cardamom (at the tip of the knife) and half the root of the ginger medium size. Pour boiling water, insist half an hour. Add two tablespoons of orange juice and three tablespoons of lemon juice. Drink this tincture cold.

Lemon . 50 g finely grated root ginger fill with two liters of steep boiling water and add the juice squeezed from one lemon. Allow to stand for several hours and drink during the day.

Garlic . Cut off the spine 4-5 centimeters, peel and cut into thin slices. Then add a couple cloves of garlic and pour two liters of boiling water. Leave for an hour and a half to insist. Then remove the ginger and garlic. Ready tea should be drunk in a warm form.