HealthHealthy Eating

What is the difference between a diet for erosive gastritis?

The so-called erosive gastritis is more and more common among the inhabitants of our country today. It is noteworthy that this disease is often diagnosed in the younger generation, and with age only flows into a chronic stage. The main cause of the disease is not only bad habits (alcohol, smoking), but also the lack of a food culture. Modern youth increasingly prefer fast food to healthy food, drinks carbonated drinks of dubious origin instead of freshly squeezed natural juices. All this, of course, imposes its imprint on health.

Erosive gastritis. Symptoms

  • Constant heartburn.
  • Bloating.
  • A liquid stool with possible bloody discharge.
  • Severe pain in the abdomen.
  • In some cases, vomiting is possible.

Diet with erosive gastritis. Tips and Tricks

  • First of all, it should be noted that self-medication should not be engaged, but it is better to change your diet a little. According to experts, when diagnosing such a disease as erosive gastritis, the diet is not only recommended, but often necessary. The thing is that those people who have this kind of ailment are often disturbed by the absorption of nutrients by the walls of the digestive tract, which subsequently leads to anemia and other diseases. Therefore, a special diet is appointed by the doctor with an erosive gastritis, in order to prevent such an outcome of events.
  • From the diet should be completely eliminated fried and smoked foods, as well as salty and fatty foods. In a word, food should mean only lean food. On the other hand, legumes are contraindicated, which often lead to gas formation and swelling. Alcohol and cigarettes are under strict prohibition.
  • Diet with erosive gastritis allows low-fat varieties of meat and fish, a small amount of vegetables, low-fat dairy products. Particular attention should be paid to the method of cooking. So, doctors and nutritionists agree in the common opinion that it is better to eat food cooked for a couple or in the oven. So in it all useful substances remain, and terrible and dangerous to health carcinogens do not accumulate and are not allocated.

Diet with erosive gastritis. The phase of exacerbation

All patients suffering from the above-described ailment should also remember about such a system as a fractional food. This scheme implies a meal under small portions, but often. When The onset of the acute phase of the diet with erosive gastritis changes somewhat, or rather, it becomes even stricter. For example, in this case only semi-liquid food is allowed (jelly, porridge on the water, soups-puree, wiped cottage cheese, eggs, etc.). Limited consumption of tea and coffee, as well as some other carbohydrates.

Vitamins

When diagnosing gastritis, special attention should be given to vitamins. For example, in the diet, vitamin E is mandatory, which is responsible for reducing the effect of hydrochloric acid on the walls of the stomach.

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