Diet in case of gastrointestinal tract disease: recipes. Gentle diet for diseases of the digestive tract

At present, diseases of the digestive tract (gastrointestinal tract) are very widespread. In addition to hereditary conditionality, a significant role in the development of such ailments is caused by eating disorders (and not only) - consumption of high-calorie, fried and fatty foods, irregular meals, insufficient sleep duration, frequent stresses and other negative factors. When there are such signs of the disease, as a violation of the intestine, abdominal pain, nausea, few people immediately go to the doctor. At the same time, a progressive disease is much more difficult to cure than the one that started recently.

To prevent possible serious consequences, you must carefully consider your own health. Gastritis, not cured in time, eventually can develop into a stomach ulcer, and colitis - in a malignant disease. The doctor after a home or inpatient therapy will recommend the patient compliance with the diet. Properly selected products will help improve the general condition of the digestive system, get rid of the symptoms, while returning to a normal lifestyle.

Acute gastritis

In acute gastritis, which often occurs in children due to overeating, and in adults - due to consumption of alcohol, spoiled and irritating food, it is necessary to initially clean the intestines.

During the first two days, hunger and abundant drinking are recommended (diet for gastrointestinal disease in children does not provide for this). Then the patient begins to feed gently. First, liquid food - mucilage filtered soup, low-fat broth, broth of dogrose, tea with lemon. Then the diet is expanded and added to the cream tea, milk, then you can solve the fruit juices, mashed porridge, non-acid jelly, jelly. You can eat steamed chopped meat, white dried bread, vegetable puree, fish knels, compotes and so on.

Chronic gastritis

In this case, the diet for GI disease in children and adults should be soft, gentle. With its absolute observance within two weeks, dyspeptic phenomena and pain disappear. Then you can go to the nutrition scheme, sparing the stomach, while stimulating secretory activity. You can include sausage food - vegetable and meat meats, caviar, herring. It is necessary to exclude coarse fiber and connective tissue, as with the decrease in the function of gastric secretion, the digestion of tissues of plant and animal origin is disrupted.

When cooking, make sure that it is thoroughly cooked and crushed, thereby irritating the mucous membrane decreases.

Diet in case of gastrointestinal disease in adolescents involves the consumption of low-fat fish or meat dishes, cheeses, lean ham, fruits and vegetables, pre-cooked and wiped, greens, rusks, white stale bread, milk, dry biscuits, dairy products, butter, , Egg dishes. From drinks, you can use coffee, tea, cream, cocoa, koumiss, kefir.

It is necessary to categorically prohibit various spicy dishes, fresh bread, vegetable coarse fiber, fatty and fatty meat, buttery pies, hot and buttery dough.

Food in this case is prepared without salt.

Peptic Ulcer

Such patients should also observe a sparing diet for GI disease. The menu should include thermally, chemically and mechanically processed food.

The diet should include mashed vegetarian soups with cream and milk. Meat, fish (low-fat varieties) are allowed only in boiled form (in the form of porridge, chicken and meat meatballs, as well as fish knels). You can eat grated cottage cheese, acidophilus, sweet sour cream, yogurt, yogurt, butter, cream, milk.

Despite the fact that milk is a complete nutritious product that contains nutrients necessary for vital activity, regeneration and growth of tissues, some patients suffer it badly. In order to accustom the patient to milk, at the very beginning of treatment, they are given in small portions. If a person does not get used, then you need to start giving soups, diluted with vegetable milk (nut or almond) or cream.

Mucous soups gastric secretion is slightly excitable, in addition, the gastric membrane is protected from mechanical irritations. To eat very good eggs soft-boiled or in the form of a scrambled omelette. They contain protein, they do not exert a serious load on the stomach.

Inclusion in the diet of butter makes it possible to raise the calorie content of food, suppress the secretion of the stomach. It should be remembered that the oil, which is introduced with carbohydrates and proteins, although the acidity of the gastric juice also lowers, increases the period of secretion.

Fish and meat products, cooked in the form of loose knots, practically do not irritate the secretory apparatus of the stomach. Also, people with an ulcer in the diet can include white dried bread.

It is necessary to exclude sorrel, cabbage, spinach, but you can recommend various fruits, sweet compotes, creams, kissels, jellies.

Medical diets for diseases of the digestive tract

Doctors in choosing a diet prescribe restrictions, taking into account not only the characteristics of the disease, but also the needs of patients.

Pevzner (a well-known nutritionist) has developed fifteen medical diets, which we will consider below. Also it is not necessary to forget, that the diet at illnesses GASTROINTESTINAL TRACT should be co-ordinated with the doctor.

Diet № 1

This diet is prescribed for gastrointestinal and pancreatic diseases, with ulcer of the duodenum or stomach. The diet provides the human body with energy, properly selected products relieve the inflammation of the mucosa, in addition, accelerate the healing of erosion and ulceration. The food is served only in the garbage (previously the products are steamed or boiled).

