A few tips on how to drink soda for weight loss

Probably everyone had to hear about the benefits of baths with sea salt and soda to get rid of excess kilograms. However, you can also achieve significant results if you drink soda for weight loss. Soda itself is extremely useful, because it is able to normalize and restore metabolic processes, saturate body tissues with oxygen. In addition, it limits the consumption of an important element - potassium. Proper use of soda can significantly improve the energy and biochemical processes in cells and tissues, normalize blood circulation and well-being of the person as a whole.

How to drink soda for weight loss? There are a lot of secrets and prescriptions. For the first recipe you need a lemon. Its juice should be squeezed into a glass, and then diluted with warm water. Divorced juice should be drunk quickly, after which the mouth should be rinsed with a soda solution (1 teaspoon of soda will suffice for 1 glass of water). You can drink soda for weight loss and without lemon, but this method has contraindications: the use of soda inside is forbidden to people with gastrointestinal diseases, diabetes mellitus. It is not recommended for pregnant women. The risk group may also include:

• People suffering from chronically hypertension (hypertension);
• Those who have untreated skin diseases or open wounds;
• Persons suffering from varicose veins, as well as various diseases of the cardiovascular system;
• Nursing mothers.

Some people prefer other methods. For example, you need to dissolve a small amount of soda in a glass of warm water. It is better to start with a very small amount: about a fifth of the tea spoon. Gradually, the dose can be increased to half a teaspoon. Drink a solution of soda every morning before eating.

Drinking soda for weight loss, on the assurance of some people, is quite effective. However, it is not necessary to reach fanaticism, it is important to listen to your body: if discomfort, malaise occurs, then use of soda is better to stop altogether. It is good to consult a doctor before using the substance.

There are several recommendations on how to drink soda for weight loss. For example, eat it immediately before eating or immediately after.

The use of soda inside can be combined with soda baths. In water, heated to 39 degrees, you should dissolve 500 grams of sea salt, as well as 200 grams of soda. Take a bath should be for 20 minutes. The course consists of 10-12 procedures, but they should not be carried out daily, as it is possible to damage the body, and the gap between the two courses of baths should be at least 2 months. After the bath it is necessary to rub with a towel and go to bed. You can also add essential oils to the bath to fight cellulite (oil of lemon, grapefruit, pine, cloves, fennel, cedar, orange or lemon). To rejuvenate the skin together with soda, essential oils of rose, sandalwood, mimosa, lotus, incense and geranium are recommended.

Weight loss with the help of soda, reviews of which are heard more often, will be safe and effective only if all the recommendations listed above are observed.