Bath with sea salt - SPA at home

Surprisingly, in this age of high technology, pundits still can not accurately name all the components of sea salt. It has no analogues, created by man. But it is definitely proved that a bath with sea salt is a useful and pleasant procedure.

What is the salt

Every summer, most people tend to the seaside. This is a great way to improve your health, that rare occasion when useful is nice. Taking baths with sea salt, you have the opportunity to extend the holiday season for the whole year. Physicians have long used the extraordinary properties of this natural gift, actively using it to eliminate a wide range of human ailments.

Baths with sea salt have proven themselves for the treatment of diseases of the skin, joints, central nervous system, fungus and many others. In sanatoriums and hospitals, according to the recommendations of doctors, procedures are carried out of a curative nature, and at home, one can enjoy prevention. The difference is in the saturation of the water with salt. To treat 100 liters of water, up to several kilograms of this remedy can be used, for the home version there will be enough 500 grams for the same capacity. Iodine, magnesium, bromine, selenium, iron, sodium, calcium, silicon, zinc - this is a short list of what a bath with sea salt is rich in. Each of these elements is necessary for a person and takes an active part in the processes occurring in his body.

Spa treatment

Bath with sea salt is most useful if the water temperature in it is close to normal body temperature - 36-38 degrees. Take it should be, after washing off all the dirt from the body and preparing the skin for the solution. Do not delay water procedures, 15-25 minutes is enough to get the proper effect. At this time you need to relax, forget about all the worries and sorrows. It is possible for more fun to light an aromatic lamp, turn on the recording of the sounds of nature or quiet music.

After such a bath you do not need to immediately get under a stream of clean water, salt should stay a little on the skin. After resting for about thirty minutes after bathing, you can rinse and moisten the body with cream or oil. After the first time you will notice how the skin will change. It will become more taut, silky, elastic. In addition, the manifestations of cellulite will gradually decrease. To maintain the shape, a bath with sea salt should be taken at least once a week.

In the struggle for harmony

Using sea salt to make baths for weight loss, at home this procedure will be no less pleasant than in the salon. If you have a hydromassage function in the bathtub, you can safely use it, the effect will only improve. It is best to take baths with sea salt for weight loss 2-3 times a week, on an empty stomach, 2-3 hours before bedtime. It is good to combine the procedure with massage, because the skin will absorb all the useful components better, the blood flow will improve. Of course, the use of salt baths does not exclude diet and exercise. As an addition to the complex approach, this gives an excellent result. In passing, acne and acne will disappear from the body, those women who suffer from the shine of the skin on the face, it will be useful to wash with such a "brine". The course of procedures should be no less than a month, it can continue until the desired result is obtained.