Budget recipes for a family with a small income for every day

Today, almost everyone thinks about saving. It's no secret that we spend a lot of money on food, and on the one that could be refused. To save, you must use budget recipes for a family with a small income. The preparation of food takes less food, but not at the expense of quality. Food is nutritious, nourishing and tasty. It is not necessary to spend money on delicacies to feed the family with an excellent lunch or dinner. Simple products will play with new flavors and colors if used correctly.

A little bit about meat

To prepare tasty food, you do not need to use a lot of meat. This amount of protein is not required for our body. If you add different side dishes, then the amount of meat can be reduced. The sauce perfectly complements any dish. For cooking it is better to buy unrefined fresh meat. It will cost less than pre-packaged convenience foods. Such dishes as pilaf, paella, lasagna and some others require a small amount of meat products. They have many additional ingredients (vegetables, cereals, etc.), which are no less nutritious. Give preference to cheap pieces that need only a little longer to put out.

Vegetables

To buy vegetables and fruits should be in the period of their seasonal growing in a natural environment. Of course, now you can buy any products all year round. But their cost will be much higher. If necessary, you can freeze vegetables and fruits during their low price. So, you will save a significant amount of money and a variety of menus. The advantage of seasonal products is their taste. During the natural ripening period, fruits and vegetables contain more vitamins and nutrients. Local products will cost much less than imported products. Give preference to them. In addition, they will be much fresh.

Inexpensive options

Budget recipes for a family with a small income should include those products that are inexpensive, but contain a large number of nutrients. This is primarily beans, which are characterized by low cost and high nutritional value. Prepare them simply, but you must pre-soak. Cheap vegetables in high season can be used for cooking stew. These are delicious and hearty dishes, rich in vitamins. It is only worth a little effort and imagination to cook an original dinner. Budget recipes for each day should necessarily include cereals. They are the basis of many delicious dishes. They are useful, especially if you use pasta from hard wheat and brown rice. An excellent addition to any side dish can be canned fish. It is not expensive, but the dish turns out delicious. Do not forget about fresh fish, which is very useful. It is recommended to eat by nutritionists. This is especially true for fatty varieties. Make sure to include in the diet of offal. Their cost is low, and with the right preparation of them are very delicious dishes.

Cabbage salad with carrots

Budget salads (recipes with photos presented in this article) include cheap ingredients. Dishes made from vegetables require minimal costs, and the benefits of using them are great.

To prepare a salad, it takes 450 grams of fresh cabbage, a small spoonful of salt, one medium-sized carrot, 4 tablespoons of vinegar (you can use apple), a spoonful of sugar and two tablespoons of vegetable oil. To begin with, we shred cabbage thinly. Slices should not be thick. Then the salad will turn out to be gentle and well saturated with marinade. We spread the cabbage into a separate bowl and add salt and vinegar to it. Now we have to warm it up on a small fire for 2-3 minutes. Then we set it aside and put it in a separate bowl. Next, we clean the carrots and three of its stubborn shavings. We add carrots to the cooled cabbage. We pour in vegetable oil and mix thoroughly. We put the dish in the refrigerator for two hours. As you can see, budget recipes for a family with a small income are always very simple and accessible.

Delicious and healthy breakfast

Nourishing a family in the morning with a hearty breakfast is not an easy task. It is necessary to provide the body with enough energy for an excellent start to the day. As an option, you can use a delicious and hearty omelet. For its preparation, you need 8 eggs, 100 grams of milk, 50 grams of butter, cheese and vegetables (if desired). Simple budget recipes usually include inexpensive ingredients. Whisk eggs in a separate bowl with milk and a small amount of salt. Then we take a frying pan with high sides. We warm it with the addition of butter. In a heated frying pan pour the beaten eggs and cover with a lid. Fire make it medium, so that the omelet does not get burned and evenly prepared. Dish lay out on plates and decorate with fresh vegetables. From above, you can supplement it with thin slices of cheese. Budget meals, the recipes of which are presented in this article, are decorated at their own discretion. You can sprinkle an omelette on top with fresh herbs.

