Which vegetables are added to the salad? The most popular vegetables for salad

Which vegetables are added to the salad? The answer to this question is quite simple. After all, practically all vegetables can be used in one way or another for preparing a tasty and satisfying snack.

Consider a list of the most popular products that are added to salads.

Which vegetables are added to the salad?

Before answering the question posed, I would like to note that there are such products that can be used to prepare a home-made snack only in fresh or, conversely, thermally processed form. Although there are universal vegetables. For the preparation of a salad, they are either boiled or used in raw form.

So, consider the top 3 most commonly used vegetables.

First place - onion

Answering the question about what the most popular vegetables are added to the salad, one can not help but recall the onion. After all, without him, there is almost no snack.

Thanks to white or red onions, salads become more aromatic and saturated. If you decide to argue that this particular vegetable gives the dishes a special taste, we suggest you try a snack without it. Believe me, you will immediately feel the difference.

Now you know which vegetable is added to the salad. Usually only fresh onion is used to make such a snack. However, some salad recipes require preliminary scalding of the product with boiling water or its marinating in vinegar or some other sauce. These actions change the taste of onions, depriving it of bitterness or making it more acute.

The second place - carrots and potatoes

What popular vegetables are added to the salad to give it a satiety and caloric value? On the second place we decided to put two products at once. This is potatoes and carrots. They are very often used to prepare hearty meals. Typically, these vegetables are pre-boiled in salt water, and then cooled, cleaned and crushed at will. However, it should be noted that often carrots are added to salad and fresh. It gives the dish a bright color, crunchiness and juiciness.

The third place - tomatoes

Tomatoes, especially in the summer, are often added to salads. They are crushed with cubes or straws. As a rule, such vegetables are not subjected to heat treatment. Although in some cases they are scalded with boiling water, in order to subsequently peel them off the skin.

What vegetables are added to the salad for a juicy and tasty dish? Of course, tomatoes. They give snack not only a beautiful appearance, but also a great nutritional value. The only minus of salads that are prepared using tomatoes is that they should be eaten immediately after cooking. After all, if you hold the snack aside, it can flow and lose its flavor.

Other vegetables

Now you can say with certainty about what vegetables are added to the salad. 3 popular answers: onions, carrots and potatoes, as well as tomatoes. However, there are other products that are also very often used to make salads. Imagine them right now.

Cucumbers

Along with tomatoes, cucumbers are also often added to summer salads. As a rule, they are shredded with cubes, straws or grated. Use them for snacks can only be raw. However, there are also such recipes, where pickled, salted or lightly salted cucumbers are needed.

This product gives the dish a juicy and pleasant delicate taste. However, a salad with cucumbers should not be stored for too long. After a short exposure in heat or cold, they begin to excrete their juice, which makes the snack more watery.

Sweet Bulgarian pepper

What kind of vegetable is added to the salad to make it more beneficial to the human body? Of course, the Bulgarian pepper. After all, it contains a storehouse of vitamins.

For the preparation of salads, red, yellow or green Bulgarian pepper can be used. Usually it is used fresh. Although there are cases when a dish requires the use of pickled peppers.

Beet

Most of the winter salads contain beets. After all, it includes a large number of vitamins, which are so necessary for our body, especially in the cold season.

For the preparation of salads, the beetroot is pre-cooked in salt water, cooled and peeled. In the future, it is ground according to the recipe.

Very often culinary experts add beets to snacks and in raw form. This is done to get a more saturated taste and color. Moreover, a fresh vegetable cleanses the intestines, improving its peristalsis.

Cabbage (white, red, colored, broccoli)

A lot of salads contain cabbage leaves or their inflorescences. Such vegetables make dishes more light and useful for the digestive tract. After all, it is not a secret for anyone that cabbage contains a huge amount of fiber, which, like a broom, sweeps out all the excess from the intestine.

Greenery

Perhaps no salad can do without greens. It is this product that gives the snack a rich color and an unrivaled flavor. Greens can be different: dill, parsley, coriander, leaf lettuce and so on. The main thing is to use it only fresh, before rinsing it in warm water.

Bean products

Bean products are also actively added to various salads. Among them, you can distinguish green peas, as well as red and white beans. These ingredients give the snack special tenderness and nutritional value.

Less popular vegetables used to make salads

What vegetables are added to the salad the least? There are quite a few such ingredients. These include radish, radish, eggplant, zucchini, pumpkin, celery, patisson, horseradish, parsnip, trout, asparagus, rhubarb and so on. But nevertheless, there are such recipes for snack foods that will not be complete without one of the named ingredients.

Let's sum up the results

As you can see, there are quite a lot of vegetables, without which the housewives could not make tasty and hearty salads. Before adding to the snack, they should be carefully processed in order to avoid possible poisoning.