Chicken legs in the multivark for lovers of delicious food

Chicken meat, according to doctors and nutritionists, is one of the useful. This product contains a lot of vitamins A, B, P, as well as various microelements. From chicken meat you can cook a variety of dishes: cold appetizers, broths, soups, and the second. The bird itself is low in caloric content - about one hundred and eighty-four kilocalories per hundred grams of product. It all depends on the body part of the chicken. The most dietary is breast. It contains a large number of proteins and other nutrients.

The most fatty and high-calorie parts are the legs. But to exclude them from food is by no means impossible. The collagen contained in them is necessary for people suffering from hypertension. Cooked chicken legs in the multivark are very useful . Here are several options: cooking, stewing, frying.

What to prepare from chicken legs? Anything. For example, a roast chicken with vegetables. Very tasty chicken legs, baked in foil, dressed with garlic and sour cream sauce with cheese and greens. To do this, you need to clean the legs, slightly repel, add spices, wrap in foil and put in the oven at a temperature of two hundred degrees for forty minutes. Then put on a plate, you can add beautifully sliced vegetables.

For those who adhere to proper nutrition, the ideal option will be cooked chicken legs in the multivark. This method is very convenient. You just put the meat in a saucepan, add spices, a little water, a bay leaf, a little mayonnaise. Then select the program "Varka" and set the timer for twenty minutes. Finished legs to lay on a dish, top to add grated cheese, greens. Here any garnish is suitable.

You can cook in different ways chicken legs in the multivark. Recipes can be found in the culinary magazines. Chicken meat is good and that it produces good dishes for everyday life, and for a festive table. Steamed chicken legs in the multivark are very good for those who try to follow their figure, lead a healthy lifestyle. Dish cooked this way, it turns out low-fat, meat - juicy, delicate. Suitable for him light vegetable salads or salads from greens, as well as sour cream or yoghurt sauces.

If you need to prepare a jellied, then the well-cooked chicken legs in the multivarket are good. You need to put the legs in a saucepan, add water, spices, salt, bay leaves, onions, garlic cloves. Install the program "Varka" and set the timer for twenty minutes. Then add the gelatin soaked in cold water to the broth, warm it up a little. Put the legs into plates, pour the same liquid, sprinkle with finely chopped greens. Put the plates in a cool place. You can serve on the table with mayonnaise or creamy mustard sauce.

Cooking in a multivark is one of the most convenient ways. Do not stand for a long time at the stove, stir, worry that something will suddenly burn. You just need to put the products, pick up the program and do personal things. Well, dinner is ready, set the table. Bon Appetit everyone!