Beetroot salad with prunes

We must not forget that budget recipes for a family with a small income should not only be economical, but also useful. The next salad refers to these dishes. To make it, you need to take 300 grams of beet, two medium cloves of garlic, 4 pcs. Prunes, two tablespoons of mayonnaise and salt. The set of products is minimal and affordable. To make the salad turn out to be the most delicious, it is necessary to approach the selection of beets responsibly. It is better to choose dining varieties that have a bright color, without white veins. Before cooking, the beets must be thoroughly rinsed, but not cut, so that it does not lose color. We put it in cold water and cook until ready. The fire should not be very large. Usually the average beet cooking time is about 1.5-2 hours. Readiness can be checked with a toothpick, which should easily enter the flesh. Then the beets are cooled and peeled. Next, you need to grate the root on the grater. Prunes are washed and poured with boiling water for ten minutes. Then cut it into pieces. Garlic crushed in any way. Then mix the three main ingredients and dress the salad with mayonnaise. Salt we put to taste. This bright salad demonstrates that budget recipes for every day are not only economical, but also useful.

Cheese soup

This is a recipe for a delicious and nutritious first course. For cooking, you need 500 grams of chicken fillet, one onion, 200 grams of melted cheese, half a glass of vermicelli, 4 medium potatoes, fresh greens and two tablespoons of butter. To improve the taste, you can use bouillon cubes, but if the chicken is fat, then you can not use them. By the way, you do not need to take fillets. You can use parts of the carcass with bones. Broth in this case will get more rich.

First, pour the chicken with cold water and put the pan on the fire. Cook the meat for about 20 minutes. Then you can get it from the pan and use it to make the second dish. So you can prepare a budget full dinner. Next, fry the finely chopped onions in butter and add the crushed carrots to it. Spread the vegetables in a saucepan. There we also put the potatoes cut into cubes or cubes. At the end, pour vermicelli, and after five minutes add diced cheese curd. When they dissolve, turn off the fire. Greens ripen into plates. Thanks to the curds, the soup acquires a delicate creamy rich taste. Budget meals (recipes with photos arouse the appetite) can be both tasty and useful.

Soup with sausages

There are a lot of options for preparing soup. If you use correctly the delicious budget recipes, then you can enjoy new culinary masterpieces daily. To make soup you need 3 liters of meat broth, a handful of vermicelli, onion head, 4 medium-sized potatoes, one carrot, three sausages, vegetable oil, salt and laurel leaf. We put the pot with the broth on the fire and lay out the diced potatoes in it. After a while, add vermicelli. Grind the peeled vegetables and fry them in a frying pan with vegetable oil. Then add them sausages, cut into slices. Spread the contents of the pan into a saucepan. Solim to taste and put a laurel leaf. Turn it off when all the ingredients are ready. We supplement the soup with chopped fresh herbs. Budget recipes with photos will be an excellent assistant to any hostess when making the menu.

Fish cutlets

Any housewife should know that dishes prepared from whole pieces of meat are always more expensive. For economy, you can use minced meat. Fish cutlets are an excellent option for a cheap and tasty dish. Take a kilo of minced fish, a glass of flour, 5 small carrots, 4 onions, a large spoonful of manna cereal, half a glass of water, as much vegetable oil, 200 grams of fresh cabbage, three eggs, salt and sugar. First we cut the carrots with thin rings. Then put them on a frying pan and fry with the addition of vegetable oil. We pour a small spoonful of sugar and a pinch of salt. All stew. We spread the carrots into a separate bowl and add the fish mince. There we break eggs, we put finely chopped onions, crushed cabbage and a little vegetable oil. Mix everything and add flour and mango. Form a homogeneous mass. We make cutlets and crumble them in flour or breadcrumbs. Fry in a traditional way in a frying pan. Fire is made small, so that the cutlets are not burnt and are well fried. This dish is perfect if you are planning a budget dinner. Recipes are simple to prepare, but very tasty.