Diet № 1а

This diet for a gastrointestinal disease with high acidity is a "tougher" version of the previous one. It is prescribed for exacerbation of gastritis, peptic ulcer disease, increased acidity. It is forbidden to eat foods that promote the production of gastric juice.

Diet № 1б

This sparing diet is prescribed for GI diseases during remission (with ulcerative bowel disease, stomach or gastritis). The diet stimulates recovery, eliminating foci of mucosal inflammation. Cooking salt and carbohydrates are subject to restriction. It is necessary to exclude all stimuli that stimulate intestinal peristalsis and secretion of gastric juice.

Diet № 2

Such a diet is prescribed for GI disease in the elderly (with chronic gastritis with low acidity or chronic enterocolitis). Such nutrition has a beneficial effect on the functioning of the intestine and improves the secretory function. This diet for gastrointestinal disease (the recipes of suitable dishes are given below) includes products that contain extractive and biologically active substances. Do not grind food.

Diet № 3

Such a diet is prescribed in case of gastrointestinal tract disease in case of constipation, which is provoked by dyskinesia. In this case, the products must ensure normal digestion, and also improve intestinal motility. In the menu it is necessary to introduce a diet rich in fiber.

Diet № 4

This therapeutic diet in case of gastrointestinal tract disease provides mechanical and chemical protection of the irritated bowel. In this case, the smoked products, pickles, natural products and juices containing coarse fiber should be excluded. A diet is prescribed in case of dysentery or exacerbation of enterocolitis.

Diet № 4б

It prescribes a diet for the disease of the gastrointestinal tract and liver. It brings relief from various diseases of the stomach. Changing the diet helps reduce various inflammatory processes, in addition, normalizes the functioning of the liver, intestines, as well as the pancreas. Restrictions apply to food, causing irritation of the intestinal, stomach and mucosal receptors, in addition, stimulating the processes of fermentation and decay.

Diet № 4в

This is a gentle diet for gastrointestinal diseases. It is suitable for recovering people, helping to smoothly switch to a regular table. It gradually begins to introduce the usual for us all food.

Diet № 5

People who are recovering, this diet is prescribed for GI disease. Recipes for her are listed below. The diet can also be used for remission of chronic diseases.

Each diet in case of gastrointestinal disease (for a week, a month, six months) protects the digestive organs from excessive loading. When choosing a diet, the doctor's recommendations should be taken into account.

Oatmeal (pearl) milk soup with egg

Composition:

• Oatmeal (pearl barley) cereals (40 g);
• Water (700 g);
• A spoon of butter;
• Half a spoonful of sugar;
• a glass of milk;
• Yolk (half).

Groats should be filled with cool water and cook under the lid for 2 hours. Then wipe and boil. Then you need to fill with warm milk, mixed with yolk, add butter, sugar.

Meat Pudding

Composition:

• Water (one third of the glass);
• Beef tenderloin (120 g);
• An egg (half);
• Butter (teaspoonful).

Boiled meat must be ground, put into shape. You need to cook for a couple. Pour the resulting pudding with milk sauce with egg or remaining butter.

Fish balsam

Composition:

• Bread stale white (10 g);
• 100 g of fish fillet;
• Cream (30 g);
• A spoon of butter.

Bread, soaked in cream, and crush fish. Add the oil to the resulting mass. Molded knots for 5 minutes in boiling water. Before serving, you need to pour oil on them.

Milk sauce

Composition:

• Milk (one and a half cups);
• A full spoonful of flour;
• A spoon of butter.

Fry the flour with butter, pouring in gradually the milk. Next, cook, stirring all the time, 10 minutes. Serve with vegetable or meat dishes.

Vegetable puree

Composition:

• Cabbage color (60 g);
• A spoonful of milk;
• Half carrots;
• Green beans (30 g);
• 30 g of peas;
• A couple of pinch of sugar;
• A spoon of butter.

Cabbage, peas and beans boil. Carrots put out in milk. All cool, wipe. Add the warm milk that remains, butter and sugar, knead, pour with oil. You can serve with a boiled egg.

Roll with fruit

Composition:

• Milk (half a glass);
• Rice (50 g);
• A spoon of butter;
• A couple of pinch of sugar;
• Half of the egg;
• Water (25 g);
• Apples (50 g);
• Raisins or prunes (20 g).

Grind the rice on a coffee grinder. Stir with milk and bring to a boil. Add sugar to the mass, then cool. Beat the egg with butter, mix with rice porridge. Put the mass on a damp gauze 1 cm thick. Top with crushed apples and prunes, wrapped with rolls. Put it in a frying pan. The dish is prepared for a couple.

Steam Omelette

Composition:

• Milk (60 g);
• two eggs;
• A spoon of butter.

Mix eggs with milk, then pour into a mold. You need to cook for a couple. Top with a small piece of butter on the omelette.

