What folk remedies that enhance immunity are the most affordable?

Almost everyone already knows that the best protection against infections is strong immunity. And despite the fact that there are many drugs in the pharmacies to strengthen it, more people are suffering from diseases. In general, vitamins strengthen the immune system, but not all of them are well perceived by people. Immunomodulators often have any side effects. Therefore, many people who care about their health, began to pay attention to folk remedies that enhance immunity. They are no less effective than pharmacies, but are more accessible and have fewer contraindications.

Immunity is the balanced work of many organs. To strengthen it, you need to adjust their work. A major role in this is played by the state of the gastrointestinal tract. Some bodies, which until recently were considered unnecessary, For example, tonsils or appendix, are very important for strengthening immunity. Therefore, to not get sick, take a little vitamins. You need to eat right, play sports and sleep. To help the organs work correctly, you can use folk remedies that enhance immunity.

The most famous recipe, which many use to protect against colds, is a decoction of dogrose with honey. To make it, you need two spoons of rose hips to fall asleep in the evening in a thermos and pour boiling water overnight. In the morning, drain, mix with honey and drink, better on an empty stomach. Those who use folk remedies to raise immunity, they know and one more vitamin prescription, which protects against colds. You need to mix 150 grams of cranberry juice, radish and carrots and add two tablespoons of honey. Drink remedy in the morning before eating.

But most often low immunity is accompanied by various diseases of the gastrointestinal tract, and such medications are not recommended. What folk remedies that increase immunity, you need to take in this case? The best recipe is flax flour. You need to fry the flax seeds a little and grind in a coffee grinder. Take twice a day on the dining room Spoon.

Decoctions of various herbs are also very useful. Protect against cold and adjust the work of the stomach such tea: two spoons of lemon balm, peppermint, chestnut and willow-tea pour in a thermos with a liter of boiling water and insist for 24 hours, a strained broth to drink for two days as tea. And if, in addition to gastritis or dysbacteriosis, reduced immunity is accompanied by neuroses and insomnia, try this recipe: brew in equal parts grass swine, topwort, oregano, linden flowers, valerian root, hop cones and coriander seeds. Drink a decoction instead of tea.

Folk remedies that increase immunity are quite accessible and do not require much time for their preparation. It is advisable to take care of this in the summer and autumn and prepare a jam from blackberries and raspberries, grated currants or cranberries with sugar. Frozen parsley, dill and bell pepper, nakvase Cabbage. In winter it all perfectly raises the immunity and protects against colds. Vitamins from natural products are much better absorbed than artificial ones.

And are there any folk remedies that increase immunity, which you do not need to take inside? Of course, above all, this is a bath or bath with the addition of medicinal herbs and essential oils. For example, you can brew branches and leaves of raspberries, currants, sea-buckthorn, cowberry and dogrose. You can also add fruits. Such an aromatic bath should be taken as often as possible during the cold.

It is very important for all people to know how to support immunity with folk remedies. After all, modern people are very susceptible to infections, and pharmacy drugs and vitamins have many side effects.