Beef liver

A festive table will decorate this product. Beef liver is a cheap ingredient that can be cooked so that the dish will become the highlight of any celebration. Tasty delicate pieces in fragrant gravy will make your guests ask for supplements. For cooking, you need 450 grams of beef liver, two large spoons of sour cream, one onion, one carrot (small), 50 grams of vegetable oil, half a glass of water and salt. You can also use any seasonings that will add flavor and flavor to the dish.

The liver should be rinsed and cleaned of the films. Then cut it into cubes of medium size. Carrots three on a grater coarse or cut into small pieces, and onions - half rings. Fry in a pan with vegetables and vegetable oil, and then put the liver. The main thing is not to overdo it, otherwise it will become tough. After that, pour boiled water and put sour cream. All mix. After 5-7 minutes, turn off the fire. It turns out a delicious and original dish. Budgetary holiday recipes do not necessarily have to include delicacies.

Manna

This dish should be present in the ration of a family with a small budget. Children very often refuse semolina porridge. Mannick will have to them to taste, although it contains an unloved ingredient. Budget meals, the recipes of which are discussed in this article, are very economical and useful.

To make a mannik, you need to take a glass of sugar, a glass of milk, 25 grams of butter, 2 eggs, half a small spoonful of salt and a glass of manga. Eggs lightly beat in a deep bowl. Add salt, sugar and mix again. Then put the oil, which can be replaced with a good margarine. Again, everything is good whisk. To do this, use a whisk or a mixer. Now pour in the mango and leave it to swell for 30 minutes. Lubricate the baking dish with oil. The finished dough is poured into it and put into the oven, which is preheated to 180 degrees. After 40 minutes, the mannik will be ready. This budget cake, the recipe of which is sure to save, is suitable for frequent cooking. The products need a little, but the result will pleasantly surprise.

Cookies on smaltse

Strangely enough, but with the use of unusual products you can cook a budget cookie. The recipe is simple, and the baking melts in the mouth and turns tender and crumbly. It will take one egg, three tablespoons of sugar, 4 tablespoons of a soft smell, 100 milliliters of milk, three cups of flour, a small spoonful of soda (hydrated) and half a spoonful of cinnamon. First, beat the eggs with a fork. Add soda, cinnamon and sugar to them. All mix. Then put the smalt and flour. Knead the dough. It should be soft and elastic. Let it brew for 20 minutes, covered with a towel.

Then we start to form cookies. Roll out the layer and cut out the figures with molds. You can simply cut pieces with rhombuses or squares. Grease the baking tray with fat and put cookies on it. The temperature of the oven is 180 degrees. Twenty minutes later, the cookies will be ready.

Afterword

To begin to save it is necessary already at a counter. It is better to go to the store with a list to exclude unnecessary purchases. Be sure to pay attention to the expiration date. Perishable products are best not to buy for future use. Take as much as necessary for cooking. Usually the balances are not used and discarded, which does not save budget funds. Pay attention to promotions and discounts. Menu make up taking into account price fluctuations. Among the products choose cheaper analogs. For example, a turkey can be replaced with a chicken. At an affordable price, buy more products and freeze them for the future. Fresh vegetables are used to make a budget salad (recipes with photos see above).

From cheap products - cabbage, carrots, beets and potatoes - you can cook delicious dishes. Vegetables and fruits are better to buy on the market from farmers. Their cost is much lower than in supermarkets. Remember: prepackaged and packaged products are much more expensive. Buy everything you need by weight. So you can better assess the quality of the goods. Seasonal vegetables are much cheaper, they have more vitamins. Fresh greens can be grown on the windowsill. In winter, this is a good saving for the family budget.