Large thighs - out of lack of dignity

In the Renaissance, large female femurs were considered beautiful. Today, mass glossy publications persistently impose absolutely different ideals. A modern woman, in their opinion, simply must not have hips, but only a hint of them. Deep into the history of this issue, we will not, but the fact that an anorexic figure can not be attractive, there is no doubt. Of course, voluminous hips with old cellulite, too, is unlikely to adorn the girl. But a sporty, smart figure with a developed musculature is exactly the golden mean to which one should strive. Achieve good results can only be done regularly. Let it be the simplest exercises for 10 or 15 minutes, but daily. Do not expect that your hips will be smaller tomorrow. For fast results, exercises alone are not enough, you have to spend money on salon procedures. If you want big hips to adjust yourself, at home, the result will be noticeable not earlier than in a couple of months.

How to remove large hips? Top Best Sports Activities

It is believed that the best way to adjust your big hips is by riding a bicycle. The combination of aerobic and power load, indeed, gives noticeable good results. When riding a bicycle, the main load goes to the front and back of the thighs.

Step aerobics is also a great way to correct a female figure. During the exercises, the calf muscles, buttocks, front and back thighs are the greatest burden. At the same time, there is no increase in muscle volume, but the fatty layer melts just before our eyes.

If your problem areas are the lateral and inner thighs, pay attention to choreography classes. All kinds of pli and batmans work very well on these zones. You can study at the machine alone or with a group. A good load to the muscles of the legs will provide any dance class. Choose. Which you prefer: incendiary salsa, passionate tango or dynamic hip-hop.

Fitness yoga or pilates will provide your legs with not only an attractive appearance, but also health. Today, there was another fashionable body correction system - bodyflex. Its effectiveness has already been confirmed by numerous reviews.

Strength exercises quite effectively correct the figure, but it is better to conduct exercises under the supervision of the instructor. The thing is that the exercises will give the necessary result only if they are performed impeccably. Do not forget about the diet, otherwise, you risk getting the opposite effect. And already large hips will be added in volumes.

How to hide big hips

Visually adjusting large hips is not so difficult. Therefore, it is most reasonable not to hide feminine forms under shapeless hoodies, but effectively emphasize this juicy detail.

Girls who have lush hips combined with a thin waist, you can recommend the clothes of a semi-adjacent silhouette with skirts, moderate volume. Lovers of jeans in this case are in a more advantageous position, because the classic dark blue models make the legs visually slimmer and longer. The top should not be too long. The best option - a tunic or cardigan, reaching the middle of the thigh.

If you prefer skirts, choose fabrics that are not too thin, keeping shape well in the product. Cold colors visually reduce the volume. It is not necessary to put on black clothes. A bright blue color will make for your figure not less. As far as silhouettes are concerned, a straight pencil skirt up to the middle of the roe is the best option for wide hips. Deep, hollow creases are also perfect for this case. But from the fashion models to the knee, pleated or goffered it is better to refuse. The first will make the figure square, and the second will add a couple of extra centimeters.

Fashion Maxi just created for a feminine figure. In addition to the fact that the long skirt very successfully hides all that is superfluous, it still creates ideal proportions, visually extending the lower part of the body.

Owners of large hips can wear even white pants, but they must have a free, flying silhouette. Superfluous volumes with success will hide a suitable length tunic, jacket or cardigan. Fashionable fabric "degradation" with a smooth transition of color from darker to light is simply created to mask unnecessary roundness.

Girls with an hourglass- shaped figure are, perhaps, in the most advantageous position. It is more difficult for young ladies who combine lush hips with a protruding tummy. In this case, the right decision will be fashionable dresses and tunics with an inflated waistline. An excellent solution for such a case is a dress with a smell. His tail successfully accentuates the décolletage, distracting from the lush hips. To switch attention from the bottom to the top, choose models with original collars, beautiful scarves or necklaces. Anything that can draw attention to the face and chest area is suitable. Bright jewelry of large caliber and visible accessories are just what you need.

If nature has given you a figure in the shape of a pear, you have to balance the proportions. Narrow shoulders visually expand the original sleeves such as a flashlight or wings. This cut looks very feminine, besides it emphasizes beautiful hands. Jackets and cardigans with small shoulder pads also equalize proportions, in addition make the posture more beautiful. All kinds of ruffles, jabots, flounces, vypes-water-holes can make a small chest more voluminous, as well as overhead pockets on the shelves.

Finding the bottom of the set for a figure of the "pear" type is quite difficult. Categorically not suitable for this case skirts maxi and long knee-length. Cover the year - an option more profitable, but choose such models in which the expansion of the wedge begins at the mid-thigh level. The most advantageous silhouette for a figure with a heavy bottom, of course, is a trapezoid. This applies not only to skirts, but also cardigans or jackets.

There are several general rules that apply to any type of figure with large hips.
Give preference to toilets made up of a few things, but do not get carried away by multi-layering. A trio is the maximum that you can afford.

Large flowers or ornaments are made for slender, you should choose a plain or fine fabric. Strips, rhombuses, graphic prints though look original, but too distort the lines of the female figure, so they also do not get carried away.

Pay attention not only to the proportions in clothes, but also to the color scale. Please note that the shade of the outfit that is not suitable for your color scheme can negate all efforts. After all, in the first place, clothes should decorate you, and then hide the extra centimeters.

And the last tip. Do not expect that as soon as your large hips decrease in volume, your life will change for the better in one moment. You can be happy and beautiful with any figure. Do not focus on imaginary problems - start living to the fullest now.