Fish Pellet: cooking recipes

In the northern fresh waters there is a fish of the whitefish family - peled. Its meat is considered one of the most delicious and healthy products. It is tender, but dense and well absorbed by the body. Fish pelyad fat and high in calories. We suggest to study ways of its preparation.

Fish peled. Recipes

Prepare a delicious roulette from fish. For him you will need:

• Fish peled weighing 800 g;
• Salt, seasoning (for example, "Vegeta"), garlic, greens;
• Lemon or lime (juice);
• Brussels sprouts - about 6-7 inflorescences;
• Carrots and onions - 1 pc .;
• Cedar nuts (peeled);
• vegetable oil;
• Boiled egg;
• Rice boiled in an amount of 300 g;
• greenery;
• mayonnaise;
• A piece (gram for 40) of hard cheese;

For sauce:

• Mushrooms weighing 200 g;
• A few spoons of sour cream (about 60 g);
• Garlic and lime (lemon).

Technology of preparation

1 step

Rinse fish and clean from scales. Remove the bones through the abdomen along with the upper fin. Try not to make additional cuts on the peel. It should be 2 fillets on the skin.

Step 2

In oil, save the peeled and chopped onions, carrots. Rinse the cabbage, peel off the garlic. For the sauce, boil the mushrooms. Separately chop the garlic with pine nuts.

Step 3

Boil the cabbage in salt water (time - 5-7 minutes). Chop the greens. Clean the egg.

Step 4

For each fillet put the boiled rice mixed with fried onions and carrots. On the second side place the greens and pine nuts. In the middle, put the egg, cut into strips. Roll both fillets into rolls. Put them in a greased baking sheet, next place the inflorescence of Brussels sprouts, each of which smear a little mayonnaise. Sprinkle the fish and cabbage with grated cheese.

Step 5

Set the temperature to 170 degrees. Place a baking sheet in the oven and bake until a crispy crust on the cheese. About 25 minutes.

Step 6

Prepare the sauce. Sour cream, boil the mushrooms and garlic in a blender. To taste, add salt, sugar. Pour in a little lime juice and whisk again.

Step 7

Put the rolled pellets of peled on a plate. If there is rice, then form a "puck" out of it, lay cabbage cabbage next to it, roll the roll with mushroom sauce. Decorate the dish with lemon and greens. Bon Appetit!

How to salt fish peled

Fish is good not only in fried form. Very delicious is a lightly salted peled. Here's what you need to prepare it:

• Fish peled in the amount of 2 kg;
• Salt - several st. L. (taste);
• Lavrushka, black pepper-peas, coriander, seasoning for marinating fish;
• Onion - 1 head;
• 1 tsp. Essences of vinegar and vegetable oil.

Technology of preparation

Carcase the fish carcasses and gut. Then remove the gills and rinse the flesh. Cut the pellet into portions (you can salt it whole). Sprinkle with salt, spices and spices. Stir and cover the dish on which you place a small weight on top. In a day the fish will be ready. For serving, spread the pieces of peli into the herringbone, sprinkle with pickled onion and decorate with greens. In order to tasty marinated onions, you need to cut it into half rings, pour with vegetable oil and vinegar. This snack will not do without a cold bottle of vodka. Bon Appetit!