Are your eyes watering? The reason is understandable

One of the unpleasant phenomena of the body is tears. No, not tears of joy or emotion, but an irrational moistening of the eyes, as if they were in a wet place. There are several reasons for this phenomenon, which we consider in detail in the article.

If the eyes are watery, the cause may be a lack of riboflavin (B2). This vitamin plays a significant role in the processing of fats, carbohydrates in energy. When a person leads an active lifestyle and goes in for sports, this process proceeds quickly, the body consumes a large amount of B2. With its shortage, there is a fear of sunlight, and the edges of the mouth are covered with cracks.

In addition, if the eyes are watery, the cause may lie in the lack of potassium. Excessive physical stress on the body, the use of sleeping pills or diuretics lead to a lack of potassium. You can not abuse strong coffee and tea. People who lack potassium are characterized by such manifestations as convulsions of the extremities.

It is necessary to supplement the diet with such products as:

1. Liver.
2. Cheese (hard varieties).
3. Eggs.
4. Dairy products.
5. Fruit.
6. Beans.
7. Potatoes (baked).
8. Fresh cucumbers.

If you feel uncomfortable and your eyes are constantly tearing, the reason may be hidden in using unsuitable lenses that are not suitable for diopters. In such lenses, the eyes overexert, which leads to reddening and tearing. You can advise either to change lenses, or some time to do without them. If you felt that without them you are much better and tearfulness has passed, then the problem was precisely this. By the way, the solution in which the lenses are stored must be carefully selected, otherwise it can cause irritation of the eyes.

Often, women have watery eyes. The reason - low-quality cosmetics. Cosmetics can contain substances that lead to allergies. Hence the teardrop. How to deal with this? Refuse for a while from cosmetics or choose the means of another manufacturer, more known and proven, in demand among buyers.

If the eyes are watering, look for reasons around you. It can be dry air in a room or office, but then there is also dryness in the nose. I need to buy an air ionizer. It may be signs of conjunctivitis, but tears in this case will add another rhinitis, itching, redness of the eyes. If you find a conjunctivitis, you should consult an ophthalmologist.

It happens that the eye of a newborn baby is being slept , in addition, the following symptoms are observed:

1. One eye flushed and swelled.
2. Purulent discharge.
3. There is a strong sour, especially after sleep.

If all of the above symptoms are present, then we can assume that this is dacryocystitis. What should be done:

1. Call a physician immediately.
2. Prior to his arrival, rinse constantly the eyes of the infants with decoction of chamomile, or with spilled black tea, and best of all with a solution of furacilin.
3. You can use special eye drops and massage the lacrimal sac (on the recommendation of the pediatrician).

We hope that our advice will help you in a difficult situation. Be healthy!