Apple-carrot soufflé

Composition:

• Apples (75 g);
• Half of the egg;
• Carrots (75 g);
• Two tablespoons of milk;
• A pinch of sugar;
• A pinch of semolina;
• A spoon of butter.

If you were prescribed a diet for the disease of the gastrointestinal tract, then try this dish. Carrots should be cut into mugs and sent to stew in milk. Wipe it through a sieve with apples. Stir with mango, sugar, beaten egg, melted butter. Put it in the form. The dish is steamed. On the resulting souffl from above you can put a small piece of butter.

Rice soup with bilberry infusions

Composition:

• Dried bilberry (40 g);
• Water (3 cups);
• Rice (30 g);
• Lemon juice (1 tbsp.);
• A pinch of sugar.

Bilberries and rice wash. Rice boil in water and rub with broth. Prepare blueberries and set aside for half an hour. Infusion strain, add sugar, lemon juice and rubbed rice to it. Soup is served with croutons.

Cream cheese

Composition:

• Sour cream (35 g);
• Milk (spoon);
• Cottage cheese (half a pack);
• Butter (spoon);
• Yolk (half);
• vanillin;
• Sugar (3 tsp).

Rinse the yolk with sugar, add milk, then boil, all the time you need to stir. Cool, add butter, wiped cottage cheese, sour cream and vanillin. All mix, send to the form.

Rice pudding on broth

Composition:

• Low-fat meat broth (glass);
• Rice (2 tbsp.);
• Butter (spoon);
• Egg (half).

If you are prescribed a diet for the disease of the gastrointestinal tract, then this dish will be very useful. Rice grind in a coffee grinder, pour the flour into a hot broth. Soar for 10 minutes. Egg rub with ½ butter, add to the porridge. Put the mass in the mold. Bring it to steam until ready. On the resulting pudding put on top of a piece of butter.

Zrazy chicken

Composition:

• Butter (spoon);
• Chicken fillet (120 g);
• Egg whites (½ pc.).

To form from minced meat 2 cakes, shift them to a small grate. Have a couple.

Meatballs

Composition:

• Butter (spoon);
• Beef tenderloin (100 g).

Meat chase through the meat grinder twice. Roll 4 balls, which then need to be placed on the grate. The dish is steamed. Meatballs served with butter.

Rice sauce

Composition:

• Water (half a cup);
• Rice (1 tbsp.);
• Butter (spoon).

Rice boil, wipe twice through a sieve, then boil. Add oil to it and mix. It can be served to meatballs, meatballs, zrazam.

Cottage cheese souffle with blueberry sauce

Composition:

• Semolina (1 tbsp.);
• Water (30 g);
• Cottage cheese (half a pack);
• Starch (5 g);
• Butter (spoon);
• Sugar (15 g);
• Blueberries (25 g);
• Half of the egg.

From water and cereals weld porridge. Cottage cheese rub, mix with egg, porridge, butter and sugar. Put it in the mold. Dish cook for a couple. Make gravy: boil the bilberry and let it brew for 20 minutes. Add sugar, starch, diluted in water. Ready souffle pour over gravy.

Omelette steam protein

Composition:

• Water (50 g);
• Proteins (from 3 eggs);
• Butter (1 tbsp.).

Proteins with water beat. Pour into a mold, oiled. Bring it to steam until ready.

Blueberry jelly

Composition:

• Blueberries (30 g);
• Water (glass);
• Honey (5 g);
• Starch (1 tsp);
• Lemon juice (1 tbsp.).

Bilberry boil in water for 10 minutes, then let it brew for fifteen minutes. The broth filter, then add honey to it. Boil, pour in the starch, previously diluted in water. Add the lemon juice to the dish.

Potato-carrot soup with rice broth

Composition:

• Oil (dessert spoon);
• Rice (30 g);
• Potatoes (2-3 pieces);
• Carrots (1 piece);
• Water (one and a half cups);
• Half yolk;
• Milk (glass).

Cook the rice. Wipe, mix with boiled potatoes and carrots, and boiling milk. The resulting mass fill with a yolk, ground with butter.

Meatballs

Composition:

• Water (1/2 cup);
• Beef tenderloin (150 g);
• Egg (quarter);
• Butter (spoon).

Meat to grind. Add a spoonful of butter, egg to the stuffing. Knead, shape small balls. Lay them on the grill, then cook for a couple. Pour oil before serving.

Meat zrazy with omelets

Composition:

• Stale white bread (slice);
• Beef tenderloin (150 g);
• Egg (1/2 pcs.);
• Milk (15 g);
• Butter (spoon).

Beat the egg with milk, pour the mixture into a frying pan, bake. The resulting omelet chop. Meat with bread (soaked and squeezed) grind with a meat grinder. Blind 2 cakes, while putting in the middle of each omelet. Steam on the grill. Before serving, you should pour the milk sauce or the remaining oil.